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Monday 11am - 7pm Tuesday 11am - 7pm Thursday 11am - 7pm Friday 11am - 7pm Saturday 11am - 2pm

L&L Holistic Healing, 320 Lake Avenue, Saint James, NY (2026)

02/20/2026

Second time around helping a good friend transition from injury to full recovery. Last time was a neck injury caused by a serious car accident. Once fully recovered he was back in the gym and became a serious weight lifter again.. This time around, the injury is more severe. A compound fracture and a reconstruction surgery. The good news is I have treated many patients post surgery and have helped them to move limbs that were not moving again and back to full range of motion. It does take time and dedication to the healing journey but I am with my patients every step of the way including the mental emptional aspect and releasing the endocrine system from the trauma response.

02/16/2026

🩺 Why Choosing an In-Network Provider Matters
Healthcare shouldn’t come with surprise bills.
When you see an in-network provider, you’re protected from unexpected costs and inflated charges.
Here’s why that matters:
✅ Lower Out-of-Pocket Costs
Most in-network plans have:
Little to no copay
No large deductibles for acupuncture
No surprise 20% coinsurance bills weeks later
For example:
👉 Empire NYSHIP Plan
Unlimited acupuncture treatments
$25 copay
$0 deductible
That means predictable, affordable care.
🚫 No Surprise Billing
Out-of-network providers can charge:
20% coinsurance
Large upfront payments
Balance billing after insurance processes the claim
In-network providers agree to contracted rates — so what you see is what you pay.
💡 It Protects Your Premiums
Using in-network providers:
Keeps claims processed efficiently
Prevents inflated reimbursement requests
Helps control system-wide premium increases
When providers stay within contracted rates, it benefits everyone.
🌿 I Am In-Network With:
Anthem / BCBS (All Networks)
United Healthcare (All Networks)
Optum Health
Aetna (All Networks)
Empire NYSHIP
Northwell Health
You deserve: ✔ High-quality care
✔ Transparent pricing
✔ No financial stress
If you have questions about your specific plan, message me and I’ll verify your benefits for you.
— Dr. Marc Greenstein, D.Ac
L&L Holistic Healing
📍 Long Island, NY

02/16/2026

🌒 Transitions Are Sacred — Even When They Hurt
There are seasons in life when everything feels uncertain.
Relationships shift.
Career paths evolve.
Your identity starts dissolving.
The old version of you no longer fits…
but the new one hasn’t fully formed.
Transitions are hard.
But what if you’re not being punished?
What if you’re evolving?
✨ Evolutionary Astrology helps you understand the deeper reason behind what you're moving through — the karmic themes, the soul contracts, the growth edge.
Instead of asking: “Where did I go wrong?”
We begin asking: “What is my soul asking me to become?”
And when the mind understands the why…
The body can finally release the resistance.
🌿 Acupuncture works on the energetic level — moving stagnation, calming the nervous system, helping you stop looping in fear and step into alignment.
When you combine: • Evolutionary Astrology
• Gentle subconscious integration
• Acupuncture
You don’t just survive the transition.
You integrate it.
If you’re in a season of change — let’s navigate it consciously.
📩 DM to book
or visit L&L Holistic Healing

02/12/2026

✦ Evolutionary Astrology Services ✦
Astrology as a tool for remembrance, not prediction
🌌 Natal Chart Reading
Spiritual Gifts & Soul Purpose
This is not a personality reading.
Your natal chart is approached as a soul blueprint — revealing:
your innate spiritual gifts
your soul’s evolutionary intention
how intuition, perception, and consciousness move through you
where conditioning has obscured your natural magic
This session helps you understand what you are here to embody, not just who you’ve been taught to be.
Ideal for those seeking clarity, alignment, and deeper self-trust.
♾ Relationship Reading
Progressed Composite & Progressed Synastry
Relationships evolve — charts do too.
This reading explores how your connection is changing over time, using:
progressed composite charts (the soul of the relationship)
progressed synastry (how each of you is evolving within the bond)
We look at:
what the relationship is currently asking of you
how intimacy, distance, or tension serve evolution
what qualities the partnership is meant to embody now
This is for conscious couples, soul connections, and relationships at a crossroads.
🌑 Progressed Transit Reading
Who You Are Becoming
Progressions reveal identity shifts that happen from the inside out.
This session focuses on:
personality layers you are being asked to shed
new emotional, psychological, and spiritual orientations emerging
why old ways of being no longer fit
how to navigate periods of uncertainty or disorientation
This reading is especially supportive during major life transitions, awakenings, and identity restructuring.
✧ How I Work ✧
Astrology is used as a language of consciousness, not fate.
Sessions are intuitive, grounded, and oriented toward embodiment.
This work is for those ready to participate in their own evolution.

