ELEOS Psychology Center

ELEOS Psychology Center Compassionate therapy for children, adolescents, adults, and families Joy. It’s what we’re all searching for.

Sometimes we need some help along the way to find it. Whether you are searching for joy for yourself, your child, or your family, we are here for you. Through a relational and compassionate approach we will help you discover more joy. Together we will uncover the strength and capacity that already exist within you and help you develop new skills allowing you to persevere, blossom, and thrive. At ELEOS Psychology Center we are dedicated to helping children, adolescents, and adults find their courage and their calm, helping parents find the most effective parenting strategies, and helping families interact with more empathy and compassion. Areas of Specialty include:

ANXIETY:
Generalized Anxiety, Obsessive-Compulsive Disorder, Panic, Phobias, Selective Mutism, Separation Anxiety, Social Anxiety, Trichotillomania

ACADEMIC CONCERNS:
Academic Underachievement, ADHD, Adjustment Difficulties, Low Frustration Tolerance, Giftedness, Peer Difficulties, Perfectionism, School Transitions

FAMILY SYSTEMS CONCERNS:
Abuse/Neglect, Adjustment Difficulties, Autism, Conflict, Disruptive Mood, Dysregulated Behavior, Parenting Concerns, Parent-Child Relationship, Trauma & PTSD

MOOD:
Anger, Depression, Grief, Irritability

TICS:
Tourette's
Tic Disorders

Through a relational and compassionate approach to therapy we incorporate Evidence-Based Treatments such as:

Cognitive Behavior Therapy (CBT)
Exposure and Response Prevention (ERP)
Comprehensive Behavioral Interventions for Tics (CBIT)
Parent-Child Interaction Therapy (PCIT)
Mindfulness Based Cognitive Therapy (MBCT)

06/16/2022

Jon Kabat-Zinn leads a guided meditation for deep healing of ourselves and others. Follow this practice to soften states of rage that are difficult to face.

03/10/2022

Joy is a capacity we all have that can be trained and developed—It is a primary component of psychological well-being, encompassing moments of appreciation, enduring contentment, and a sense of confidence and gratitude.

07/13/2021
05/23/2021

Emotional connection doesn't appear out of thin air—it grows from intentional practices.

Start mastering powerful tools to help you and your partner express your needs and show up for each other. Intentionally invest in your relationship with Gottman Relationship Coach: Feeling Seen and Heard today: https://bit.ly/3hgNDyW

05/18/2021

What worked was committing to the smallest goal possible — doing something that was only a hair better than doing nothing. Here’s why that surprising strategy did the trick, says author…

11/20/2020

Have you found unhealthy traits in your relationship? Here's how to fix them.

06/14/2020

The cry we hear from deep in our hearts, says Thich Nhat Hanh, comes from the wounded child within. Healing this inner child’s pain will transform negative emotions.

05/07/2020

Gathering the Mindful community together in order to deliver essential mindfulness resources for calm and resilience for everyone.

04/07/2020

Address

4500 Park Glen Road, Suite 450
Saint Louis Park, MN
55416

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

+19524449744

Website

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