Adventist Health Coon Joint Replacement Institute

12/26/2025

Lisa Curtis, Epic Credential Trainer at Adventist Health, joins host Japhet De Oliveira for a heartfelt conversation about her creative approach to work, her recent and successful battle with stage one ovarian cancer, the emotional experience of her mother's passing shortly after her sons were born, and the power of personal growth and resilience.

Listen here: ahlink.org/4q8VE9c

12/25/2025

“Let the heavens rejoice, let the earth be glad; let the sea resound, and all that is in it. Let the fields be jubilant, and everything in them; let all the trees of the forest sing for joy.” - Psalm 96: 11-12

Wishing you and your family joy, peace, and love this Christmas season.

12/24/2025

Wishing you and your family a little shake of wonder and a lot of Christmas cheer.

12/23/2025

This season, our Giving Tree program at Adventist Health Castle is bringing hope to more than 100 individuals, 48 families, and several local pantries, because real health is more than medicine. It's kindness in action.

12/23/2025

We share a lot during the holidays: joy, gifts, laughter, fun. But it can be hard to share our struggles, which can include depression and anxiety for many of us. You aren’t alone if you’re experiencing challenges with your mental health, and support from a healthcare provider and your loved ones can make a difference.

There is hope. Start by learning more and taking a depression risk assessment at AdventistHealth.org/MentalHealth.

12/23/2025

The simple act of cooking together reminds us that the holidays are about experiencing connection as much as celebration.

In this video, Kerry L. Heinrich, Adventist Health President and CEO, and his wife Judy keep the traditions of his grandmother alive by making German pickles and a beautiful Kransekake out of butter cookies.

Find their recipes here: ahlink.org/4p8YIBo

12/22/2025

We share a lot during the holidays: joy, gifts, laughter, fun. But it can be hard to share our struggles, which can include depression and anxiety for many of us. You aren’t alone if you’re experiencing challenges with your mental health, and support from a healthcare provider and your loved ones can make a difference.

There is hope. Start by learning more and taking a depression risk assessment at AdventistHealth.org/MentalHealth.

12/20/2025

"Therefore do not worry about tomorrow, for tomorrow will worry about itself." — Matthew 6:34

12/19/2025

Between making sure you’re shopping for and taking care of everything (and everyone) on your list, the holiday season can feel more stressful than festive. So, this year, why not take some time to de-stress and focus on the things that matter most — you may even find that it’s easier to help others find their happy holiday place, too.

And since stress can be a risk factor for everything from heart disease to anxiety and depression, managing it has long-lasting benefits. Check out our blog for the five tips for reducing your holiday stress this season.

The holidays are a wonderful time to give thanks and spend time with family, but let’s face it: It can be a stressful time, too. So this year, why not take some time to de-stress and focus on the things that matter most — you may even find that it’s easier to help others find their happy holid...

12/19/2025

Join host Japhet De Oliveira as he sits down with Sheri Dungan, System Emergency Department Specialist at Adventist Health, for an inspiring conversation about embracing joy, the power of gratitude, building meaningful relationships, and the intentional choices that shape a purpose-filled life.

Listen here: ahlink.org/453BmWx

12/18/2025

During the holidays, our team at Adventist Health Ukiah Valley comes together for one of our favorite traditions — giving back to our community. In partnership with the Mendocino County Office of Education, we’re able to bring joy to local foster and unhoused students.

This year, we filled our Giving Tree with 120 tags, each with the age and wishes of a local foster student and our team responded in a big way!

Hundreds of gifts started pouring in, requiring multiple deliveries! We’re so excited to be able to give back and bring joy to local foster and unhoused students so they know are loved especially during the holidays. Thank you to our team and thank you to MCOE for allowing us to be part of this heartwarming tradition.

12/18/2025

This holiday season, we send our warmest wishes as you celebrate cherished traditions with family and friends.

12/17/2025

At Adventist Health Simi Valley, our Robotics Program, led by Dr. Andrea Pakula, continues to attract experienced surgeons and medical teams from around the region who come to observe, learn, and become familiar with the latest advancements in robotic surgery, including the da Vinci 5 system.

We want to take a moment to shout out and thank Dr. Pakula and our surgical and perioperative teams for their ongoing commitment to education and innovation. By welcoming visiting surgeons each month and openly sharing knowledge and best practices, they help expand expertise, strengthen confidence in new technology, and elevate the standard of care far beyond our hospital walls.

These efforts don’t just advance medicine — they ultimately benefit patients and communities, ensuring more people have access to safer, more precise, and minimally invasive surgical care.

We’re proud to be a place where learning is shared, innovation thrives, and excellence inspires others.

12/17/2025

Still scrolling? Stop and take a moment for yourself and try these breathing exercises.

Studies show that slow, controlled breathing can have several physiological benefits, including alleviating symptoms of anxiety and depression, reducing blood pressure, and improving pain management.

For just a moment, sit back, relax, and take a deep breath.

12/15/2025

Many people who are struggling with their mental health aren’t getting the help they need. One common reason we see this is that they are uncomfortable talking about their struggles with mental health and how they are feeling, even with those closest to them. If you notice these signs in a friend or loved one, they may need help. Visit ahlink.org/3AmNFRV for more red flags to look for and tips to have an open, compassionate conversation about it.

12/06/2025

"In peace I will lie down and sleep, for you alone, Lord, make me dwell in safety." — Psalm 4:8

11/30/2025

November is Lung Cancer Awareness Month. Did you know that lung cancer is the deadliest cancer among men and women in the United States? And for those with a history of smoking, the risk is significantly higher: People who smoke ci******es are 15 to 30 times more likely to die from lung cancer. But early detection with a revolutionary screening can make a significant difference in treatability. ahlink.org/3gXwFYo

11/28/2025

Did you know diabetes and oral health are closely connected? High blood sugar can lead to gum disease, infections, and slower healing. Caring for your smile is an important part of caring for your diabetes.

11/27/2025

Happy Thanksgiving! Our hearts are full of gratitude for every patient, family, provider, and associate who makes our Adventist Health community so special. Together, we celebrate today’s blessings and look toward a future of health, wholeness, and hope.

“Rejoice always, pray continually, give thanks in all circumstances …” – 1 Thessalonians 5:16-18

11/24/2025

It’s common for early-stage lung cancer to go undiagnosed, as many times symptoms do not appear until the disease has progressed. That’s why understanding your risk is so important. During Lung Cancer Awareness Month, take a moment to learn more about lung cancer screenings and if it’s time to ask your doctor about your next steps at ahlink.org/3zqxzCZ.

If you are or ever have been a heavy smoker, a lung cancer screening could save your life.

11/22/2025

"For I know the plans I have for you," declares the Lord, "plans to prosper you and not to harm you, plans to give you hope and a future." — Jeremiah 29:11

11/21/2025

November 20. It's the Great American Smokeout. What a great day to become a quitter - and stop smoking! Learn more at KickItCA.org where they have resources to help you quit and stay quit.

11/20/2025

November 20. It's teh Great American Smokeout. What a great day to become a quitter - and stop smoking! Learn more at KickItCA.org where they have resources to help you quit and stay quit.