Fully Alive Family Chiropractic

Fully Alive Family Chiropractic Our chiropractic and wellness center is perfect for families seeking optimal health! We exist to create a healthy community of families living FULLY ALIVE.
(1)

To learn more about Fully Alive, come to Dr. Tara's free Health Awareness Seminar held Tuesday evening at 6:00 pm. Feel free to call us with ANY questions you may have about optimizing the health of you and your family.

We can’t always take off the weight of the world or eliminate the stress, responsibilities, or realities we’re carrying....
02/20/2026

We can’t always take off the weight of the world or eliminate the stress, responsibilities, or realities we’re carrying.

But what if instead of just trying to survive, we reached for strength? What if we could engage our bodies to carry it differently?

What if we chose support — and strengthened our nervous system so it doesn’t flinch, but stays grounded?

Regulated. Steady. Capable. Thriving.
A body that shows up in ways we can’t even imagine yet.

This is the work of Fully Alive. And it’s possible — because we’ve seen it happen every day for the last 18 years.

You don’t have to stay in survival mode.
And you don’t have to do it alone.

We host workshops regularly because we’re passionate about helping you understand how your body actually works — and how...
02/18/2026

We host workshops regularly because we’re passionate about helping you understand how your body actually works — and how to support it so you can thrive. Not because health is trendy, but because understanding your body and supporting it changes how you live.

This matters whether you’re 5 or 75 — and every age before, after, and in between.

If you’ve missed a workshop or want to revisit a conversation, you can find past sessions here:
https://vimeo.com/user143470895

Health isn’t a one-time event. It’s direction — and we’re committed to walking that path with you.

You can always visit our Events tab here on Facebook or our website to see upcoming workshops and RSVP:
www.fullyalivechiro.com

02/16/2026

Valentine’s Day is about love. But love isn’t just a feeling.
It’s a nervous system experience.

When you feel safe, your body softens.
When you feel connected, your breathing changes.
When you feel supported, you have more capacity.

Connection can regulate us: laughter, a hug, time outside, a steady routine, and a body that’s supported instead of pushed past its limits.

Chiropractic isn’t just cracking backs, chasing symptoms, or relieving pain. (Although it does all that and more!)

It’s about restoring the connection between your brain and body. About improving function and helping your nervous system regulate so you have the capacity to show up in your life and relationships fully — not in survival mode.

Love and chiropractic care shape the lives of everyone with a nervous system. We see that impact every day.

Thank you for sharing why you love chiropractic care with us this month... and for trusting us as your providers. ❤️

One of my favorite moments from this week’s workshop was watching the lightbulbs go on when we talked about the continuu...
02/12/2026

One of my favorite moments from this week’s workshop was watching the lightbulbs go on when we talked about the continuum of health. (And I really love talking about that!)

At one end, the body is dealing with too much that it can’t process well — that’s toxic load. And when the body doesn’t have enough of what it needs to function well? That’s deficiency.

At the opposite end, the body is healthy — supported, nourished, sufficient, and resilient.

But here’s the point: you don’t have to stay stuck. Your health is always capable of moving.

It’s not about where you are right now.
It’s about what direction you’re headed.

Small shifts done consistently are far more powerful than you realize. Those choices move you back toward sufficiency and resilience — and allow your body to do what it was designed to do.

When your nervous system is regulated, and your brain and body are connected, those systems work better.

— Dr. Tara

Today’s a full day in the office — and tonight we get to gather for our Reset & Rebalance: Supporting Your Body’s Natura...
02/10/2026

Today’s a full day in the office — and tonight we get to gather for our Reset & Rebalance: Supporting Your Body’s Natural Detox Pathways workshop at 6:30 PM! So here’s your reminder to join us.

This is a relaxed, supportive conversation with Dr. Tara about how your body detoxes and restores balance — and how to work with those systems in everyday life, instead of fighting against them. No gimmicks. Just integration and implementation.

Your body already knows what it’s doing.
Consistent support keeps those systems functioning well.

Think of detox support like clearing the clutter and tidying things up before things back up — or before life gets a little… loud!

If you’re joining us tonight, we can’t wait to see you!
Come just as you are — no prep, no pressure, no perfection required.

All you need is curiosity, a willingness to listen to your body, and a desire to live fully alive.

