Lotus Health & Hydration

04/20/2026

We’re so excited to welcome Dr. Erica Marsden, DACM, LAc, LMT to the Lotus family!

With over 25 years of experience in natural healing and a Doctorate in Acupuncture & Chinese Medicine, Dr. Erica brings a deeply rooted, whole-body approach to wellness. She is nationally board certified and licensed in both acupuncture and massage therapy—blending science, tradition, and individualized care.

So… what exactly 𝑖𝑠 acupuncture?
Acupuncture is a time-tested therapy that uses very fine, sterile needles to stimulate specific points on the body. This helps:
• Restore balance within the body
• Support natural healing processes
• Improve circulation + reduce inflammation
• Calm the nervous system

Clients often seek acupuncture for:
✔ Pain relief (especially orthopedic & chronic pain)
✔ Gut health + digestive support
✔ Hormone balance & women’s health
✔ Stress, anxiety, and mental wellness
✔ Immune support
✔ Facial rejuvenation + skin health

It’s gentle, deeply relaxing, and designed to treat the root cause - not just symptoms.

✨ Join us in welcoming Dr. Erica!
She will be offering monthly Friday sessions, with her first visit on May 1st!! Appointments are limited for these specialty days—be sure to secure your spot early. Call to schedule at 989-292-4200

04/15/2026

✨ NEW ON OUR SHELVES: 𝑮𝒖𝒕 𝑭𝒖𝒆𝒍 🌿

We’re so excited to introduce Pendulum Gut Fuel to

This isn’t your average fiber supplement…
Gut Fuel is a targeted prebiotic designed to feed the good bacteria in your gut—helping support digestion, metabolism, and even blood sugar balance from the inside out.

In fact, about 𝟗𝟓% 𝒐𝒇 𝑨𝒎𝒆𝒓𝒊𝒄𝒂𝒏𝒔 don’t get enough Fiber!
And your body will let you know ⬇️
Signs you may need more fiber:
• Sluggish digestion
• Energy crashes
• Feeling hungry soon after eating
• Gut discomfort or bloating
• High cholesterol
• Hemorrhoids
• Constant fatigue or low energy

Your gut does so much for your overall health—this is one of the easiest ways to support it daily! Stop in and let’s talk gut health 💚
📍103 N. Clinton Ave, St. Johns MI

04/08/2026

An opportunity to grow with us at ✨
As our space continues to evolve, we’re excited to offer a 𝒃𝒆𝒂𝒖𝒕𝒊𝒇𝒖𝒍 𝒕𝒓𝒆𝒂𝒕𝒎𝒆𝒏𝒕 𝒓𝒐𝒐𝒎 𝒇𝒐𝒓 𝒓𝒆𝒏𝒕 within our busy, wellness-focused practice.

Lotus Health & Hydration is rooted in preventative care, holistic healing, and creating an environment where both clients 𝒂𝒏𝒅 𝒑𝒓𝒂𝒄𝒕𝒊𝒕𝒊𝒐𝒏𝒆𝒓𝒔 can truly thrive!

We’re looking for a 𝒎𝒐𝒕𝒊𝒗𝒂𝒕𝒆𝒅, 𝒑𝒂𝒔𝒔𝒊𝒐𝒏𝒂𝒕𝒆 𝑴𝒂𝒔𝒔𝒂𝒈𝒆 𝑻𝒉𝒆𝒓𝒂𝒑𝒊𝒔𝒕 who values a whole-body, integrative approach and is ready to build or expand their practice in a supportive, client-centered space.

✨ What makes Lotus special:
• Established, loyal clientele
• Calm, elevated healing environment
• Collaborative, like-minded wellness team
• Room to grow your own business within our space

If you’re ready to step into something aligned, we’d love to connect 🤍
📩 Please email Monica at lotush20health@gmail.com with questions and for details.

Tag or share with someone who would be the perfect fit ✨

04/07/2026

Thank you in advance for your support!

04/06/2026

We’re here to support your body with the nutrients it needs to stay strong, energized, and resilient. Whether you’re run down, stressed, or just want to stay ahead of sickness, we’ve got you covered!

Our immune support options are designed to help you bounce back faster and feel better longer 💧

Ready to give your body a boost? Visit our website at www.hhlotus.com to book your appointment!

04/06/2026

We hope you all had a wonderful Easter! ✝🐰

We’re so grateful for each and every one of you and hope your day was filled with joy, renewal, and time spent with the people you love.

Thank you for trusting Lotus Health & Hydration with your wellness—we appreciate you more than you know! 💛

03/25/2026

If weight loss has felt like an uphill battle, there may be more going on beneath the surface.

GLP-1 medications are changing the landscape of medical weight loss—supporting appetite regulation, improving metabolic function, and helping patients achieve sustainable results when paired with the right guidance.

At Lotus, our consultations go beyond the prescription. Our medical team evaluates your full health picture to determine if GLP-1 therapy is appropriate and builds a personalized plan around your goals.

With ongoing monitoring, education, and support, we help you lose weight in a way that’s both effective and maintainable.

A smarter, science-backed approach starts here.
Schedule your consultation today 📞 989-292-4200
Online booking & virtual appointment options available at www.hhlotus.com

03/24/2026

Summer is on its way! We are here to help you feel your best!

Feeling lucky isn’t a strategy—feeling your best is 🍀

At Lotus, we offer clinical weight loss consultations designed to support sustainable fat loss, metabolic function, and long-term results!

Our approach includes:
• Personalized weight loss protocols
• Targeted clinic injections to support metabolism and energy
• Ongoing clinical guidance and monitoring

If you’ve struggled to see results despite consistent effort, a more individualized, medical approach may be the next step.

📞Contact us at 989-292-4200
or book online at www.hhlotus.com to get started

03/19/2026

Choosing a multivitamin shouldn’t feel like a guessing game. The highest quality formulas are evidence-based, transparently sourced, and designed to actually support whole-body nutrient needs. Look for bioactive ingredients, chelated minerals, and rigorous third-party testing. Read on for more tips.*

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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.