Stafford County Health Department - Kansas

01/24/2026

There are positive, everyday actions you can make to help your brain stay healthy.

- Challenge your mind
- Continue your learning
- Protect your head from injury
- Be smoke-free
- Manage your blood pressure
- Get quality sleep

01/24/2026

If you have frozen pipes, there are a few things you can do to try and thaw them:
*Find the frozen section.
*Shut off the water supply to that section.
*Turn on the affected faucet.
*Wrap the pipe in a warm towel, use a hair dryer or other heater to gently warm the pipe.
*Check for leaks, and contact a plumber if you need additional assistance.

01/23/2026

Here are some tips to prevent frozen pipes:
*Be sure your thermostat is set to at least 55 degrees.
*Open cabinet doors under sinks to allow warm air to circulate around the pipes.
*Let faucets drip or slowly run to keep water moving through the pipes to reduce the risk of freezing.
*Insulate pipes by wrapping them, especially those that are in an unheated area, to protect them from cold.

01/23/2026

If you have to go out in the cold that we are experiencing this weekend, be sure to dress in layers! This graphic gives great guidance to protect yourself from the cold.

01/23/2026

Dangerously cold wind chills will be possible across southwest Kansas through noon Sunday. Wind chills as low as 15 to 20 degrees below zero can be expected early Saturday and Sunday morning.

01/23/2026

Your mental health matters. Check-in with yourself by doing the following:
- Speak kindly to yourself.
- Reach out when you need to.
- Check in on friends and family.

If you need support, you can call 988 and speak with someone.

01/23/2026

One of the easiest ways to help protect your baby from Sudden Infant Death Syndrome (SIDS) and suffocation is providing them with their own safe sleep area. Safety approved cribs, including pack-and-plays with a bassinet insert, can be easily placed within arm's reach of your bed. Just remember the ABCs of Safe Sleep! A-Alone, B-Back, C-Crib. 👶

Learn more at: https://safesleepkansas.kdhe.ks.gov/index.htm

01/22/2026

Be sure to check KanDrive.gov before you go if you must travel this weekend. KDOT does a wonderful job at keeping the map up to date on road conditions and this map is what Emergency Services will reference for updates. Please stay informed before and during travel to limit your chance for an emergency situation.

01/22/2026

Be prepared for the upcoming winter weather!

01/21/2026

Winter weather and extreme cold is predicted for the end of the week. Be sure that you’re prepared! Have a cold weather kit stocked in your vehicle with bottled water, snacks, blankets, hats, gloves, and coats for each person. Only travel when necessary when the roads aren’t cleared. If you go outdoors, be sure to wear layers to keep warm and prevent frostbite. Don’t forget to care for pets and animals by making sure they are warm and have plenty of food and water.

A winter storm watch is in effect for parts of central and southwest Kansas.

01/19/2026

We are closed today, Monday January 19th. We will resume regular hours Tuesday January 20th.

01/17/2026

Staring at screens for too long? Keep your vision sharp and your eyes healthy by trying the 20-20-20 rule: take a break every 20 minutes by looking at something 20 feet away for 20 seconds.

Learn about other ways to keep your eyes healthy: nei.nih.gov