10/28/2025
💥 NOVEMBER SAUNA SPECIAL 💥
▶️ A month a UNLIMITED sauna use for $55 🔥
Winter is coming. 🥶 The best way to warm up, is a 15-20 minute session in our dry sauna ♨️
Did you know that sauna use 3x weekly can improve the following?
-improved cardiovascular health
-lowered blood pressure
-enhanced muscle recovery and performance
-boost immune system
-reduce risk of Alzheimer’s/dementia, and improve cognitive function
-improve detoxification
-better sleep quality
-reduce stress
Dry sauna vs infrared sauna 👇
While an infrared sauna will warm you up, it is not a “true” sauna. Traditional Finnish saunas use a heater with stones to produce much higher temperatures than infrared. Water is poured over the hot stones to produce and increase humidity, which then leads to intense sweating.
The steam increases the overall temperature, opens up the pores, and enhances the experience AND the benefits.
While it is still a matter of preference, if you’re looking for a true, sauna experience, a dry sauna is the way to go! 
♨️ Stop in during our staffed hours to get a tour of our sauna room, and sign up for your monthly unlimited!
Monday 4:30-6pm
Wednesday 3-4:30 pm
Saturday 10 am-noon
