Lindsey Jones, RD

Lindsey Jones, RD Registered Dietitian+Functional Medicine
”The foods of nature ARE medicine!”
1-1 Personal Consultatio We were created to be WELL!

"one on one, good eats!" Nutrition and wellness programs that meet the needs of the individual, community or corporate group.

Do you need a place to order reputable, quality supplements? Guess what folks. Amazon isn’t it. Sadly, Walgreens, Costco...
11/14/2025

Do you need a place to order reputable, quality supplements? Guess what folks. Amazon isn’t it. Sadly, Walgreens, Costco, and your grocery store isn’t it, either. Quality matters. Save your money and order the good stuff. Your health is worth it. ….

See up an account and order from here. Standard Process, Nordic Naturals, Thorne, and a kajillion more brands.

Save 10% when you order and if you’re a client of mine and see me in the office, your first order is 35% off. Yep! 👍🏼

Order here: https://us.fullscript.com/welcome/ljones1653088894

Take charge of your health!Order the labs you want and need!Set up an account and order here: https://www.ultalabtests.c...
11/14/2025

Take charge of your health!
Order the labs you want and need!

Set up an account and order here:
https://www.ultalabtests.com/partners/lindseymjonesllc

I got connected with this lab when I was fed up with not being able to get the labs that I wanted and needed for my clients.

It would go like this:
I would give a list of labs to my clients to ask their doctors for and usually they would say: “You don’t need those. Those are unnecessary.”
…. Excuse me?!☝🏼

So. I can get the labs I want and need now for my clients. You can also order the labs you want independently of me. Great, right? Take charge of your own healthcare.

NOTE: As I explained in my previous video on Diabetes: when you get your lab report and you see your values, and then the range that you are being compared to, this is NOT a healthy range. This is the general population range. And we know our general population is not healthy. In fact, half of the population has insulin resistant pre-diabetes or diabetes!

When I go over my clients’ labs, I’m looking at them through a whole different lens. I’m comparing your labs to what is HEALTHY AND OPTIMAL. How does it help you to be compared to the general population, which we know is unhealthy? It doesn’t.

Come see me for a lab review and actually learn where you stand. Then I’ll help you get where you need to be. Work with me! LJ,RD ♥️ 🍴

11/14/2025

TUNE IN!
You don’t want to miss this episode folks. It is DIABETES awareness month, and we are talking pre-diabetes, insulin resistance and diabetes on our show.

Did you know HALF of the USA has insulin resistant pre-diabetes/diabetes?
The good news is that it is reversible and preventable.

Tune in to listen if you’re local, 12-1pm all week. This FULL show airs until next Wednesday. If you’re not local, download the app: TuneIn.com- it’s FREE, find 1600am KOHI and you can listen 12-1pm on your phone!

We talk CAUSES, TESTING, SYMPTOMS OF BLOOD SUGAR IMBALANCE, and the best LABS TO ORDER TO TEST for insulin resistant pre-diabetes, and diabetes.

🧪 Check this out. This will surprise you.
Optimal and healthy ranges for your labs:

Serum Insulin:

11/11/2025

SHE SAID MY SKIN IS GLOWING!

And proceeded to purchase the TRIFECTA! 🙌

✨GLOW OIL! Order here
https://lindseyjonesrd.net/product/glow-oil/

🌪️ THE DRINK “MIX”: order here
https://lindseyjonesrd.net/product/mix-golden-mylk-beet-latte/

💪🏽 ELDERBERRY SYRUP: order here
https://lindseyjonesrd.net/product/elderberry-syrup/

Here are the other healthFULL products I mentioned in the vid:

💛GOLDEN MYLK: order here
https://lindseyjonesrd.net/product/golden-turmeric-mylk-paste/

☕️ BEET LATTÉ: order here
https://lindseyjonesrd.net/product/beet-latte-paste/

LOCALS! DM me what you want and pick up at my office. 541.621.9110. (I’ll probably get you GLOWing. Watch out.)

OUT-OF-TOWNERS: order above on my website and I’ll ship it to you.

11/10/2025

Top 3!
Right here! These are my top 3 ordered products. And for gooood reason. Get all THREE for $102.75!!

Healthy Skin: ✨GLOW OIL

ORDER: https://lindseyjonesrd.net/product/glow-oil/

Healthy Joints, Gut, Heart, Blood, whole body wellness: 🫀MIX drink paste

ORDER: https://lindseyjonesrd.net/product/mix-golden-mylk-beet-latte/

Powerhouse IMMUNE support: ELDERBERRY SYRUP

ORDER: https://lindseyjonesrd.net/product/elderberry-syrup/

If you’re LOCAL and want to pick up at my office, you can. DM ME: 541.621.9110

Pay through:

Venmo: https://venmo.com/u/Lindsey-Jones-204

Cash app: https://cash.app/$LJRD

Or cash or check!

