What are the opening hours?

Monday 5am - 9:30pm Tuesday 5am - 8:30pm Wednesday 5am - 9:30pm Thursday 5am - 8:30pm Friday 5am - 9:30pm Saturday 7am - 10am

CrossFit Zion

Southern Utah’s largest Crossfit. #1 Drop in. Over 6k sqft we have room for you. Crossfit Level 1-3 Open gym is from 10:30am to 4:30pm.
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Current classes are Monday through Thursday 5, 6, 7, 8, 9:15am. Classes in the evening are at 4:30, 5:30 and 6:30. Two Classes Friday evening at 4:30 and 5:30pm only. Two classes on Saturday at 7 and 8 am. The gym is open from 5am until 8:30pm most days.

01/02/2026

WHAT. A. YEAR. 💪 🔥
Early mornings. Late classes. Missed excuses.
You showed up when it was hard.
You trained when motivation was low.
You chose progress over comfort.

This year wasn’t about perfection.
It was about being 1% better, day by day, rep by rep, class by class.

Attendance matters.
Consistency wins.
And the work you put in when no one’s watching is paying off.

We see you.
We’re proud of you.
And we’re just getting started.

If you’re not a member yet, this is your sign.
Come train with people who show up and put in the work.

01/01/2026

Happy New Year CrossFit Zion. From all of us coaches to all of you, we love you! We can’t wait to do even more amazing things in 2026!

12/30/2025

Not a member yet? Come see why people love it here.

To our crew, we see you.
Showing up when it’s hard, finishing reps when you’re tired, choosing effort over excuses.
That’s why you’re winning.
Keep going. Keep growing.

Train hard. You Belong here.

If you’re not part of this yet, come check us out…

you might just find your people.

12/29/2025

Welcome to 2026! Leave the old you in 2025.

This year is about discipline, momentum, and breaking through everything that held you back.

🔥The New You Breakthrough Challenge starts Jan 5.🔥
6 weeks. Real accountability. Real change.

If you’re ready to reset habits, rebuild strength, and push your mindset, be to the meeting Jan 3 at 9:15am 🔥

12/26/2025

It funny how Christmas traditions come and go. Sometimes sad to see your kids grow and things change. The house gets loud… then quiet, then empty then full!
My favorite part of every year though, is when the dust settles, here we are. US…still the same, sitting next to each other…Grateful to the woman who’s walked through fire with me.

Here’s to all those past memories and everything still ahead.
Merry Christmas.

12/25/2025

From our family to yours, Merry Christmas! We wish you happiness and joy and hope that your day is filled with family, faith, food and fun! We love you! 👑🎄🕊❤️

12/21/2025

🎄 12 WODs of Christmas- CFZ Style 🎄

Just like the song.
Every round adds a movement.
Yes… you go all the way back down. 😈

One barbell.
All the Christmas chaos.

RX+, RX, Masters, Fitness, scale where needed everyone has a version.
Eat the doughnut or earn the burpees. Your choice.

Save this. Show up ready.
🎅🏼🔥

12/19/2025

🎄 IT’S FRIDAY 🎄
JINGLE YOUR DUMBBELLS

This one’s a holiday classic at CFZ and yes… it hits every round! FOR TIME:

💥 BUY IN: 10 Devils Press
💥 10 ROUNDS WITH DUAL DBS:
4 DB Deadlifts
4 DB Hang Power Cleans
4 DB Squats
4 DB Push Jerks
4 DB Box Step Overs
💥 CASH OUT: 10 Devils Press

Grip = smoked
Legs = jelly
Spirit = questionable (but proud)

Pick a weight you can move well, settle in, and enjoy the grind with your people.

🎄 FRIDAYS at CrossFit Zion 🎄
Come sweat, laugh, and earn those holiday calories with us.

12/17/2025

Guilty as charged 😎 👮‍♀️ Can you spot the cop?? 😂

Address

520 N 3050 E, Ste 2
Saint George, UT
84790

Opening Hours

Monday	5am - 9:30pm
Tuesday	5am - 8:30pm
Wednesday	5am - 9:30pm
Thursday	5am - 8:30pm
Friday	5am - 9:30pm
Saturday	7am - 10am

Website

http://crossfitzion.com/

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Our Story

Home of The Hybrid Athlete and Zion Barbell where we train athletes from beginners to pros in; Crossfit, Speed, Agility, Strength & Olympic lifting! Current classes are Monday through Thursday 5, 6, 7, 8, 9:15am and 4:30, 5:30, 6:30 and 7:30pm. One class Friday evening at 5:00pm only. Two classes on Saturday at 7 and 8 am.