Body Brain Balance

04/23/2026

6 out of 6 showed up in their Yoga Toes today ❣️

My prediction is 💯 AGAIN next class❣️

(No class next week as I’m away — so the following week!)

This is so much more than yoga.
It’s PT-style structural integration + nervous system regulation.
It’s rehab. Alignment. Fine-tuned detail work.
It’s intelligent, intentional movement that keeps our bodies moving forward!

🗓 Fun fact: in May, our 1-hour class is turning into 90 minutes — shifting from 4:30–5:30 PM to 4:30–6 PM on Wednesdays.

$28 | Buy 10, get the 11th FREE!

We’re not just rehabbing — we’re preparing our bodies for the next great thing!

Building strength, mobility, and resilience so we’re ready to say YES to what’s next!
Each class integrates the 5-step Neurosculpting process + brain gym, vagal toning, breathwork, mindful movement & foam rolling.
We explore our personal edges — safely.

Move past what we think is the limit.
Find a new edge…
And discover there’s always more!

When we’re relaxed and having fun, neuroplasticity increases.

We integrate faster. Grow deeper. Adapt easier.
We laugh. A LOT.
Laughter is medicine.
All levels. All bodies. Always welcome!

✨ 4:30 not ideal? Gather 2–8 friends & request a custom class.

Body Brain Balance is currently booked with a waiting list 💜
Reach out to be added — I’ll contact you when space opens.

JOIN US!
HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach
www.bodybrainbalance.me

04/22/2026

Gentle rising, and good morning❣️

The Neurosculpting Institute website recently got a full refresh—and it looks amazing!

Lisa Wimberger, founder and creator of Neurosculpting®, invited all the facilitators to update our profiles. The new site just went live, so I wanted to share it with you!

If you click the link, you can check out my updated profile as well as the updated profiles of other facilitators, hear from Lisa, and dive deeper into the method. If you’re curious about the full-brain, five-step Neurosculpting® meditation entrainment process, I highly recommend exploring the website—it does a great job walking you through the behind-the-scenes of the Neurosculpting® process and all the offerings!

It’s beautifully updated—clean, cohesive, and really easy to navigate. Definitely worth a look!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Certified Neurosculpting® Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach
www.bodybrainbalance.me

https://www.neurosculpting.com/facilitator/emily-huber-nsf-lmt-ryt-cpt/

It is my great honor and pleasure to serve as a Neurosculpting® Facilitator and to weave this powerful modality into the holistic wellness work I offer.

04/22/2026

Closed up Body Brain Balance at 8:45, the light still lingering—a quiet reminder the seasons are shifting. This soft, golden sunset glow was the view as I left for the evening, sending a some of that stunning sunset sparkly magic your way! HOWL!!!🐺🐺🐺💖💖💖❣️❣️❣️

04/16/2026

8 out of 9 showed up in their Yoga Toes today ❣️
My prediction is
💯 next week❣️
This is so much more than yoga.
It’s PT-style structural integration + nervous system regulation.
It’s rehab. Alignment. Fine-tuned detail work!

It’s intelligent, intentional movement that keeps our bodies moving forward!

🗓 Wednesdays 4:30–5:30 PM
💲 $20 | Buy 10, get the 11th FREE!

We’re not just rehabbing — we’re preparing our bodies for the next great thing!

Building strength, mobility, and resilience so we’re ready to say YES to what’s next!

Each class integrates the 5-step NeuroSculpting process + brain gym, vagal toning, breathwork, mindful movement & foam rolling!

We explore our personal edges — safely!

Move past what we think is the limit!

Find a new edge!
And discover there’s always more!

When we’re relaxed and having fun, neuroplasticity increases.
We integrate faster. Grow deeper. Adapt easier.
We laugh. A LOT.
Laughter is medicine.
All levels. All bodies. Always welcome!

✨ 4:30 not ideal? Gather 2–8 friends & request a custom class.
Body Brain Balance is currently booked with a waiting list 💜
Reach out to be added — I’ll contact you when space opens.

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Neurosculpting(R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

04/09/2026

10 out of 10 showed up in their Yoga Toes today ❣️
My prediction is
💯 AGAIN next week❣️

This is so much more than yoga.
It’s PT-style structural integration + nervous system regulation.
It’s rehab. Alignment. Fine-tuned detail work!

It’s intelligent, intentional movement that keeps our bodies moving forward!

🗓 Wednesdays 4:30–5:30 PM
💲 $20 | Buy 10, get the 11th FREE!

We’re not just rehabbing — we’re preparing our bodies for the next great thing!

Building strength, mobility, and resilience so we’re ready to say YES to what’s next!

Each class integrates the 5-step NeuroSculpting process + brain gym, vagal toning, breathwork, mindful movement & foam rolling!

We explore our personal edges — safely!

Move past what we think is the limit!

Find a new edge!
And discover there’s always more!

