L&L Holistic Healing

04/27/2026

I’ve worked with enough patients to see the same pattern over and over again.
It’s not that people can’t heal.
It’s that certain beliefs quietly block the process before it even begins.
I call these the 3 barriers to healing:
1. Time
“I’ve had this too long.”
This belief creates a sense of permanence.
If something has been there for years, the mind assumes it’s fixed.
So instead of taking action…
people delay, hesitate, or don’t even book the first session.
2. Severity
“This is too bad to change.”
This one leads to discouragement.
People come in expecting a miracle in one session…
and when it doesn’t happen instantly, they lose faith in the process.
But real healing—especially physical and nervous system work—
happens through consistency, not intensity.
3. Identity
“No one can help me.”
This is the most powerful one.
At a deeper level, the person identifies with being: • the one who’s always in pain
• the one no one could fix
• the one who’s “too complex”
And without realizing it…
they resist the very process that could help them.
Not consciously—but behaviorally: • canceling last minute
• not following through
• staying skeptical no matter what
Here’s the truth:
Healing doesn’t fail because the body can’t change.
It fails because the mind protects the current identity.
Real change requires: • showing up consistently
• allowing the process to unfold
• being willing to become someone new
If you’re ready to move past these barriers,
that’s when healing actually begins.

04/26/2026

There’s a lot of noise around “spirituality.”
But real spiritual growth isn’t about escaping your life…
it’s about becoming more present in it.
It’s doing the work most people avoid:
• facing your patterns
• regulating your nervous system
• healing emotional wounds
• taking responsibility for your life
—
This is where real transformation happens.
And there are different paths into that work:
Acupuncture → helps regulate the nervous system and release stored tension
Massage Therapy → brings awareness back into the body
Hypnotherapy → works directly with the subconscious mind
Astrology → provides insight into your patterns, cycles, and personal evolution
—
These aren’t trends.
They’re tools.
And when used the right way…
they become a path toward real self-healing.
—
If you’re ready to do the work—not just talk about it—
that’s where everything starts to change.

04/25/2026

I’ve developed an NLP-based concept that I call The Three Barriers to Healing:
Sometimes the belief is time: “I’ve had this too long.”
Sometimes the belief is severity: “It’s too bad to change.”
Sometimes the belief is identity: “No one is smart enough to help me.”
People come into my clinic all the time with these underlying beliefs, and then wonder why nothing has worked for them.
Change begins when we reframe self-limiting beliefs and choose something more aligned with what we truly value. If we value healing, then these three barriers will ultimately block that process.
The third one is especially interesting. Sometimes a person comes in believing they are smarter than anyone who tries to help them—and, in subtle ways, they resist the very process that could help them heal. When you really look at it, it’s almost paradoxical… why would someone block their own healing?
But that’s the nature of the ego. It will create all kinds of strategies to stay the same, because what’s familiar feels safe.
One of the reasons I’m effective as a practitioner is that I can recognize these patterns quickly. But healing can only happen to the degree that someone is open to receiving it.
At the end of the day, healing is something you allow. It can’t be forced.
The choice is always yours.
—
Dr. Marc Greenstein, D.Ac

04/25/2026

Most people try to change their life by forcing new habits.
But if your subconscious is still running old patterns…
you’ll keep ending up in the same place.
That’s why motivation doesn’t last.
NLP (Neuro-Linguistic Programming) works differently.
It targets the subconscious patterns that drive: • stress
• self-sabotage
• emotional reactions
• behavioral loops
This is the same type of work used by people like Tony Robbins to create real, lasting change.
Because once the subconscious shifts…
your behavior follows naturally.
—
If you’re ready to stop repeating the same cycles and actually move forward, this is where the work begins.
DM “NLP” to learn more or schedule a session.


Robbins

04/24/2026

Hey everyone. I am running a special for $100.
You get a full front and back acupuncture treatment, manual therapy, and a 30 min cupping session with Infrared Heat.
Save alot of money by taking advantage of this offer!
320 Lake Ave. Saint James, NY 11780
2nd Floor.
By appointment only

04/23/2026

Cupping Therapy – Restore Circulation, Release Tension
Cupping is a time-tested therapy that works by creating gentle suction on the skin. This suction lifts the tissue, increases circulation, and helps the body release deep patterns of tension.
Unlike massage, which compresses tissue, cupping decompresses—creating space for blood flow, lymphatic drainage, and nervous system regulation.
How it works: Glass or silicone cups are applied to specific areas of the body. The suction draws stagnant blood and tension to the surface, allowing your body to naturally clear inflammation and restore balance.
Benefits of Cupping: • Relieves muscle tightness and chronic tension
• Improves circulation and oxygen delivery
• Supports lymphatic drainage and detoxification
• Reduces inflammation and pain
• Helps regulate the nervous system (great for stress)
• Can improve mobility and range of motion
You may notice temporary circular marks after treatment—this is not bruising, but a sign of stagnant blood being brought to the surface and cleared.
Now Offering:
35-Minute Static Cupping Session – $40
A focused, effective treatment designed to target areas of tension and help your body reset.
If your body has been holding stress, tightness, or fatigue… this is a simple and powerful way to release it.
📍 L&L Holistic Healing
DM to book or call/text to schedule

04/23/2026

Help us to save Acupuncture in New York. Acupuncture has been the largest growing holistic modality and you deserve access to it! Protect your policy benefits which you pay for every month.

04/23/2026

Help us save acupuncture in New York. We are an in network provider and we do whatever we can to help save costs to our patients.

04/23/2026

Northwell Employees — You’re Covered
If you’re part of Northwell Health, your plan includes Tier 1 acupuncture
→ $25 copay
→ ~60 treatments per year
Healthcare work takes a real toll on the body.
Long hours on your feet.
Looking down for most of the day.
Lifting and repositioning patients.
Constant mental and physical demand.
Over time, this can lead to:
• Neck and back pain
• Tight shoulders and postural strain
• Fatigue and nervous system overload
At L&L Holistic Healing, treatment is focused and intentional.
I use Structural Reintegration Acupuncture to:
• Address the physical imbalances causing pain
• Release chronic muscle tension
• Support the nervous system so your body can reset
This isn’t a quick fix—it’s about helping your body function better over time.
You take care of people every day.
It’s reasonable to take care of yourself too.
You’re already covered.
📍 Check your benefits
📲 Book your session
Dr. Marc Greenstein, D.Ac., L.Ac., LMT
L&L Holistic Healing

04/23/2026

https://www.change.org/p/stop-nyship-insurance-from-cutting-our-health-benefits?utm_source=share_petition&utm_medium=mobileNativeShare&utm_campaign=share_petition&recruited_by_id=9b7af560-3eb7-11f1-8a03-eb0609219282&recruiter=1410478302&share_id=5QyTvshpYt

Petition to save your NYSHIP benefits

STOP NYSHIP INSURANCE FROM CUTTING OUR HEALTH BENEFITS

04/22/2026

New spring 4 trestment package and an important announcement about your NYSHIP insurance plan. Action must be taken before you lose your insurance benefits.

04/22/2026

NYS is proposing to eliminate acupuncture and massage from the NYSHIP Plan. Please speak with your unions to fight losing your benefits. There is a petition you can sign that will help in the image below!