Green Pediatrics & Family Care

Green Pediatrics & Family Care Dr Uzelac, Board Certified Pediatrician, gives you info on how to live healthier lifestyle. Also, get newest green recipes from her own kitchen.

Get healthier by learning more on how to treat your body and mind , how to green up your environment, family and your body. Find us on web:
www.greenpediatrics.com

12/28/2025

Most parents don’t know this. Most pediatricians don’t either — unless they dig into the official inserts.⚠️⚠️⚠️

So two babies, same “shot visit,” could have completely different aluminum exposures simply based on which brand their doctor’s office carries.☝🏻🩺

This is not about being for or against vaccines. It’s about being informed — as parents, and as colleagues.

When we say “DTaP shot,” we are usually not specifying which brand, yet brand choice can change exposure levels significantly.

💬 Comment BRAND and I’ll DM you a chart that breaks this down for the 2-month vaccines, showing aluminum amounts for both U.S. and European brands.

📤 Share this with:

A friend who has a newborn,

A parent who’s trying to decide between combo or single shots,

Or even a fellow pediatric colleague who may not realize the brand differences.

“Next, we’ll compare what happens when you give combo shots versus single shots — and why the total aluminum load can be very different.”

📌 Disclaimer - For educational purposes only. This is not a substitute for medical advice. Always consult your child’s healthcare provider.

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12/23/2025

Shots don’t go straight into the blood. So what happens with aluminum adjuvants (ingredients added to vaccines to help ‘train’ the immune system) once they’re in a baby’s muscle? 🤔 Let’s talk balance.

💉 Adjuvants (extra ingredients that boost the immune response, usually aluminum salts) create sparks on purpose to train the immune system.

➡️ They’re injected under the skin or into the muscle — not directly into the bloodstream.
⏳ How long they stay there depends on many factors, like:

Kidney function
Prematurity
Weight

Genetics (for example, MTHFR mutations)

✨ The key takeaway: balance matters. If your baby has enough antioxidants (Vitamin C, Glutathione, Selenium), sparks are kept in check. If not, the burden may be higher.

👉 In the next episodes we’ll cover:

How adjuvants are cleared from the body

How much aluminum each brand actually contains (not all vaccines are the same — some have none, others more).

💬 Comment BALANCE and I’ll DM you a simple PDF guide showing:

Where aluminum adjuvants go in the body

Why clearance is different for every baby

Why antioxidants make such a difference

📌 For educational purposes only. Not medical advice. Always talk with your healthcare provider about your child’s individual needs.

12/20/2025

Why do some babies handle shots like pros… and others really struggle? 🤔 The answer often comes down to something called oxidative stress.

Oxidative stress is when there are too many sparks (free radicals) and not enough firefighters (antioxidants) to put them out.
🔥 Sparks = fevers, illness, even shots
👩‍🚒 Firefighters = antioxidants like Vitamin C & Glutathione

When balance is lost, oxidative stress can affect:
Immunity
Growth & development
Mood & behavior
In everyday life, sparks happen all the time. But what really matters is balance.

In the next episodes, I’ll show you:
✨ How immunizations add sparks on purpose (to train the immune system)
✨ How antioxidants step in to keep the fire under control

💬 Comment SPARK below and I’ll DM you my PDF visual guide to oxidative stress (the firefighters & sparks analogy).

Immunizations create sparks on purpose — in the next episode, I’ll explain why.

📌 For educational purposes only. Not medical advice. Always talk with your healthcare provider about your child’s individual needs.

12/18/2025

I’m starting a brand new series on immunizations.
Here’s the truth: I’m not anti-shot. I’m pro-information. 💡

As a pediatrician trained in both Europe and the U.S., I never received education on what’s actually in the vaccines — things like aluminum levels, preservatives, or how brands differ. And most pediatricians can’t tell you how many micrograms of adjuvant are in a given shot.

That’s why I created this series — to help parents (and colleagues) understand:
🔥 What vaccines do & how they work
🔥 What adjuvants like aluminum are, and why they’re used
🔥 Brand-by-brand differences in ingredients
🔥 Whether acetaminophen (APAP) is safe with shots
🔥 MTHFR mutations & detox
🔥 How to support your baby’s system after vaccines

If you’ve ever felt confused about how many shots, which brand, combo vs separate, or what’s safest — this series is for you.

“Not all shots are the same — even the same vaccine type can have very different ingredients depending on the brand. That’s where we start in Episode 1.”

👉 Drop INFO in the comments and I’ll DM you my PDF: a side-by-side look at the 2-month shots with exact ingredients, straight from the official inserts.

📌 For educational purposes only. Not medical advice. Always talk with your healthcare provider about your child’s individual needs.

12/15/2025

You think you’re giving your child something healthy… but even the clean supplements can fool you.

Most look perfect on the label — but the dose is so low it barely does anything.
I see it every day: parents bring bottles, we test labs — and nothing moves.

