01/23/2026
A look inside Tuesday’s Silver & Gold Pajama & Pizza Party 🍕
Ryan Sten from Performance Plus Rehabilitation Center shared “Made to Move: Achieving a Lifetime of Wellness,” highlighting how physical therapy—covered by Medicare or most insurance—supports everyday fitness by improving strength, balance, and movement quality, helping individuals stay active, independent, and confident in daily life. No doctor’s order is required to get started.
Thank you to everyone who joined us for a great afternoon and meaningful conversation around movement, health, and long-term wellness. 💪
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