When we’re relaxed and having fun, neuroplasticity increases.
We integrate faster. Grow deeper. Adapt easier.
We laugh. A LOT.
Laughter is medicine.
All levels. All bodies. Always welcome!

✨ 4:30 not ideal? Gather 2–8 friends & request a custom class.
Body Brain Balance is currently booked with a waiting list 💜
Reach out to be added — I’ll contact you when space opens.

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

04/02/2026

9 out of 11 showed up in their Yoga Toes today ❣️
My prediction is
💯 next week❣️

Happy Passover❣️
Tonight, in honor of the first night of Passover—a celebration of the liberation of us Jews from slavery in ancient Egypt—in our class, we directed our collective energy toward freedom for all, in this moment and beyond, because “Nobody’s free until everybody’s free.” —Fannie Lou Hamer

This is so much more than yoga.
It’s PT-style structural integration + nervous system regulation.
It’s rehab. Alignment. Fine-tuned detail work!

It’s intelligent, intentional movement that keeps our bodies moving forward!

🗓 Wednesdays 4:30–5:30 PM
💲 $20 | Buy 10, get the 11th FREE!

We’re not just rehabbing — we’re preparing our bodies for the next great thing!

Building strength, mobility, and resilience so we’re ready to say YES to what’s next!

Each class integrates the 5-step NeuroSculpting process + brain gym, vagal toning, breathwork, mindful movement & foam rolling!

We explore our personal edges — safely!

Move past what we think is the limit!

Find a new edge!
And discover there’s always more!

When we’re relaxed and having fun, neuroplasticity increases.
We integrate faster. Grow deeper. Adapt easier.
We laugh. A LOT.
Laughter is medicine.
All levels. All bodies. Always welcome!

✨ 4:30 not ideal? Gather 2–8 friends & request a custom class.
Body Brain Balance is currently booked with a waiting list 💜
Reach out to be added — I’ll contact you when space opens.

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

03/27/2026

8 years ago!

What a fun memory from 8 years ago to pop up!

As I’ve mentioned once or twice before (LOL), CircusYoga is one of my favorite kinds of yoga to dive deep into, play with, explore and share—both with adults and kids!

And this kid right here is now 14 years old now!

Rumor has it that Zora Jet is all about flying these days—but contrary to this picture, she’s totally into being a base!

You know, I got so verklempt when Tasker Morris shared that with me!

I’m so excited to help her refine her basing skills SO SOON!

HOWL!

🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Certified Neurosculpting® Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach
www.bodybrainbalance.me

My heart is smiling this evening thinking about all the flying that was enjoyed last weekend with this tiny but mighty dynamite! Zora Jet is a natural! HOWL!!

03/27/2026

8 years ago!

What a fun memory from 8 years ago to pop up!

As I’ve mentioned once or twice before (LOL), CircusYoga is one of my favorite kinds of yoga to dive deep into, play with, explore and share—both with adults and kids!

And this kid right here is now 14 years old now!

Rumor has it that Zora Jet is all about flying these days—but contrary to this picture, she’s totally into being a base!

You know, I got so verklempt when Tasker Morris shared that with me!

I’m so excited to help her refine her basing skills SO SOON!

🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Certified Neurosculpting® Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach
Certified Wellness Coach
www.bodybrainbalance.me

My heart is smiling this evening thinking about all the flying that was enjoyed last weekend with this tiny but mighty dynamite!
Zora Jet is a natural! HOWL!!

03/26/2026

7 out of 8 showed up in their Yoga Toes today ❣️
My prediction is
💯 next week❣️

This is so much more than yoga.
It’s PT-style structural integration + nervous system regulation.
It’s rehab. Alignment. Fine-tuned detail work!

It’s intelligent, intentional movement that keeps our bodies moving forward!

🗓 Wednesdays 4:30–5:30 PM
💲 $20 | Buy 10, get the 11th FREE!

We’re not just rehabbing — we’re preparing our bodies for the next great thing!

Building strength, mobility, and resilience so we’re ready to say YES to what’s next!

Each class integrates the 5-step NeuroSculpting process + brain gym, vagal toning, breathwork, mindful movement & foam rolling!

We explore our personal edges — safely!

Move past what we think is the limit!

Find a new edge!
And discover there’s always more!

When we’re relaxed and having fun, neuroplasticity increases.
We integrate faster. Grow deeper. Adapt easier.
We laugh. A LOT.
Laughter is medicine.
All levels. All bodies. Always welcome!

✨ 4:30 not ideal? Gather 2–8 friends & request a custom class.
Body Brain Balance is currently booked with a waiting list 💜
Reach out to be added — I’ll contact you when space opens.

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

03/19/2026

8 out of 8 showed up in their Yoga Toes today ❣️
My prediction is
💯 AGAIN next week❣️

This is so much more than yoga.
It’s PT-style structural integration + nervous system regulation.
It’s rehab. Alignment. Fine-tuned detail work!