Who really checks each batch before they hit the shelves?

So you end up paying for flavor — not function.

Pretty packaging, “clean” claims — zero results.

Look for:
✅ Clean ingredients
✅ Real, science-based dosing
✅ Brands not owned by big pharma or big food

Because a supplement that doesn’t work is a waste of your money and your trust.

12/12/2025

🌼One of my favorite homeopathic medicines — gentle, effective, and safe for kids, adults, and even pregnant moms.
I reach for it during fevers, body aches, and those “can’t sleep before a big day” moments when the mind just won’t rest.

Before you grab Tylenol or another fever reducer, remember this:
fever is your body’s natural way to fight and heal. 🌡️
Homeopathic medicines don’t suppress it — they support your immune system to do its job faster and help the fever lower naturally and efficiently.

That’s why I love them — simple, powerful, and zero side effects. 💛

👇 Comment “HOW” and I’ll send you my quick guide on when and how to use this remedy safely.

📖 Informational only — not medical advice.

12/10/2025

You can’t beat the supplement industry — but you can learn to play it smart.☝🏻💡

Start by flipping the bottle. Don’t stop at the pretty label — read the fine print. If the ingredients sound like a chemistry set, skip it. Look for simple carriers like MCT oil, plant-based capsules, and third-party testing (USP, NSF, GMP).💊

Then, check the dose. Real supplements don’t just fill your cabinet — they move your numbers up.

And finally, know who owns the brand. If your “natural” supplement is owned by a soda or pharma giant, you already know what drives it — profit, not health.

You’ll never beat the game —
but when you understand it, you win every time.

💬 Comment SMART to get my list of quick rules for spotting clean, effective supplements.💬💚

12/06/2025

💥 Not all LDL is the same — and that changes everything.
Doctors are trained to treat the number, not the type.

🧬 There’s the fluffy, large LDL that simply floats through your blood vessels — harmless.
And then there’s the small, dense LDL — the “bullet” particles that damage inflamed arteries.

💔 But here’s the problem:
Most doctors never test which type you have.
And if your vessels are already inflamed from sugar, seed oils, and processed foods, that’s when these small LDLs become dangerous.

💊 Then we add statins — and risk diabetes, brain fog, muscle pain, and liver inflammation.
All while lowering the very cholesterol your brain needs to stay sharp (it holds up to 25% of your body’s cholesterol!).

🧠 Fix the cause, not just the number.
Move your body. Eat real food. Heal inflammation.

📖 Informational only — not medical advice.
Follow 👉 .pediatrics for more science + holistic health truth 🌿"

12/03/2025

They may look clean and professional, but what’s inside those shiny capsules can silently disrupt your hormones.
Most softgels are made with phthalates — the same chemicals used to soften plastics — known endocrine disruptorsthat throw off your body’s natural balance.
Add synthetic dyes, seed oils, and oxidized fillers — and that “healthy” supplement may be fueling inflammation instead of healing.

Flip the bottle.⚠️
Read the fine print.ℹ️
Because not all supplements are as innocent as they look.☝🏻

11/29/2025

Most “vitamins” for kids are just candy in disguise.🍬🍭
Packed with sugar, dyes, seed oils, and cheap synthetic nutrients that don’t absorb well.😱
They stick to teeth, feed inflammation, and build daily sugar habits — disguised as health.

Read the label.
Avoid gummies, dyes, and seed oils.
Choose clean, evidence-based supplements that truly support your child’s health.

☝🏻Write LIST in comments to give you my Clean & Mean List of supplement ingredients.ℹ️

11/25/2025

🚨 Before you reach for Tylenol before shots… watch this.

💥 Tylenol before shots? Think twice.
If your baby has the MTHFR mutation, their body already struggles to recycle glutathione, the key antioxidant that clears toxins.
Tylenol lowers glutathione even more — leaving less protection during the immune response.

🤱 What to do instead:

Skip Tylenol before vaccines

Breastfeed after shots for comfort and endorphins

Support detox naturally

Comment MTHFR and I’ll DM you what I use in my practice. 🌿

📖 For informational purposes only — not medical advice.

11/21/2025

Most people jump straight into parasite cleanses without preparation —
and that’s why they feel worse halfway through.

Want to detox the right way?
Comment PARASITE below 👇 to get my full 3-phase prep + detox protocol.

⚕️ Disclaimer (Read First)
This information is for educational purposes only and is not intended as medical advice.
These statements have not been evaluated by the FDA.
These supplements are not intended to diagnose, treat, cure, or prevent any disease.
Always consult your qualified healthcare provider before starting or changing any supplement or treatment plan.

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Address

8247 Wicker Avenue
Saint John, IN
46373

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 7pm
Wednesday 9am - 5:30pm
Thursday 9am - 5pm
Friday 9am - 3:30pm

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+12192322772

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