What are the opening hours?

Monday 7am - 8:30pm Tuesday 7am - 8:30pm Wednesday 7am - 8:30pm Thursday 7am - 8:30pm Friday 7am - 1pm Saturday 8am - 1pm Sunday 8am - 1pm

Yoga Life Studio Michigan

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Saint Joseph, MI
Yoga Life Studio Michigan

♾️Yoga Life, now a part of Infinity Wellness
🌱 Your one stop for holistic health
🧘🏽‍♂️Same great Yoga + now so much more!

http://www.yogalifesj.com/about-2/

Yoga Life is an Ashtanga based, alignment focused, Power/Vinyasa studio based in Saint Joseph, MI. At Yoga Life we promote physical, emotional and mental well-being through a mindfully physical yoga practice, nutritional health, meditation and breathing techniques.

11/14/2025

✨ We did it! ✨

Thanks to YOU, we were voted Herald Palladium Readers’ Choice: Best Yoga/Pilates Studio! 🙌

We’re beyond grateful for this community—every mat rolled out, every deep breath, every moment shared.

Huge love to each of you for making this happen. 💛

Here’s to more movement, more growth, and more good vibes together. 🧘‍♀️✨

11/11/2025

✨ The Present Pen: A Journaling Workshop with Meagan Francis ✨

🗓 Sunday, November 16 | 2:00–3:30 PM
📍 Infinity Wellness
💰 Early Bird: $25 through TOMORROW, Nov. 11! ($30 after)

Ready to start—or restart—your journaling practice in a way that feels calm, creative, and completely doable? Join writer and Bevy Tea owner Meagan Francis for a serene Sunday afternoon of reflection, writing, and connection.

In this 90-minute workshop, you’ll:
🖊 Explore gentle prompts to spark creativity and ease
🌿 Write in community with supportive guidance
🍵 Enjoy a calming cup of tea from a curated selection
💫 Leave feeling grounded, inspired, and ready to bring your journaling into daily life

Spots are limited and the early bird price ends tomorrow, so don’t wait!

👉 Register now (link in bio!) and give yourself the gift of presence, pen in hand.

11/10/2025

Today was pure magic. A sacred pause to slow down, reflect, and connect — with ourselves, each other, and the rhythm of the season.

Together we explored what it means to consciously transform — to release what no longer serves and set clear intentions for what we’re ready to call in. 💫

I’m so grateful for every beautiful soul who joined and showed up with such openness and presence. The energy we created together was grounding, heart-opening, and deeply inspiring.

May you carry this sense of peace, clarity, and intention into the weeks ahead — trusting the gentle unfolding of your own transformation. 🍁✨

With love + gratitude,
Brooke, Meagan & Lynn

11/04/2025

🌿 The Kindness Experiment | Yoga Life 🌿
🗓 Nov 7–27, 2025

This November, we’re bringing our monthly focus — Ahimsa (non-harming) — to life through The Kindness Experiment. 💛

From Nov 7–27, every Yoga Life class will close with 5–10 minutes of meditation — sometimes guided, sometimes silent. A moment to pause, breathe, and let stillness + compassion grow. 🕊

✨ Pick up your Kindness Experiment card at the front desk.
✨ Mark each meditation you attend.
✨ Complete 10 meditations and return your card by Nov 30 to be entered to win a Manduka yoga mat! 🧘‍♀️

This is your invitation to soften, to listen, and to extend kindness inward — a living expression of Ahimsa that ripples outward into your relationships, your community, and the world. 🌎

No extra classes. No pressure.
Just presence, stillness, and kindness. 💫

10/23/2025

🔥 Our Fall Retreat is SOLD OUT — but you might still get in!

Spots sometimes open closer to the date, and our waitlist fills fast.

Join the waitlist by October 25th and you’ll still receive the Early Bird rate if a spot opens for you! 🍂✨
Add your name today — you don’t want to miss this weekend of rest, joy, and renewal.

👉 Email Brooke@YogaLifeSJ.com to get on the waitlist now and lock in your early bird rate!

10/23/2025

🌿 ROOM FOR RENT INSIDE INFINITY WELLNESS

We have a beautiful 170 sq ft treatment room available inside Infinity Wellness — ideal for holistic practitioners looking to grow their practice in a collaborative, wellness-focused space.