It’s intelligent, intentional movement that keeps our bodies moving forward!

🗓 Wednesdays 4:30–5:30 PM
💲 $20 | Buy 10, get the 11th FREE!

We’re not just rehabbing — we’re preparing our bodies for the next great thing!

Building strength, mobility, and resilience so we’re ready to say YES to what’s next!

Each class integrates the 5-step NeuroSculpting process + brain gym, vagal toning, breathwork, mindful movement & foam rolling!

We explore our personal edges — safely!

Move past what we think is the limit!

Find a new edge!
And discover there’s always more!

When we’re relaxed and having fun, neuroplasticity increases.
We integrate faster. Grow deeper. Adapt easier.
We laugh. A LOT.
Laughter is medicine.
All levels. All bodies. Always welcome!

✨ 4:30 not ideal? Gather 2–8 friends & request a custom class.
Body Brain Balance is currently booked with a waiting list 💜
Reach out to be added — I’ll contact you when space opens.

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance LLC
Certified (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me

03/12/2026

10 out of 10 showed up in their Yoga Toes today ❣️

My prediction is 💯 AGAIN next week❣️

And truly… this is so much more than a yoga class.

Our weekly PT-style structural integration + nervous system regulation class continues to be an absolute blast — and we get a ton of meaningful work done.

🗓 Wednesdays 4:30–5:30 PM
💲 $20 per class (sign up in advance)
✨ Buy 10 consecutive classes, get the 11th FREE!

This is real talk:
It’s rehab.
It’s structural integration.
It’s fine-tuned movement details.
It’s nervous system regulation.
It’s intelligent, intentional work.

You might see a couple traditional yoga poses sprinkled in, but this is primarily about doing the small, precise things that keep our bodies moving forward and healing well!

This work prepares our bodies to do whatever we want to do next.
We’re not just rehabbing — we’re setting our bodies up for success!

We’re building the foundation so we’re ready for the next great thing!

We’re creating strength, mobility, and resilience so we’re ready for the next expansion!

This is an all-levels class. Every body is welcome!

In each session we integrate the 5-step Neurosculpting meditation entrainment process along with:
• Brain gym
• Shaking
• Vagal toning
• Yoga
• Mindful movement
• Pranayama breathwork
• Foam rolling
This combination is incredibly powerful for regulating the nervous system.

We build strength and flexibility.
We move.
We slacken what’s overworked.
We strengthen what needs support.
We refine alignment.
We build resilience.

And here’s the magic part —
In this room, we safely explore our personal edges.

We gently move past what we think our limit is…
…discover a new personal edge…
…and then realize there is always more available.
Not by force.
Not by ego.
But because when we are regulated and supported, we are capable of going farther than we thought.

Each week, I guide the room a little farther.
Past the old edge.
Into the new edge.

And then beyond that one too.
There is always another layer.
Another opening.
Another level of strength and integration waiting.

When we are relaxed and having fun, our neuroplasticity increases.
Our brains become more adaptable. Our bodies integrate change more easily. Alignment patterns shift faster. Learning goes deeper. Growth accelerates.

When one of us moves past an edge, it expands what feels possible for everyone.

When we do it together, we go farther than we ever would alone.

And we laugh. A LOT.
Laughter is medicine. It’s breath. It’s release. It’s connection.
It’s joyful.
It’s focused.
It’s meaningful work wrapped in a playful, supportive pack-of-wolves energy!

No BODY is the same — and I celebrate that!

We move in ways that support becoming our most aligned, fullest selves!

Wherever you are right now is the perfect place to begin!

✨ “Create Your Own Class” Options Available ✨
If Wednesdays at 4:30 don’t work, gather 2–8 friends and request a custom time.
✨ “Create Your Own Class” Options Available ✨
If Wednesdays at 4:30 PM don’t work for you, I invite you to gather 2–8 friends and request a custom class time that fits your group. I absolutely love offering these personalized group experiences.

Body Brain Balance is currently fully booked and operating with a waiting list💜
So, if you’re looking for individual, couple, or group work and don’t see availability on the scheduling site, please call, text, or email to be added to the waiting list. Share the times that work best for you, and I’ll reach out as soon as space opens.
I would truly love to get you on the calendar and into Body Brain Balance for the work you’re looking for!

This class is for all bodies — all sizes, shapes, and abilities.

And honestly Wednesday’s class and collective energy is my favorite part of the week!

JOIN US!

HOWL!
🙏🐺❤️
Emily Huber
Body Brain Balance
LLC
Certified Neurosculpting (R) Facilitator
Michigan State Licensed Massage Therapist
New York State Licensed Massage Therapist
Nationally Certified in Therapeutic Massage and Bodywork
Reiki Master
Registered Yoga Teacher
Certified Personal Trainer
Certified Master Life Coach Certified Wellness Coach

www.bodybrainbalance.me