Elevate 360 Physical Therapy

04/23/2026

Don’t forget to vote! Choose medical, physical therapy clinic!! We appreciate your votes!!

Contests Best of St. Joe 2026 By KQ2 News Team February 10, 2026 3:19 pm Published February 10, 2026 3:21 pm Article Topic Follows: Contests Jump to comments ↓

04/21/2026

We love supporting moms during their pregnancy and postpartum journeys.

04/17/2026

Nothing beats getting messages like this 🙌
Seeing our clients hit goals they’ve worked so hard for is EVERYTHING. This made our week!

04/16/2026

Did you have a c-section?? Have you ever massaged your scar!? Your C-section scar is more than just skin deep 🤍 There are 7 layers of scar tissue, and how it heals can impact how your body feels and moves.

If a scar becomes restricted, it can sometimes contribute to:
• tension through your abdomen
• discomfort in your back
• pelvic floor symptoms
• bladder or bowel changes

And yes—sometimes that “shelf” above the scar isn’t just about fat… it can be related to how the tissue healed and moves.

But here’s the important part 👇
This is not something you’re stuck with.

With the right support, you can improve:
✨ tissue mobility with scar mobilization, cupping, or dry needling
✨ core connection
✨ pelvic floor function

Things like scar massage, breathwork, and working with a pelvic floor specialist can make a real difference.

Your body isn’t broken—it just might need some attention in the right places 💛

Reach out if you need help with your scar and/or share with a friend!!

04/16/2026

Don’t forget to vote daily! Choose medical then Physical therapy clinic!!

Contests Best of St. Joe 2026 By KQ2 News Team February 10, 2026 3:19 pm Published February 10, 2026 3:21 pm Article Topic Follows: Contests Jump to comments ↓

04/14/2026

https://www.kq2.com/contests/2026/02/10/best-of-st-joe-2026/

Don’t forget to vote daily!! Choose medical then physical therapy!! We appreciate it!!

04/13/2026

Welcome to the team Maddie! We are so excited to have you be a part of the Elevate 360 PT family!!

04/10/2026

We’re honored to be nominated for Best of St. Joe – Physical Therapy Clinic! 🎉

If we’ve made a difference in your care, we would truly appreciate your vote.

➡️ Simply select: Medical – Physical Therapy Clinic

Thank you to all of our amazing patients for trusting us to be part of your journey—we’re grateful for each and every one of you! 💙

https://www.kq2.com/contests/2026/02/10/best-of-st-joe-2026/

Contests Best of St. Joe 2026 By KQ2 News Team February 10, 2026 3:19 pm Published February 10, 2026 3:21 pm Article Topic Follows: Contests Jump to comments ↓

04/10/2026

For any local birth workers that have a passion for supporting women during pregnancy and birth we would love you to join us at the clinic for this upcoming course! Message us with any questions!! We love learning to help our clients during their pregnancy, birth, and postpartum journey!!

04/07/2026

✨ April is C-Section Awareness Month!✨

If you’ve had a C-section, have you ever massaged your scar?

Many people don’t realize that C-section scars can create restrictions in the surrounding tissue. When the tissue doesn’t move well, it may contribute to things like:
• Back pain
• Constipation
• Incontinence
•Pelvic Pain
•Diastasis Recti

The good news — there are ways to help improve mobility and comfort! 🙌

At our clinic we love using:
✔️ Scar massage & skin rolling
✔️ Cupping therapy
✔️ Dry needling

These techniques can help improve tissue mobility, decrease restrictions, and support better overall function.

If you have a C-section scar that feels tight, sensitive, or restricted, we’d love to help! 💛

📩 Reach out to schedule an appointment or ask questions.