This room is perfect for modalities such as massage therapy, acupuncture, reiki, reflexology, bodywork, or other integrative healing services.

Be part of a thriving wellness community that also includes yoga, functional nutrition, physical therapy, and more.

✨ Includes access to shared amenities and a supportive environment designed for mind-body-soul wellbeing.

✨ Includes a big parking lot and great location!

📩 Interested?
Message Brooke at Brooke@YogaLifeSJ.com for more details or to schedule a tour.

10/22/2025

🧠✨ Building Resilience Through Nervous System Health with Lynn Jones, M.A. ✨🧠
📅 Sunday, October 26, 2025
🕑 2:00 – 3:30 PM
💵 $50
🔗 REGISTER NOW (link in bio) or YogaLifeMichigan.com/events

Are you feeling stuck, overwhelmed, or disconnected from yourself? You’re not alone.

Join Lynn Jones, M.A., LPC—a licensed professional counselor and certified Somatic EMDR practitioner—for a gentle, powerful workshop exploring how your nervous system holds the key to your resilience, emotional well-being, and sense of safety.

Through movement, breath, and guided reflection, you’ll learn how to:
🌿 Recognize your body’s stress responses
🌿 Understand your nervous system states
🌿 Reconnect with calm, clarity, and inner strength

This workshop is for anyone ready to feel more grounded, more connected, and more in tune with themselves—no experience necessary.

With nearly a decade of experience helping women navigate life’s crossroads, Lynn brings warmth, compassion, and deep expertise to every session.

✨ Come as you are. Leave with tools for lasting change.
📍Space is limited—save your spot today!

#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

10/05/2025

✨ The Present Pen: A Journaling Workshop ✨
with Meagan Francis of

🗓 Sunday, October 12, 2025
🕑 2:00 – 3:30 PM
📍 Yoga Life inside Infinity Wellness
💵 $25 Early Bird (through Oct 7) | $30 Regular
🔗 Sign up ⬆️

Ready to (re)start your journaling practice—or try it for the very first time? Join us for a calming, creative 90-minute workshop designed to spark inspiration, connection, and inner peace.

Led by writer and tea shop owner Meagan Francis, this guided session includes:
📝 Gentle writing prompts
🫖 A cup of curated calming tea
💬 Community support
🧘 A peaceful space to reflect and reset

Whether you’re feeling blocked or just need space to breathe and create, this workshop will help you reconnect with your voice and center yourself for the season ahead.

👉 Spots are limited—register now! Link in bio.

Meagan Francis is the owner of Bevy, a restful space for tea and creativity located in the Infinity Wellness lobby. She is also a longtime writer and podcaster with a focus on helping women find deeper connection through nature, community, and creativity.

10/01/2025

🧘‍♀️ MINDFULNESS MATTERS 🧘‍♂️
with Deirdre Guthrie
🗓️ Sunday, October 5, 2025
🕐 1:00 – 4:00 PM
💲$49
🔗 REGISTER NOW ⬆️

Ready to take your mindfulness practice off the mat and into your everyday life? 💡

Join us for an afternoon of deep exploration, evidence-based strategies, and practical tools to build sustainable life rhythms grounded in mindfulness.

In this 3-hour workshop, you’ll learn how mindfulness strengthens:

🌱 AGILITY – The superpower of resilient people. Learn how to ride the waves of challenge with grace, detachment, and clarity.

🎯 FOCUS – Overcome distraction and reclaim your attention. Discover tools like the power of the pause and protecting unstructured time.

💬 COMMUNICATION – Deepen your presence, listen more attentively, and navigate conflict with awareness and compassion.

We’ll wrap with a Self-Compassion Practice to help quiet the inner critic and introduce trauma-sensitive mindfulness tips.

This workshop is ideal for yoga teachers, mindfulness practitioners, and anyone craving deeper connection—with themselves and the world around them.

✨ Come curious. Leave centered.
guthrie.7 .studios

Address

2629 Cleveland Avenue
Saint Joseph, MI
49085

Opening Hours

Monday	7am - 8:30pm
Tuesday	7am - 8:30pm
Wednesday	7am - 8:30pm
Thursday	7am - 8:30pm
Friday	7am - 1pm
Saturday	8am - 1pm
Sunday	8am - 1pm

Telephone

+12692810910

Website

http://YogaLifeMichigan.com/

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