You can also order online and I will ship it to you.

10/10/2025

The LJ,RD, Real Deal ELDERBERRY SYRUP is here for you folks!

Here’s a peek into the process of making this delicious and potent elixir. My family and friends get involved and we have a great time collecting berries on our property and elsewhere in Idaho. That’s part of what makes this great- a lot of time, love, fun and intention goes into making this for you.

It is the season to support your immune system with all that you can, and this is a perfect way to do so.

A candy holiday, followed by pie, cookie and booze holidays are upon us. Stop them in their sugary tracks and start taking this syrup daily instead! You don’t have to wait to take this to be sick- take daily as a preventative.

Stay tuned for elderberry tincture and gummies!

If you are local, you can send me a DM to order and pick up at my office. If you’re not local, you can order here and I’ll ship it to you: https://lindseyjonesrd.net/product/elderberry-syrup/

INGREDIENTS:
Idaho ederberries, local raw fireweed honey, essential oils of clove, lemon, cinnamon, eucalyptus, rosemary, copaiba, nutmeg, and ginger, filtered water.

8 oz. $42

10/07/2025

YOU GUYS!!
This is the Pumpkin Spice Latté you and your body have been CRAVING!! 🎃

All the nutritional yumminess and none of the unhealthy buzz of coffee. This doesn’t kill your adrenals and cause highs and lows of caffeine. No, this is sustained, life-giving ENERGY!!

Drink it hot, or cold on ice, this is what you’ve been needing and didn’t even know, baby.

Check this out. Here are the immune-boosting, energy-supporting, superfood, inflammation-blasting organic ingredients your body needs:
🧡Turmeric
♥️Beet
🩷Goji berry
🤍Coconut milk
🤎Cinnamon
💛Ginger
🖤Black pepper
🐝 Local fireweed honey

Add 1 tsp. to 6-8oz boiling water, your milk/mylk of choice and froth away! Or just stir and enjoy without froth. Or enjoy on ice! It’s a tasty drink year round.

Why drink it? Anti-inflammatory | Bone health | Supports healthy pregnancy | Anti-cancer | Promotes skin & joint health | Brain health & mood support | Liver & gut health | Immune health
Supports physical fitness, reducing inflammation, and opening up the blood vessels for greater absorption of nutrients and oxygen.

Order here if you want it shipped:
https://lindseyjonesrd.net/product/mix-golden-mylk-beet-latte/

If you’re LOCAL, you can pick it up at my office in St. Helens, and can pay with cash, check, Venmo, Cash App. DM me: 541.621.9110

When you use a frother that has full battery power it froths like the motherload of frothy, latte’s! 😆🙌

“A soft answer turneth away wrath: But grievous words stir up anger.”‭‭Proverbs‬ ‭15‬:‭1‬ ‭~~~Yesterday I made a comment...
09/29/2025

“A soft answer turneth away wrath: But grievous words stir up anger.”
‭‭Proverbs‬ ‭15‬:‭1‬ ‭

~~~

Yesterday I made a comment on our Governor, ‘s page. It’s regarding what is going on in Portland right now, with the continued violence at the ICE building and calling in the National Guard to help bring this under control. …

She stated that Portland is not in need of this help and all is well, essentially. I went off. I swore.
I basically stated that Portland has turned into a crime-laden cesspool since 2020, and shame on you. I was angry. I still am. There IS such a thing as righteous anger, and I definitely have it.
The problem is in the way that I said what I said. It set off a fire of actually quite mean and grievous comments. It was strange to see what people apparently are not choosing to see or experience in Portland, which can only bring me to the conclusion that they have turned their eyes away from what has happened since 2020 to their beloved city, and have settled into a compromise of what they will tolerate. This is sad.

~~~

As I reflected on my comment today, I asked myself: “Linds, did this bring anyone closer to wanting to know Jesus?” The answer is: no. As a Christian, this should be of the upmost importance to me. I wish I had not made the comment at all. … even though it is the truth. If I could go back in time, I would have calmly, without swearing, stated the facts of what has happened to Portland in the last 5 years, with sadness and concern. “Let all that you do be done with love.”
‭‭I Corinthians‬ ‭16‬:‭14‬ ‭

Did I speak the truth in love? No.
I spoke in anger.

“A word fitly spoken Is like apples of gold in pictures of silver.”
‭‭Proverbs‬ ‭25‬:‭11‬ ‭

I am sorry, and I am asking God to help me do better.

