Rooted in Wellness Family Care

12/22/2025

Last-minute gifts or guilt-free stocking stuffer ideas! We will be open Monday, December 22 & Tuesday, December 23 until 4 pm.

12/17/2025

Sinuses can ruin your day, but Allerplex and Sinus Saver can help.

New to Rooted in Wellness is Sinus Forte by Standard Process. This herbal blend contains Eyebright, Golden Rod, Echinacea, Golden Seal, and Cayenne to support healthy mucous membranes - dries up the mucus while hydrating the nasal passages and upper respiratory tissues.

Can also help with:
-hay fever and sinusitis congestion
-inflammation of the upper respiratory tract
-middle ear infection
-sore throats
-asthma
-common cold, influenza, bronchitis
-catarrhal stage of measles
-conjunctivitis

*Do not use in pregnancy and lactation or with known allergy to Golden Rod.

12/07/2025

Next Week the NEWEST service to hit Jenfit & Fresh will be making its debut and scheduling can start! First appointments will be available on Thursday December 11th. M-F appointments scheduled with Jen by texting 419-852-1093. Occasional weekends will be available as well as evenings.

Hyperbaric Therapy will be a game changer for many people to promote cell repair to combat inflammation! From general wellness to a list of health conditions seen below...Hyperbaric Therapy will be here to help!

All natural , non-invasive treatment where you breathe 100% medical grade oxygen at increased atmospheric pressure, boosting oxygen levels in your body by up to 1200%. This flood of O2 fuels cellular repair, stimulates new blood vessel growth, improves circulation, encourages the release of stem cells to support faster healing and recovery. ** Fun Fact: disease can NOT thrive in oxygen rich environments!

Here are some guidelines:
Pre Treatment:
* NO recent ear surgery, major cold/fever, lung disease history
* NO hairspray, make up, lotions, metal jewelry, hearing aids
* No carbonated beverages before session
During Treatment:
** Side effects: ears pop, may feel lightheaded as pressure increases (will be seated and can recline)
** Wear: loose fitting clothing
** Hydrate: drink plenty of water before, small cup will be inside with you to help with ears popping
** Avoid: Alcohol/smoking before, no deodorants/perfumes
Example Protocols
General Wellness : 1 session a week
Injury/post surgery: Daily M-F for 2-4 weeks
Athletic Performance: 3-5 sessions timed with competitions

Single Sessions $50-70
10 session packages (2 weeks daily) $350-$500
(Rates for New, Member and Students)

** Expect: 60 minute session, 5-10 minutes prep/questions

Other Services at Jenfit & Fresh...
Red Light Therapy, Infrared Therapy, Cold Plunge, Lymphatic Therapy, Grounding, Quantum Body Scans, Nutritional Consults, Meal Prep/Catering, A Clean Pantry full of amazing items.

11/20/2025

The winner of the Holiday Open House door prize from Rooted in Wellness was Kathy Naseman. Congratulations, Kathy!

Thank you to everyone that stopped by!

11/14/2025

Stop in today to check out Rooted in Wellness Family Care during the St. Henry Holiday Open House! We have an additional giveaway in the office for a gift bag of some of our favorite products, so stop by today to sign up!

11/12/2025

Are you or your child having trouble falling asleep or staying asleep?

Nighttime Relax and Nighttime Relax for Kids from Just Ingredients can help support!

These strawberry limeade drinks are naturally sweetened with real fruit. They contain magnesium, tarte cherry extract, L-theanine, and inositol which can aid in promoting relaxation and regulating the nervous system to help you or your child get a better night’s sleep.

Available for purchase in our Rooted in Wellness Family Care office.

11/06/2025

09/30/2025

The office will be closing early today, September 30th at 3PM. We will reopen tomorrow, October 1st at 11AM. Thank you.

Send a message to learn more

09/30/2025

The next full moon is coming up on October 7th.

Every full moon, parasites become more active. With parasites more active, they are also more vulnerable - which is the most effective time to do a cleanse.

The Cellcore Parakit will cover 3 full moons.

Available for purchase in our Rooted in Wellness Family Care office.

09/05/2025

Mobile Thermography will be here at Rooted in Wellness Family Care on September 11th!

We have spots open! Call or text our office at (567)279-1347 to schedule an appointment.

Breast, thyroid, carotid, and lymphatic scans available.

07/23/2025

Our Just Ingredients SUMMER ELECTROLYTES have been restocked!

07/02/2025

The office will be closed Friday, July 4th.

Happy 4th of July!