01/26/2026
🥣✨ Everyone is talking about bone broth, so here’s the scoop on why it should be a year- round ingredient in 2026!
If you’re trying to reset, recharge, and feel good from the inside out, bone broth is one of the simplest wellness habits you can add to your routine. It’s soothing, nourishing, and genuinely does wonders for your gut and overall health.
Reasons we love it, especially in the winter months:
✨ Supports gut lining and digestion
✨ Helps reduce inflammation
✨ Rich in collagen for joints, skin, and hair
✨ Packed with minerals your body actually uses
✨ Boosts immune function (hello, sick season defense!)
✨ Warm, comforting, and easy on the stomach
Now for the good stuff, a simple, homemade bone broth you can sip all week. Here’s how to make this “magic in a bowl.”
🍲 Homemade Bone Broth
🥄 Ingredients:
• 1–3 lbs bones (chicken, beef, turkey, etc.)
• 1 Tbsp apple cider vinegar
• 2–3 carrots, chopped
• 2–3 celery stalks, chopped
• 1 onion, quartered
• 2–3 cloves garlic
• Salt + pepper to taste
• Optional: bay leaf, herbs, or ginger
🥄 How to Make It:
Add bones to a large pot or slow cooker.
Cover with water and add apple cider vinegar (this helps pull nutrients from the bones).
Add veggies + any optional herbs.
Bring to a boil, then reduce to low and simmer 12–24 hours.
Strain, season to taste, and store in jars.
Sip warm, use in recipes, or freeze for later!
Recipe credit goes to:
https://www.amodernhomestead.com/bone-broth-recipe/
We love seeing your cozy, nourishing winter recipes. Here’s to supporting your gut, your immunity, and your 2026 wellness goals, one warm sip at a time 🤗💪
📍 3901 Stonegate Park Ste 100
📍 Saint Joseph, MI
📲 (269) 281-7042
🖥 https://stonegatewellnessandweightmanagement.com
