St. Joseph Health and Wellness

02/18/2026

💧 IV Wellness Bundle Spotlight

Feeling drained, foggy, or just off this winter? ❄️
With cold & flu season in full swing, your body may be asking for deeper support.

Don’t wait until you’re completely run down.

Our IV Wellness Bundle helps:
• Replenish essential nutrients
• Support heart health
• Strengthen immune defense
• Reduce stress
• Improve mental clarity

✨ Stay ahead of the season and take advantage of the bundle today.

Winter is hard—wellness doesn’t have to be.
📞320.828.7788


Visit Joetown

02/18/2026

Are you struggling with Chronic pain? Have you tried everything else?
It's time to look at M.A.T. Schedule your appointment and get back to feeling better.

MAT does not force change on the body but instead works with it to make improvements, causing changes in motion via improvements in muscle contraction. An MAT specialist listens to your body’s responses and changes their treatment decisions based on these responses. Each client is treated as an individual with their own muscular weaknesses and compensation patterns. Therefore, no treatment session is ever the same.

MAT does not diagnose or treat pathology, but works to improve a muscle’s contractile capabilities and the resulting range of motion and strength of that muscle/limb. By improving these aspects, a person will see an increased ability for exercise and physical performance.

02/16/2026

Today we recognize and appreciate the leaders who have guided our nation through moments of challenge, growth, and change. Their dedication to service has helped shape the country we know today.

It’s a day to reflect on leadership, resilience, and the shared values that bring us together as Americans.

02/14/2026

Happy Valentine’s Day from all of us! Thank you for trusting us with your wellness.
We’re so grateful for you.

02/11/2026

💝 Valentine’s Day isn’t just about flowers and chocolates—it’s about caring for the heart that keeps you going.

Treat yourself (or come with someone you love) to wellness that supports:
💗 Heart health
🧠 Mental clarity
✨ Balanced energy

Because self-love is heart health.
Ask us about our IV Wellness Bundle 💧
320.828.7788

02/10/2026

Not all Valentine’s gifts come in a box.
This February, give something meaningful—health, relaxation, and time to unwind.
💕 Give the Gift of Relaxation! 💕
Treat your loved one to the ultimate self-care experience this Valentine’s Day! Indulge in a soothing massage, Salt room detox, rejuvenating IV therapy, and a refreshing foot soak—perfect for relaxation, recharging, and total wellness.
Because nothing says “I love you” like the gift of pure bliss! 💖✨

02/06/2026

❤️ Wellness works best when it’s supported from every angle.

This month, take your care even further by booking with our trusted partners:
✨ Massage Therapy with Sue (📞 320-249-2531 ) – release tension, improve circulation, and support heart health
🧠 QNRT with Trisha The Whole You Wellness Collective – calm the nervous system, reduce stress, and support emotional balance
💪 MAT with TPF The Perfect Fit, LLC – improve mobility, muscle function, and overall body resilience

Pair partner services with SJHW therapies for a truly holistic approach to heart, mental, and emotional wellness.

Because caring for your health is always better together. 💖

02/05/2026

❤️ Healthy hearts aren’t just physical—they’re emotional, too.

Stress, lack of sleep, dehydration, and nutrient depletion can all affect heart health and mental clarity.
This month, support your whole self with our Heart & Wellness Bundle, featuring:

💧 IV Therapy – hydration, nutrients & energy
🦶 Foot Detox – release toxins & restore balance
🧂 Salt Room Therapy – support respiratory health, relaxation & stress relief

✨ Bundle & save all month long while nourishing your heart, calming your mind, and restoring your energy.

This February, show your heart some love—from the inside out. 💖
320.828.7788

02/03/2026

🦫🌤️ Groundhog says… how’s your winter wellness holding up?

Whether we actually get 6 more weeks of winter or an early spring, one thing’s for sure—your heart, mind, and energy deserve some love right now. 💖🧠
Hydration, stress support, and immune health can make all the difference this time of year.

✨ Pro tip: An IV Wellness Bundle is a great way to boost energy, support heart health, and lift your mood—no shadow required.

01/31/2026

ICYMI. Let's introduce ourselves again.

01/28/2026

Be kind—always. 🤍

To others.
To yourself.
In moments big and small.

Kindness has a way of reaching farther than we realize. Spread it Everywhere you go.
Let it guide how you move through today.