Strong Oaks Physical Therapy

02/17/2026

✨ Let’s Talk About YOU ✨

How is your body feeling lately?

😣 Tight shoulders?
🤕 Headaches or chronic muscle tension?
🩹 Healing from injury or surgery?
🤰 Pregnancy discomfort?
❄️ Swollen, stiff, or winter-exhausted?
🧠 Or maybe you just need time to slow down, breathe, and reset?

Massage and bodywork aren’t just luxuries — they’re often exactly what your body and nervous system have been asking for.

Linda customizes every session to what you need that day. Sessions may include:

✔ Relaxation / Swedish massage
✔ Neuromuscular or trigger point work
✔ Manual lymphatic drainage
✔ Prenatal massage
✔ Reflexology
✔ Cupping, IASTM, or rapid tension relief
✔ Himalayan salt stone therapy (perfect winter treat ❄️🔥)

If your body has been asking for attention… this is your sign to listen 💚

📞 Call Strong Oaks to book: (802)424-1434
📍 542 Railroad St., St. Johnsbury, VT

02/10/2026

🩺 Practice Medicine, Not the System.
Are you an NP or PA who loves patient care but is tired of the 10-minute visit "treadmill," endless charting, and insurance-driven pressure?

Blue Spruce Health is looking for a part-time NP or PA (2–3 days/week) to join our physician-led practice in St. Johnsbury, VT.

Why this role is different:
✨ Time: 30–60 minute visits. Actually get to know your patients.

✨ Sanity: No insurance billing, no RVU targets, and no productivity quotas.

✨ Balance: No nights, no weekends, and NO CALL.

✨ Support: Work with a small, collaborative team that values your autonomy.

This is a perfect fit for a clinician seeking high professional satisfaction, a parent looking for a predictable schedule, or a semi-retired provider who isn't ready to hang up the stethoscope just yet.

The Details:
📍 St. Johnsbury, VT
🕒 2–3 days per week (Flexible)

If you’re ready to get back to the heart of primary care, we’d love to meet you.

How to Apply:
Interested? Send a brief intro and your resume to jennifer@bluespruce.care or DM me for more details!

02/09/2026

Want to know where it’s NOT -20?! 🥶
👇🏼👇🏼👇🏼👇🏼

01/15/2026

As Ary heads back to school next week, we want to give her a big thank you 💚

She’s been an absolute pleasure to have at Strong Oaks—kind, easy to work with, and always willing to help wherever needed. From delivering pizzas to other local providers 🍕 (we like to keep them happy...pizza helps😋) to installing the privacy cling on our new sauna, Ary jumped right in without hesitation. We love supporting students, and she was exactly the kind of student we’re proud to support.

She clearly comes by it honestly. Her mom and dad, Kelly and Steve Parker, own The Graphic Shop, and we’re so grateful for everything they do for Strong Oaks—from our logo design to window decals and our Strong Oaks Balm labels.

Ary, we wish you all the best as you head back to school! 👩‍🏫📚

01/13/2026

✨ 2026 has started off with a bang here at Strong Oaks! ✨

Our sauna is already getting regular use with nothing but positive feedback and great results (and yes… much more info coming soon 👀).

But the most exciting news to share right now is introducing this lovely soul — Linda 💛

Linda joins us from southern NH with nearly 30 years of massage therapy experience. She offers an incredible range of modalities, including:

• Swedish
• Neuromuscular
• Trigger Point Release
• Rapid Tension Relief
• Prenatal
• Reflexology
• Manual Lymphatic Drainage
• Himalayan Salt Hot Stone
• Passive Stretching
• Young Living Raindrop Technique
• IASTM, Gua Sha, Myofascial Cupping
• Rejuvenating Body Treatments

(Still with me after that impressive list? 😉)

Linda is here Wednesdays and Fridays and is currently accepting new clients. Her energy is warm, kind, and grounding — the kind that instantly puts you at ease.

📞 Call today to schedule a session with Linda.
Trust us… you will not regret it.

Physical Therapy Clinic

12/29/2025

We are delaying opening today until 9:00 am due to road conditions. Please be safe out there!! ❄️

12/18/2025

The secret’s out!! 🤩🥰🤗🥳
Strong Oaks now has an Infrared Sauna!🔥

We’re so excited to bring this powerful wellness tool right here to our clinic.

Infrared therapy supports muscle recovery, stress relief, circulation, and overall well-being - helping you feel better from the inside out.

Whether you’re recovering from an injury, looking to enhance athletic performance, or simply need a moment of calm, our infrared sauna is here for you. 🤕💪🏃🧘‍♀️

Booking details coming soon - stay tuned!

12/17/2025

☕️ Our coffee bar had to be relocated…but look how cozy our waiting room looks now 🤗🥰

And please excuse our mess….
The space is cleaned out and ready to go because TOMORROW is delivery day! 🎉

Any last guesses before it arrives?

Stay tuned — the big reveal is almost here! 🔥

12/16/2025

🎉 The announcements just keep coming! We’re excited to welcome a new (temporary) face to Strong Oaks Physical Therapy over winter break…

Here are some fun facts about Ary:

📚✏️ Freshman at Franklin Pierce University, majoring in Health Science and minoring in Psychology (which is the beginning to an education in Physical Therapy 🤗)

🏀⚾ Played basketball and softball for 14 years

🌊 Has swam in the Atlantic, Pacific, and Caribbean oceans

🍍 Loves pineapple

💗 Favorite color is pink

If you see a new friendly face around the clinic, be sure to say hello and help us make her feel welcome! We’re happy to have you with us, Aryonna!!

12/11/2025

It’s COMING!!! And we are JUMPING for joy!! 🤗

Delivery confirmed ☑️
Our excitement level: off the charts ☑️
Something warm + wonderful headed your way ☑️

Stay tuned for the big reveal…
One week from today! 🥳

11/13/2025

We’re always looking for ways to help you feel your best — body, mind, and spirit. 💪🧘‍♀️

Something is coming soon to help you recover faster, relax deeper, and support total wellness.

Here’s your next hint:
✅ It supports muscle recovery
✅ Helps with stress relief and better sleep
✅ Promotes circulation and detoxification

What do you think it is? (And no, it’s not a hot tub! 😄)

11/06/2025

Something exciting is coming…

Big things are happening at Strong Oaks! 👀
We’ve got something brand new on the way that we think you’re going to love.
Stay tuned — we can’t wait to share it with you soon!

Any guesses what it might be? Drop them below! 👇