♥️

….On a tasty and healthFULL food note: we have been feasting on salads such as this one, on repeat. This dish features layers of pineapple tomato (thank you for this plant!) with my homemade pesto, and lemon cucumbers.

Common sense goes a long way. ~~~But it seems to be lacking. Did you know that not one vaxxine has had a double blind pl...
09/24/2025

Common sense goes a long way. ~~~But it seems to be lacking.

Did you know that not one vaxxine has had a double blind placebo safety trial? That is the truth. By the time a person turns 18, they could be injected with as many as 90 vaxxines. And many of them are given while a baby/child’s immune system is still developing. Will that have a horrible impact on their health? Absolutely. Research ingredients of vaxxines. Many diseases can actually be attributed to vaxxines and their impact on the immune system, promoting inflammation and the breakdown of the brain and body.

For me, it makes no sense to be injected with a substance that has had zero proper testing. It makes all of the sense in the world to allow my God-designed body with its intricately developed immune system to handle what comes its way.

The reasons people choose vaxxines are 1)fear. 2)lack of knowledge and understanding.

What I find respectable are those that believed they were doing the right thing when vaxxinating, then gain knowledge and understanding and wish they had not gone down that path. They see things differently now. The beauty is in the humility and openness to research and gain knowledge and understanding. That is beautiful. We all have things that we thought one way about, then gained understanding and changed our stance on. Humility and openness to consider are key. 🔑

“So God Made a Farmer.”… If you haven’t listened to Paul Harvey’s tribute to farmers, it’s worth your time. ~~~Yesterday...
09/20/2025

“So God Made a Farmer.”
… If you haven’t listened to Paul Harvey’s tribute to farmers, it’s worth your time.
~~~
Yesterday I took my Mom, and we stopped by the stand. While we were collecting produce to purchase, Farmer Aaron walked up and said: “Hi! It’s good to see you! Want to see a cool pepper I’m growing that’s used in Molé?”
Me: “YAH!” (Heck yah. If you know me, this is a yes, and amen situation.)

He proceeds to take us on an educational and tasty tour through his farm~~~ rows upon rows of green-leafed, and color-filled produce… basking in the sun, creating delicious and health-filled adventures for the mouths of those who get the opportunity to taste them.

We wander through the long row of rainbow-colored cherry tomatoes~~~ each bush offering a delightful-for-the-eyes display of color and size, matched with a tantalizing variety of flavors. Did you know there is a PINK cherry tomato? Go find them. We supped on all the colors. Taste buds exploding. 💥

Purple, red, green, yellow, orange peppers of varying sizes, shapes and heat gradients …

Aaron made our day. ☀️
He filled a tub of goodness for us, and we happily obliged.

As we’re going along, I’m thinking: I wish this were captured on video! His wealth of knowledge and expertise are invaluable. We saw experiments, plans for the future, tricks for water retention, tips for avoiding weeds, planning for long-term harvesting while saving the body … We need this. People need this. He does farm tours regularly with customers who show up at the farm stand, and that makes me happy.

This has been my experience with every farmer I’ve had the pleasure to meet/do business with here in Columbia County. They love what they do, and they love to share it. Generous people of their time, knowledge, produce and kindness.

….So When God Made a Farmer, He Made a Great Thing.

What incredible timing to read this today, on 9/12/25. Be bold in your faith. The world needs to hear your story of how ...
09/12/2025

What incredible timing to read this today, on 9/12/25.

Be bold in your faith. The world needs to hear your story of how Jesus entered into your world and changed your life. We all need salvation through Jesus Christ. There is no other way.

“And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death.“ Revelation 12:11
✝️💓🙏🏼

Zucchini is en masse right now, so why not make delicious zucchini bread? I had nothing to do with this bread- my Mamaci...
08/07/2025

Zucchini is en masse right now, so why not make delicious zucchini bread? I had nothing to do with this bread- my Mamacita made it🤍-except being given a massive zucchini in my farm bag.

This GF recipe is a total winner, and only has 1/3 cup HONEY 🐝 in a loaf. Make a few loaves, freeze, and eat. It’s divine. Not weird. Perfect texture. Do it.

Okay, another thing I DID have a hand in, was spearing this with a good amount of butter, and topping it with flaked salt.
THAT I did.

Recipe: https://www.wellplated.com/gluten-free-zucchini-bread/ -recipe-container-52796

Thanks !

Address

36200 Pittsburg Road Suite F
Saint Helens, OR
97051

Opening Hours

Tuesday 8am - 12pm
2pm - 4pm
Wednesday 8am - 12pm
2pm - 4pm
Thursday 8am - 12pm
2pm - 4pm
Friday 8am - 12pm
2pm - 4pm
Saturday 8:30am - 11am

Telephone

+15416219110

Website

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