There are things in life that are so familiar, we stop noticing how extraordinary they are.Sunsets you’ve seen a hundred...
02/06/2026

There are things in life that are so familiar, we stop noticing how extraordinary they are.

Sunsets you’ve seen a hundred times... especially in Michigan.
The people we love.
A body that keeps adapting.
A nervous system that carries you through stress, change, and healing, quietly doing its job.

When something has been part of your life since the beginning, it’s easy to take it for granted.

I grew up inside chiropractic. Five generations deep. It shaped my health, my family, and the way I see the human body long before I had words for it (or ever considered it as a career). And for a long time, I didn’t pause to fully appreciate just how much it had given me, because it was always there.

When something works for generations, it isn’t luck — it’s wisdom.

Lately, I’ve been reflecting on that. Not just on what chiropractic does, but on what it protects: adaptability, resilience, and the ability to meet life with more capacity, not less.

A regulated nervous system doesn’t just heal pain. It changes how you live.

I’m grateful for the legacy that entrusted me with this work and love the privilege of living it out every day with my patients.

— Dr. Tara

02/04/2026

It’s Wednesday, and this is your reminder to slow things down for a moment!

The world is demanding. Our lives are full. And our nervous systems carry a lot — especially as the week unfolds.

This is one of the simplest ways to support nervous system regulation: slowing the breath, letting the body settle, and creating a little space when things feel heavy.

So take a moment and breathe with Dr. Tara.

When you’re finished, notice your senses.
Name one thing you’re grateful for right now.
Then return to your day a bit more grounded — and fully alive!

Bonus points (and extra support) if you can step outside and breathe in some fresh air, too!

Ever notice how much better you feel after cleaning out a closet, taking out the trash, tackling the clutter, or finally...
02/02/2026

Ever notice how much better you feel after cleaning out a closet, taking out the trash, tackling the clutter, or finally facing that one drawer you’ve been avoiding?

Your body is constantly cleaning house — working to reset, rebalance, and detox naturally — even when you’re not thinking about it.

Our upcoming wellness workshop, Reset & Rebalance:, is about supporting your body’s natural pathways so they can work more efficiently, not forcing or “cleansing” them. This isn’t about extreme cleanses or quick fixes. It’s about working with your body — not against it — and learning how to support balance from the inside out.

Dr. Tara will walk you through:
• how detox actually works in the body
• what can overload or slow those systems down
• simple, realistic ways to actively support them in daily life

Join us on TUESDAY, FEBRUARY 10 from 6:30–7:00 PM
Fully Alive Family Chiropractic | 2600 Lincoln Avenue • Saint Joseph

You can RSVP by clicking the event link, calling the office, or visiting our website: www.fullyalivechiro.com

Welcome, February! The month of groundhogs, cupids… and here in SW Michigan, usually a little (or a lot) more snow.Regar...
02/02/2026

Welcome, February! The month of groundhogs, cupids… and here in SW Michigan, usually a little (or a lot) more snow.

Regardless of the forecast, February has us feeling especially grateful around here. We love witnessing amazing things every single day — and this month, you’re invited to share what you love about chiropractic with us.

Take a fun photo at the photo booth, jot something down on one of the paper hearts — or both. Over the next couple of weeks, we’ll be decorating the office and filling the walls, and we can’t wait to see it grow.

We’re kicking off February with real gratitude, connection, and a whole lot of heart. ❤️

We have a new team members!!!Today we’re excited to welcome Ashley to our team! She’ll be stepping in to support the fro...
01/26/2026

We have a new team members!!!

Today we’re excited to welcome Ashley to our team! She’ll be stepping in to support the front desk during Kait’s maternity leave, and we’re also grateful that she’ll continue to be part of our team beyond that as we grow and evolve.

Ashley will be one of the first friendly faces you see when you walk through our doors, helping keep our days running smoothly and our patients feeling right at home.

Outside the office, Ashley loves spending time with her son, Marcus, cheering on the Red Wings (LGRW! 🐙), experimenting with new recipes, and finding the best local spots to satisfy whatever food craving strikes.

We’re so happy to have her energy, smile, and warmth joining the Fully Alive family — be sure to say hello when you’re in the office!

Address

2600 Lincoln Avenue
Saint Joseph, MI
49085

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 2pm - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm

Telephone

+12695569654

Website

Alerts

Be the first to know and let us send you an email when Fully Alive Family Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Fully Alive Family Chiropractic:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category