CrossFit Zion

CrossFit Zion Southern Utah’s largest Crossfit. #1 Drop in. Over 6k sqft we have room for you. Crossfit Level 1-3 Open gym is from 10:30am to 4:30pm.
(240)

Current classes are Monday through Thursday 5, 6, 7, 8, 9:15am. Classes in the evening are at 4:30, 5:30 and 6:30. Two Classes Friday evening at 4:30 and 5:30pm only. Two classes on Saturday at 7 and 8 am. The gym is open from 5am until 8:30pm most days.

👀 GUESS YOUR COACH – DAY 1We’re taking it way back…Before the barbells.
Before the coaching.
Before the grind.Can you fi...
03/25/2026

👀 GUESS YOUR COACH – DAY 1

We’re taking it way back…
Before the barbells.
Before the coaching.
Before the grind.

Can you figure out who these coaches are?
👇 COMMENT YOUR ANSWERS

Coach A = ?
Coach B = ?

Tag someone who thinks they know 😏
(Coaches and Staff No Cheating - You Can Not Vote)

15 years in… and we’re not here by accident.Our coaches don’t just run classes.
They build people.
They set standards.
T...
03/23/2026

15 years in… and we’re not here by accident.

Our coaches don’t just run classes.
They build people.
They set standards.
They change lives.

You might see an hour…
We see everything behind it.

This week we honor the ones who show up early, stay late, and never cut corners.

Tag a coach who’s impacted you.
.

15 years in… and we’re not here by accident.Our coaches don’t just run classes.
They build people.
They set standards.
T...
03/23/2026

15 years in… and we’re not here by accident.

Our coaches don’t just run classes.
They build people.
They set standards.
They change lives.

This week we honor the ones who show up early, stay late, and never cut corners.

You might see an hour.
We see everything behind it.

Let’s give them the recognition they’ve earned.

03/20/2026

15 YEARS and At CFZ We Keep going.

Our Best Years are Still in Front Of Us.
Not behind us.

Older, yes! Wiser, Yes! More fit! Fitter than we have ever been.
Its a mindset�
Still capable.
Still dangerous.
Still building.

As long as we breath…
We Keep going.
Not going yet? Come to CFZ we will get you going!

03/17/2026

🎉 CrossFit Zion 15 Year Anniversary Giveaway 🎉

15 YEARS. 15 DAYS. 15 WINNERS.

To celebrate 15 incredible years of CrossFit Zion, we’re giving away prizes every single day for the next 15 days.

Apparel. Supplements. Free memberships. Gift cards. And more.

Because this place exists because of YOU.

Your years as a member = number of entries.

• 1 year member = 1 entry
• 5 year member = 5 entries
• 10 year member = 10 entries
• 15 year OG = 15 entries

Every day we’ll draw one winner.

The longer you’ve been part of the community, the better your chances.

Because loyalty matters.

Let’s celebrate 15 years of sweat, friendships, and community.


15 YEARS.Fifteen years of early mornings.Late nights.Heavy barbells.Missed lifts.Breakthroughs.Friendships.And a communi...
03/16/2026

15 YEARS.

Fifteen years of early mornings.
Late nights.
Heavy barbells.
Missed lifts.
Breakthroughs.
Friendships.
And a community that refuses to quit.

CrossFit Zion started with a simple idea:

Build strong people.

What happened next was rad!.

This gym became a second home for hundreds of people in Southern Utah.

To celebrate the people who made this place what it is…

We’re doing 15 days of giveaways.

Here’s the twist:
Your years as a member = your entries in the wheel.
1 year = 1 entry
5 years = 5 entries
10 years = 10 entries
15 Years =782.143 weeks 15 Entries
The longer you’ve been part of this community, the better your odds.
This place wasn’t built by one person.

It was built by all of you.

Day 1 giveaway starts tomorrow.

Let’s celebrate 15 years of Zion.



03/13/2026

Let’s be honest…

This one is horrible.

Burpees.
Cleans.
Thrusters.
And then more burpees.

But that’s the Open.
It’s not always pretty.
It’s not always fun.

What it does do is bring the whole gym together.
People pushing through things they don’t want to do.
Athletes cheering for athletes.
Everyone suffering a little… and trying to get as far as they can. don’t worry, you may not finish! But a test work out you will get!!!

That’s why Friday Night Lights is special.

You don’t have to love the workout.
You just have to show up and attack it.

See you tonight.

CrossFit Zion
15 years built. Still building.

15 years ago CrossFit Zion was born!Fifteen years ago this place was just an idea.A few barbells.A small group of people...
03/11/2026

15 years ago CrossFit Zion was born!

Fifteen years ago this place was just an idea.

A few barbells.
A small group of people.
And a belief that coaching and community actually mattered.

Those were the old school days.

Grit.
Grind.
Good friends.

And honestly… that part hasn’t changed much.

Over the last 15 years we’ve seen thousands of workouts.

Friendships built.
Relationships started.
Families grew.
Babies born.
Teenagers become adults… and now even coaches.

This place has been part of a lot of lives.

For a lot of us, it became more than a gym. It became part of our story.

Gyms come and go.

What lasts is coaching, standards, and people who care about each other.
That’s what CrossFit Zion has always been about.
15 years built.
Still building.

Thank you to everyone who has been part of the story….and the best thing is, we’re not done yet!

If you’ve been part of CrossFit Zion at any point over the last 15 years…
drop the year you started below.

03/09/2026

One of the coolest things about CrossFit Zion is watching people grow up inside these walls. AJ Carroll and Topper Pattison started here as teenagers over 10 years ago in our teen program.

They learned how to train.
They built confidence.
They became part of the community.

Now they’re stepping into a new role.

We’re proud to introduce them as apprentice coaches for our CrossFit Zion Teens program.

Seeing this kind of full circle moment is exactly what makes this place special.

From teen athletes…
to growing into leaders in the gym.

Welcome to the coaching team AJ and Topper.

If you have a teen looking to get stronger, more confident, and be part of something positive…

DM us TEENS

03/08/2026

26.2 Friday Night Lights.

PRs.
First muscle-ups.
People pushing past limits.

This is why we do it.

This is why CrossFit works.

If you’ve never experienced Friday
Night Lights…
you should.

Come see it this Friday Night!

03/02/2026

15 years in.

Still launching new programs.�Still pushing in the Open.�Still building the next generation.�Still evolving.

Teens start tonight.�HYROX tomorrow.�The Open continues Friday.

This place doesn’t sit still.

15 years built.�Still building. ❤️

Address

520 N 3050 E, Ste 2
Saint George, UT
84790

Opening Hours

Monday 5am - 9:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 9:30pm
Thursday 5am - 8:30pm
Friday 5am - 9:30pm
Saturday 7am - 10am

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Our Story

Home of The Hybrid Athlete and Zion Barbell where we train athletes from beginners to pros in; Crossfit, Speed, Agility, Strength & Olympic lifting! Current classes are Monday through Thursday 5, 6, 7, 8, 9:15am and 4:30, 5:30, 6:30 and 7:30pm. One class Friday evening at 5:00pm only. Two classes on Saturday at 7 and 8 am.