Nature's Path Massage & Healing Arts

10/21/2025

Southern Utah Friends, we've had a few glitches getting this invitation out to everyone. Please come if you can. Please note the updated time and location if you've already received the invite. Thank you!

Links to registry in comments.

Jess will be having a 2nd shower for friends and family in Northern Utah soon.

09/24/2025

Effortless and Flowing... how can we follow and stay connected to life's cycles? Moving with life, moving with emotion, instead of fighting or holding it all in. Be in harmony --- it is our true nature.

https://bodhiyoga.com/

09/24/2025

Unwavering strength... where or what are you rooted in? What holds you strong when chaos arises?

Intentional breath, grounding, being in nature, expressing gratitude, mindful prayer, quiet meditation, honoring the movement my body gives me when I ask so much of it... all of this and more are where I turn.

I'm re-taking my yoga teacher certification with Syl Carson at bodhiyoga.com. It's beautiful, deep, soul healing work. And, I'm excited to share more.

https://bodhiyoga.com/

05/09/2025

Breathe…

Let nature remind you to breathe, not just with your lungs, but with your whole being. Let the wind teach you how to let go, the trees how to stand still, and the rivers how to keep moving forward. In the rustle of leaves, in the hush of the dawn, in the quiet patience of the earth, there is a steady rhythm calling you back to yourself. Inhale the calm, exhale the chaos. Let each breath be a conversation with the sky, the soil, and the soul. Let the world outside soften the storm within.

~ Spirit of a Hippie

~ Art by Sophia Love Storey Sophia Love Storey

12/10/2024

Find your rhythm, find your flow. Notice the edges... soften, bend.

Drop comparison, go your own way.

12/09/2024

Notice... notice the earth below you, around you, holding you, nurturing you, anchoring you to all of this earth bound experience.

Notice... notice the elements all around you; water, fire, wind and more --supporting you in all you do.

Notice... notice the heavens above. Offering hope, future, Light.

Reach, breathe in, breathe out. Let Heaven and Nature Sing.

12/08/2024

A Place to Rest

Rest comes in many forms—mental, physical, emotional. Sometimes, the most nourishing thing we can do is put everything down: the ideas, the worries, the busyness, and simply rest.

In yoga, Savasana is the ultimate invitation to rest deeply. For me, it feels like lying under a canopy of trees—calm, safe, and completely at peace. This pose reminds me that rest isn’t just a pause; it’s where I find renewal and strength to keep growing.

Take a moment today to let go and recharge. Explore more at gobodhiyoga.com

12/07/2024

Reach for the Light

Letting the light in. Seek for it. Feel it. Explore it. Absorb it. See where it takes you.

gobodhiyoga.com

12/06/2024

Letting Go

Reclined Twist Pose reminds me to release what no longer serves me, like trees shedding their leaves. What can you let go of today?

gobodhiyoga.com

12/06/2024

12/06/2024

Earth Connection
Yoga connects me to the earth in a way that feels sacred. In Child’s Pose (Balasana), I feel held and safe, like being cradled by the ground itself. Consider doing Child’s Pose in nature. Breathe in the smell of the soil, notice the smells of fall and winter. Approach with gratitude the moment right there for you. Create space in your body, in your breath. Connect.

https://gobodhiyoga.com/

12/05/2024

Finding Balance
When I practice Tree Pose (Vrksasana), I think about how life challenges us to balance strength and flexibility. This pose is a reminder to stay rooted while reaching for new heights. Notice how one side of your body may balance easier or with greater challenge than the other. Explore balance.

https://gobodhiyoga.com/