All readings done by Dr. Marc Greenstein, D.Ac

02/11/2026

❄️ WINTER HEALING PACKAGES ❄️
L&L Holistic Healing – Limited Through Winter
Winter is contraction.
Pain flares.
Muscles tighten.
The nervous system becomes reactive.
Old injuries resurface.
Instead of pushing through it… regulate it.
For the rest of winter, I’m offering two deeply discounted packages for those ready to commit to real healing:
✨ 4 Treatment Winter Reset – $320
(Normal value $500)
• 4 full acupuncture sessions
• Structural Reintegration approach when needed
• Trigger point therapy + 2Hz e-stim
• Focused nervous system regulation
That’s $80 per treatment.
—
🔥 Unlimited Winter Membership – $500
• Unlimited acupuncture
• Monday, Tuesday & Thursday access
• Wholesale pricing on herbal formulas
• Priority scheduling
For those ready for consistent structural correction, pain relief, and nervous system restoration.
We are not an insurance mill.
We don’t rush treatments.
We don’t farm diagnoses.
This is focused medicine.
Intentional care.
Results-driven healing.
Spots are limited.
DM to secure your package.
—
Dr. Marc Greenstein, D.Ac
L&L Holistic Healing
Long Island, NY

02/09/2026

Not every acupuncturist is the same 🧙‍♂️🪄🔮

02/08/2026

🌒 When You’re Between Who You Were and Who You’re Becoming
A lot of people don’t feel “lost”
They feel in between identities.
Not who they used to be.
Not fully who they’re becoming.
Just… unsettled. Questioning. Unclear.
That’s where combining progressed astrology, tarot, and hypnotherapy/NLP becomes incredibly powerful.
✨ Why a Progressed Transit Reading Matters
Your progressed chart shows how your inner self is evolving over time—
not just events, but identity shifts, emotional maturation, and soul timing.
It explains:
Why old motivations no longer work
Why your personality feels unfamiliar
Why relationships, careers, or desires suddenly change
What phase of becoming you’re actually in
This alone can bring huge relief:
👉 “Oh… I’m not broken. I’m evolving.”
🔮 Where Tarot Deepens the Message
Tarot translates astrology into felt experience.
It answers:
What archetype am I embodying right now?
What am I releasing?
What part of me is trying to emerge?
Tarot meets you emotionally and symbolically, helping the mind and heart understand what the chart is describing.
🧠 Why Hypnotherapy & NLP Are the Missing Piece
Insight alone doesn’t integrate change.
Hypnotherapy and NLP help you:
Release outdated survival strategies and identities
Rewire subconscious patterns that no longer match who you’re becoming
Integrate new beliefs, boundaries, and self-concepts safely
Move from knowing to embodying
This is where confusion turns into clarity and embodiment.
🌱 Integration Is the Goal
This work isn’t about predicting your future.
It’s about helping your nervous system, subconscious, and identity catch up with your soul’s evolution.
If you feel like:
You’ve outgrown your old self
You’re changing but don’t know how to stabilize it
You’re questioning your direction, purpose, or personality
You’re not lost.
You’re mid-transformation.
And with the right tools, that process doesn’t have to feel chaotic—it can feel intentional, supported, and grounded.
✨ Astrology shows the map.
✨ Tarot gives the language.
✨ Hypnotherapy & NLP help you live it.

02/04/2026

✨ Astrology Counseling ✨
Evolutionary Astrology • Hypnosis • NLP • Tarot
Unlock the mystery of what is yourself!
Your birth chart isn’t just a personality profile.
It’s a map of your soul’s intention in this lifetime.
In my Astrology Counseling sessions, we use Evolutionary Astrology to explore:
🌌 Your soul’s purpose
🌟 Innate spiritual gifts & strengths
🜂 What you’re meant to embody now
🜄 Patterns carried from the past that no longer serve you
But insight alone doesn’t create change.
That’s why I integrate:
🌀 Hypnotherapy & NLP – to gently release outdated survival strategies, subconscious conditioning, and identity patterns
🃏 12-House Tarot Reading – to illuminate how each area of your life is currently evolving
🧠 Somatic & subconscious integration – so the shifts land in your nervous system, not just your mind
This work is especially powerful if you’re: • Going through major life or personality changes
• Feeling “between identities”
• Releasing old roles, relationships, or coping strategies
• Ready to live more aligned with your authentic self
One 90-minute session — $222
This is not predictive astrology.
This is conscious evolution.
DM me “ASTRO” to book ✨

Dr. Marc Greenstein, D.Ac is a Doctor of Acupuncture, Licensed Massage Therapist, Hypnotherapist, and an evolutionary astrologer. To book a reading your date and exact time of birth are required in advance.

01/28/2026

At L&L Holistic Healing, medical ethics come first.
We provide acupuncture and integrative treatments that are medically necessary, not treatments designed to chase insurance payouts.
• We do not farm for specific insurance plans
• We are not an insurance mill
• Your insurance policy never affects the quality of your care
Every treatment plan is created based on clinical need, integrity, and results — not billing strategies.
Healing deserves honesty.
Care deserves intention.

