02/13/2026
Adventist Health cardiologist Dr. Davidson is sharing three heart-healthy tips to put into practice this Heart Month.
1. Take a walk – Staying active is one of the best ways to protect your heart
2. Stress less – Talk out problems with a trusted friend
3. Take a test – Ask your doctor about getting your cholesterol checked regularly
To learn more about keeping your heart in tip-top shape, visit AdventistHealth.org/HeartHealthy.