Soul Elements Wellness

Soul Elements Wellness I walk with you to overcome your blocks & create action steps towards your passion

At Soul Elements Wellness, we believe healing happens when you feel seen, supported, and empowered. We offer a heart-centered space for transformation—whether you’re seeking physical balance, emotional clarity, or simply a moment to breathe. Our services include foot zoning, sound baths, essential emotions coaching, breathwork, AromaTouch, and wellness workshops designed to reconnect you with your natural state of well-being. We combine ancient healing practices with modern tools to gently guide you back to yourself. Everyone’s journey is unique, and we’re here to meet you where you are—with compassion, intention, and care. Come explore simple, natural solutions that support your mind, body, and spirit. Learn more and register for sessions at soulelementswellness.com
Let’s walk this wellness path together.

01/06/2026

Stress is part of life, but staying in survival mode doesn’t have to be.

Adaptiv is one of my go to tools for daily support when my mind feels busy or tension starts to build. It helps bring a sense of calm and balance without making me feel tired. Just supported.

If you’re curious about this stress reducing system and want to learn more, comment CALM 🌿 and I’ll reach out.





01/06/2026

Simple habits. Real support. Lasting change.

If you’re ready to stop doing this alone and want guidance that feels doable, my coaching program is open.
Send me a message and let’s talk about next steps ✨





As we step into 2026, it’s a beautiful time to pause and get intentional.No pressure. No perfection. Just awareness.What...
01/05/2026

As we step into 2026, it’s a beautiful time to pause and get intentional.
No pressure. No perfection. Just awareness.

What are your top three health priorities this year?
More energy. Better sleep. Emotional balance. Movement. Nourishment. Calm.

Share yours in the comments. I’d love to hear what you’re focusing on and support you however I can 🤍





New Year’s Eve ✨🌙Tonight isn’t about becoming a new person.It’s about honoring who you already are.The lessons you learn...
12/31/2025

New Year’s Eve ✨🌙

Tonight isn’t about becoming a new person.
It’s about honoring who you already are.

The lessons you learned.
The strength you didn’t know you had.
The moments you survived.
The growth you felt quietly, even when no one else saw it.

As we close out this year, I’m choosing intention over pressure, simplicity over perfection, and support over doing it all alone.

If you’re welcoming the new year with a desire for more calm, more balance, and more support in your daily life, you don’t have to figure it out by yourself.

I’m here to help you start gently, one small habit at a time 💫

🎁✨ Give the gift of total relaxation this holiday season.For a limited time, you can purchase Foot Zone gift certificate...
12/05/2025

🎁✨ Give the gift of total relaxation this holiday season.

For a limited time, you can purchase Foot Zone gift certificates for just $30 — 50% off the regular $60 session price. 👣💛
This is the perfect way to treat someone you love (or yourself) to deep stress relief, emotional balance, and a full body reset through the power of Foot Zoning. 🌿✨

This holiday sale ends on December 31. Once it’s gone, so is the $30 rate. ⏳

Don’t wait. These make wonderful stocking stuffers, gifts for teachers, friends, coworkers, and anyone who could use intentional self-care. 🎄💆‍♀️💝

Purchase your gift certificates at
https://soulelementswellness.com

🌕✨ Beaver Moon Sound Bath – Wednesday, November 5th at 6:30 PM ✨🌕Join us in downtown St. George for a peaceful, Donation...
10/29/2025

🌕✨ Beaver Moon Sound Bath – Wednesday, November 5th at 6:30 PM ✨🌕

Join us in downtown St. George for a peaceful, Donation-Based Sound Bath under the grounding energy of the Full Moon in Ta**us, also known as the Beaver Moon.

This moon reminds us to slow down, release what’s heavy, and prepare for the season ahead with gratitude and calm. Through deep breathwork, crystal bowl vibrations, and guided intention setting, you’ll be invited to realign your body, mind, and spirit.

Sound baths are known to help:
• Reduce stress and anxiety
• Calm the nervous system
• Clear emotional blockages
• Restore energetic balance and peace

Come as you are and let the sound and moonlight hold you.
Bring a yoga mat, blanket, and an open heart.

✨ Register at https://soulelementswellness.com/sound-baths

**usFullMoon

Have you wondered what a Foot Zone is and why you might need one?👣 A Foot Zone is a gentle, holistic technique that work...
08/28/2025

Have you wondered what a Foot Zone is and why you might need one?

👣 A Foot Zone is a gentle, holistic technique that works with specific signals on your feet to activate the body’s natural healing systems. It doesn’t just focus on one symptom; it treats the whole body as an interconnected system, bringing balance to your mind, body, and emotions.

✨ Why get a Foot Zone?
• Reduce stress and calm your nervous system
• Improve circulation and support detoxification
• Boost energy and clarity
• Encourage better sleep
• Ease tension, aches, and discomfort
• Support emotional balance and overall wellness

Sessions are deeply relaxing, often described as a full-body reset through the feet.

I’m offering Foot Zoning in downtown St. George at a special student rate of $30 throughout my apprenticeship (regularly $60). Appointments only, no walk-ins.

Book now at soulelementswellness.com/foot-zoning

Are you ready to feel better from the ground up? 👣Foot Zoning is more than just a session for your feet. It’s a gentle, ...
08/20/2025

Are you ready to feel better from the ground up? 👣

Foot Zoning is more than just a session for your feet. It’s a gentle, holistic technique that helps your whole body heal and reset. By working with specific signals on the feet, Foot Zoning can:

✨ Calm your nervous system and ease stress
✨ Improve circulation and support better sleep
✨ Boost natural energy and clarity
✨ Soothe aches and tension
✨ Bring balance to mind, body, and emotions

Your body knows how to heal. Foot Zoning simply helps it remember.

👣 Sessions are just $30 throughout my apprenticeship in downtown St. George. Appointments only, no walk-ins.

Book today at soulelementswellness.com/foot-zoning

💓We all carry stress, struggles with sleep, low energy, digestion issues, or those aches that never seem to go away. Wha...
08/18/2025

💓We all carry stress, struggles with sleep, low energy, digestion issues, or those aches that never seem to go away. What if your feet held the key to helping your body heal and find balance again?

👣 Foot Zoning is a gentle, holistic technique that supports your body’s natural ability to restore balance on physical, emotional, and energetic levels.

👉🏻Swipe through to see how Foot Zoning can support you in 5 key areas of wellness.

✨ Special Student Pricing ✨
Sessions are just $30 throughout my apprenticeship (50% off the regular $60 rate). Located in downtown St. George. Appointments only, no walk-ins.

👣 Book your session today at soulelementswellness.com/foot-zoning

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Saint George, UT
84770-84771, 84790-84791

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Welcome

Unleash Your Inner Power!

Heidi is a certified professional Aromatherapist, studied at Aromahead Institute and is licensed with the National Association for Holistic Aromatherapy and Alliance of International Aromatherapists. Heidi is also a licensed Certified Holistic Health & Wellness Coach. She studied at the Institute of Integrative Nutrition and is registered with the American Association of Drugless Practitioners. During her training she studied over 100 dietary theories, practical lifestyle management techniques, holistic practices, & innovative coaching methods. Heidi strives to help people through drugless natural means to regain their health and to experience true wellness for the mind, body and soul. She has great passion for the power of essential oils and empowering individuals toward whole health. When she isn’t coaching others she enjoys being a mother and a wife to her beautiful family.