WithAll

01/27/2026

Parents shape the way kids think about food, bodies, and self-worth—every single day.

When you sponsor What to Say, you’re helping adults use words that protect kids’ mental and physical health and help prevent eating disorders.

That’s prevention and support, working together.
If you’re looking for a way to make a real, lasting impact for families and communities, this is it.

🔗 Learn how to become a What to Say program sponsor:
withall.org/program-sponsor

01/22/2026

Kids are hearing messages about bodies and food every day — and the adults in their lives shape what they believe.

As a nonprofit, WithAll creates simple, free tools that help parents, teachers, coaches, and providers talk about these topics in healthier ways.

There are so many ways to get involved: download our "3 Simple Shifts" guide, share free resources, volunteer, sponsor a program, or start a fundraiser.

Every action helps more kids feel good in their bodies and with food.

Explore how you can help change the conversation at withall.org/get-involved.

01/21/2026

Think you can tell how healthy someone is just by looking at them?

Bodies naturally come in all shapes and sizes, and health can’t always be measured from the outside.

When we teach kids there’s one “right” way to look, we risk harming their relationship with food, their bodies, and themselves.

Let’s change the narrative with small language shifts that make a big difference.

Watch the full video + get the free 3 Simple Shifts guide: withall.org/start

01/20/2026

Jessie Diggins has spent her career showing us what determination looks like—on the snow and in her own recovery.

As the most decorated American cross-country skier in history and a WithAll Ambassador, Jessie Diggins has been open about the power of support and what becomes possible when people are believed in.

This Olympic season, we’re honoring that courage through the Jessie Diggins Recovery Fund.

Your donation helps cover everyday needs like groceries and rent, so people in eating disorder treatment can stay focused on healing.

Because recovery takes more than strength.
It takes support.

🔗 Donate to the Jessie Diggins Recovery Fund at withall.org/jessie-diggins

01/19/2026

Stopping diet culture might seem overwhelming, but it’s entirely possible. Learn how small, consistent actions—especially around kids—can help break the cycle and create a healthier future.

01/15/2026

If you’ve struggled with body image, tried to change your body, and now catch yourself wondering what your kids are picking up from it all, you’re not alone.

Many parents carry these struggles quietly, even while trying to do better for their kids. It can feel like a cycle that’s hard to break.

What to Say for Me is an 8-session, self-paced course for parents who want support as they change their relationship with their body—and feel more confident about the messages their kids are absorbing along the way.

Start with the first chapter of the course guidebook, available for free.

🔗 Click the link to download it instantly. No email required.
https://withall.org/wtsfm-intro

01/15/2026

“She never had to share her story. And by doing that, she’s helped so many people.”

Our Executive Director, Lisa Radzak, talks about the impact of Olympic gold medalist Jessie Diggins choosing to share her recovery story.

When Jessie spoke up, it gave people permission to feel seen.
To feel less alone.
To believe that recovery might be possible for them, too.

That kind of honesty ripples outward. It reaches parents, coaches, healthcare providers, and anyone quietly struggling. It reminds us how powerful it is when someone uses their voice to help others feel hope.

In her final Olympic season, Jessie’s impact goes far beyond sport.

Your gift to the Jessie Diggins Recovery Fund helps turn that hope into real, tangible support.
• It helps cover groceries, rent, and essential living costs for people in intensive treatment.
• It helps ensure financial stress does not stand in the way of healing.

If Jessie’s story has ever resonated with you or helped you feel less alone, donate to pass that care forward.
🔗 withall.org/jessie-diggins

Together, we can help more people access the recovery and support they deserve.

01/13/2026

You can be mindful about food and bodies at home, and still hear comments from other adults that don’t sit right.

A grandparent mentioning eating less food.
A friend praising thinness.
Someone joking about “earning” food with exercise.

Most of the time, it’s not meant to harm. But kids don’t always hear intention; they hear messages. And those messages can shape how they feel about their bodies and food for years.

Talking to friends and family about this can feel uncomfortable. You don’t want to create tension. You don’t want to sound critical. And you don’t want to stay silent either.

That’s why we created a free, shareable guide for friends and family. To help the other adults in your child’s life understand what helps (and what doesn’t), without you having to explain everything yourself.

Grab the free What to Say Guide for Friends & Family
https://withall.org/stop-weight-diet-comments-around-kids

*Instant download. No email sign-up required!

01/12/2026

Eating disorders don’t have one look — and they don’t only affect women.

This is a man’s story of struggling in silence, seeking help, and finding a path toward recovery with support from WithAll.

Read his recovery story here: https://withall.org/man-eating-disorder-recovery-story

Alexander’s story defies stereotypes. With support from WithAll’s Recovery Support Program, he stayed in treatment, regained his health, and found purpose. Discover how your support can help others heal.

01/12/2026

Eating disorders don’t have one look — and they don’t only affect women.

This is a man’s story of struggling in silence, seeking help, and finding a path toward recovery with support from WithAll.

Read his recovery story here:

Alexander’s story defies stereotypes. With support from WithAll’s Recovery Support Program, he stayed in treatment, regained his health, and found purpose. Discover how your support can help others heal.

01/08/2026

The way we talk to ourselves becomes the way kids learn to talk about their bodies.

This isn’t about "fixing" your body.
It’s about changing your relationship with your body.

What to Say for Me is an 8-week course for parents, with short videos and a guidebook designed to help you build peace with your body—and support your kids’ well-being along the way.

Start with the first chapter of the course guidebook, available as a free PDF.
🔗 Download instantly at withall.org/wtsfm-intro

No email sign-up required.

01/07/2026

Athletes are 3x more likely to develop an eating disorder than non-athletes — and coaches can be the first line of defense.

By sponsoring "What to Say for Coaches", your business helps provide free, research-based training that equips coaches to talk about food, body, and performance in ways that build confidence, not pressure.

Your support makes it possible for thousands of coaches to model body respect, balance, and resilience for young athletes across the country.

Join us in creating sports environments that support both mental and physical health.

Learn more at withall.org/coaches