Dr. Marc Greenstein, D.Ac is a Doctor of Acupuncture and is a Licensed and Insured Acupuncturist in the State of New York.

Credentials Matter. Your saftey comes first.

01/21/2026

Every day we’re given a new opportunity to choose differently.
And in that choice, we move one step closer to embodying who we’re truly meant to be.
Life doesn’t begin all at once.
It unfolds—slowly—revealing the fractal pieces of who we were, who we are, and who we’re becoming.
These imprints, woven through time and space across many lifetimes, are what I call the healing process.
So just for today, be kind to yourself.
Release who you were yesterday, and give yourself permission to open a new path toward healing.

01/15/2026

Think of Me as Your Esoteric Doctor
I don’t just treat symptoms.
I listen to patterns — in the body, the nervous system, the mind, and the soul.
Think of me as your esoteric doctor because my work lives at the intersection of medicine, consciousness, and meaning.
I’m trained in acupuncture and structural bodywork, but what I’m really treating is the field you’re living in — the habits, beliefs, trauma imprints, emotional loops, and energetic distortions that keep replaying beneath the surface.
Where a conventional doctor might ask “What’s wrong?”
I ask “What is this trying to teach you?”
Where therapy speaks to the conscious mind,
I work with the deep mind — the part of you that holds memory, survival responses, and unrealized potential.
Through acupuncture, hypnotherapy, nervous system regulation, and guided inner work, I help you:
Release stored trauma from the body
Re-pattern habits and emotional reactions
Restore vagal tone and calm the stress response
Reconnect with intuition, purpose, and inner authority
Heal not just from pain, but through it
I don’t believe the body breaks randomly.
I don’t believe anxiety, pain, or chronic tension are meaningless.
And I don’t believe healing is purely mechanical.
Your symptoms are messages.
Your nervous system is a language.
Your life patterns are a map.
My role isn’t to “fix” you —
it’s to help you remember how to listen to yourself again, while giving your body the support it needs to feel safe enough to change.
If you’re looking for someone who understands both science and spirit,
both structure and energy,
both grounded medicine and higher consciousness —
That’s where I live.
Think of me as your esoteric doctor.
Not here to override your wisdom —
but to help you access it.
✨

01/15/2026

✨ The Esoteric Side of Acupuncture: Healing the Field, Not Just the Body ✨
Acupuncture is often explained in terms of nerves, fascia, and neurotransmitters—but its deeper power operates beyond the physical body, in the field that shapes our patterns, habits, and identity.
Two great thinkers help illuminate this:
🧬 The Morphogenetic Field — Rupert Sheldrake
Biologist Rupert Sheldrake proposed that human behavior, habits, and even beliefs are influenced by morphogenetic fields—invisible organizing fields that store memory and pattern.
In simple terms:
Repeated behaviors strengthen a field
Trauma imprints a pattern
Habits persist because the field remembers
When you try to “change” but keep falling back into old loops, you’re often fighting the field, not a lack of willpower.
🌀 Acupuncture as Field Re-patterning — Jeffrey Yuen
Daoist teacher Jeffrey Yuen taught that acupuncture doesn’t just treat symptoms—it works on:
Ancestral memory
Habitual emotional patterns
The Wei Qi & Yuan Qi fields
Karmic and constitutional imprints
Certain points—especially on the Extraordinary Vessels—act like reset codes for the morphic field.
Rather than forcing change, acupuncture:
Weakens old patterns
Introduces new informational signals
Allows the nervous system and psyche to reorganize naturally
🔑 Breaking Habits After Difficult Times
After grief, trauma, addiction, or major life transitions, people often say:
“I don’t feel like myself anymore.”
From an esoteric perspective, that’s because your field is still entrained to the old reality.
Acupuncture helps you:
Release outdated identity structures
Decouple from emotional memory loops
Re-pattern subconscious behaviors
Move forward without force or self-judgment
This is why many people experience spontaneous shifts:
Habits dropping away
Emotional relief without analysis
A renewed sense of direction
The feeling of “coming back online”
🌱 Healing Isn’t About Fixing—It’s About Remembering
You don’t need to become someone new.
You need to clear the interference in the field so your true nature can re-emerge.
Acupuncture works where talk therapy ends—
at the level of information, memory, and resonance.
✨

L&L Holistic Healing

02/20/2026

02/16/2026

02/16/2026

02/12/2026

02/11/2026

02/09/2026

02/08/2026

02/04/2026

01/28/2026

01/21/2026

01/15/2026

01/15/2026

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Monday	11am - 7pm
Tuesday	11am - 7pm
Thursday	11am - 7pm
Friday	11am - 7pm
Saturday	11am - 2pm