WithAll

11/26/2025

Holiday gatherings often come with big emotions — about food, bodies, and “being good.”

Kids don’t need food shame. They need to see adults enjoying connection, not counting bites.

Try this:
- Enjoy your favorites without apology
- Leave body comments off the table
- Model gratitude for what your body does

This season, let the focus be gratitude, not guilt.

🔗 Get the FREE Healthy Holidays Guide to learn four positive responses to food and body comments:
withall.org/holidays

11/25/2025

Diet culture runs deep, but change is possible.

Every time you talk about food, movement, or bodies, kids are listening.

You don’t need perfect words to make a difference.

You can start today with small, consistent shifts in what you say:
• Talk about food as fuel
• Praise effort, not appearance
• Skip body comments — even about yourself

Let's create a world where every child feels good in their body and with food.
🔗 Read the full article: https://withall.org/stopping-diet-culture

11/25/2025

💬 Before kids ever count calories or compare their bodies, they believe they’re strong, capable, and enough.

At WithAll, we help protect that belief, and it starts with what they hear from the adults around them.

You don’t have to be a therapist or expert. Just start with your words.

Our free 3 Simple Shifts guide makes it easy to begin.
Comment SHIFTS to download your free guide.

11/24/2025

WithAll is proud to sign on—parents deserve clear guidance about the risks of AI toys.

🆕Fairplay is launching a 1st-of-its-kind advisory warning parents NOT to buy this holiday season!🎁

Signed by over 150 experts & orgs, the advisory lays out 5 reasons why AI toys are NOT safe for kids.👶🏾

AI toys are 🤖. Learn more: www.bit.ly/AItoys

11/20/2025

We’re getting closer to our goal, but we still need your help to reach $12,000.
And right now, your gift is DOUBLED when you give today on Give to the Max Day (11/20).

Here’s why it matters:
On average, WithAll has to turn away 43 individuals every month who need financial support to stay in treatment for a life-threatening eating disorder due to lack of funds.

Together, we can change that.
Your gift can help someone stay in recovery, and help a child never need it.

Give now → withall.org/give

Let’s cross the finish line together.

11/20/2025

It's Give to the Max Day! Your gift is doubled if made by midnight.
Your gift fuels life-saving recovery and builds a healthier future for kids.

Here’s how far your donation can go:
$500 → Resources for 8 healthcare providers
$250 → Prevention tools for 80 families
$100 → 1 week of living expenses so recovery can continue
$50 → 1 coach trained to build positive body image in athletes
$36 → 1 day of housing support for someone in recovery

Together, we can reach our $12,000 goal to make recovery and prevention possible.

Give today: withall.org/give

11/20/2025

It’s Give to the Max Day! Minnesota’s biggest day of giving.
But you don’t have to live in MN to join in.

Today only, every gift to WithAll is DOUBLED by our Board of Directors. That means your donation goes twice as far to help people access life-saving eating disorder treatment and prevent future ones before they start.

Your support makes stories like Megan’s possible. A young woman who, thanks to a WithAll Recovery Support grant, was able to stay in treatment and rebuild her life.

We’re aiming to raise $12,000 today to keep recovery and prevention programs going strong.

Help us reach our goal! Give now → withall.org/give
Double your impact. Change a life.

11/20/2025

Tomorrow’s the big day — Give to the Max!
You don’t have to wait to make a difference. When you give early, your gift is still doubled to help us reach our $12,000 goal for recovery and prevention.

Your generosity helps people with eating disorders stay in treatment and gives parents, coaches, and healthcare providers the tools to prevent eating disorders before they start.

Here’s what your gift can do:
$500 → Tools for 8 healthcare providers
$250 → Prevention resources for 80 families
$100 → 1 week of living expenses for someone in recovery
$50 → 1 coach trained to build positive body image
$36 → 1 day of housing support

Give today at withall.org/give

11/18/2025

This holiday season, let’s trade food guilt for gratitude.

When adults talk about food and bodies with kindness—not judgment—kids learn to enjoy holiday meals without shame or pressure.

Sign up for our Tip of the Month by November 19 to get your FREE Healthy Holidays Guide in your inbox on November 20!

It’s filled with real-life examples of what to say (and what not to) when conversations about food or bodies come up around the table.

🔗 Sign up here → withall.org/tips

11/17/2025

“Cheat day.” “Clean eating.” “Beach body.”
These phrases sound harmless, but they carry more weight than we realize.

Diet culture doesn’t just hurt adults. It teaches kids that worth depends on size or control.

Here’s how to change that narrative, one conversation at a time.

Diet culture is everywhere—and it’s harming all of us. Learn how to recognize the lies we’ve absorbed, why they matter, and what to say instead to help raise kids with healthier relationships with food and their bodies.

11/14/2025

Give to the Max is just one week away, but you don’t have to wait to make twice the impact.
Now through November 20, every dollar you give will be matched by our Board of Directors. up to $6,000.

Give to the Max is Minnesota’s biggest day of giving, but people anywhere across the world can participate!

Together, we can raise $12,000 to keep WithAll’s recovery and prevention programs going strong.
• Help someone in eating disorder recovery stay in treatment.
• Equip parents, coaches, and healthcare providers to prevent eating disorders before they start.

Here’s how far your donation can go:
$500 → Resources for 8 healthcare providers
$250 → Prevention tools for 80 families
$100 → 1 week of living expenses so recovery can continue
$50 → 1 coach trained to build positive body image in athletes
$36 → 1 day of housing support for someone in recovery

Give now: withall.org/give
Your gift changes lives — recovery today, prevention tomorrow.

11/14/2025

Gratitude over guilt.
The holidays are meant for connection. Not calorie counts or food shame.

When adults talk about food, exercise, and bodies in positive, neutral ways, kids learn that joy and gratitude belong at the table too.

Sign up for our Tip of the Month, and you’ll receive your FREE Healthy Holidays Guide in your inbox on November 20. |
It's packed with real-life examples for navigating food and body talk this season.

🔗 Sign up here: withall.org/tips