Mood swings? Low energy? Constant brain fog? Your gut might be calling the shots.
The gut-brain connection isn't just trendy wellness talk — it's science. Your digestive system directly influences your mood, energy, immune function, sleep quality, and how your body handles stress.
When your gut is struggling, everything else feels harder.
The good news? Supporting your gut health can transform how you feel every single day.
Ready to take back control?
📞 763.276.1178
📧 info@eatingelevated.org
🔗 Book online through our Linktree
11/03/2025
As we head into the holiday season, now is the time to strengthen your foundation.
November often brings stress, schedule changes, and indulgent meals. Instead of waiting until January to ""fix"" things, what if you entered the season feeling your best?
This month, focus on:
✨ Supporting your immune system before cold season peaks
✨ Optimizing your energy so you can actually enjoy the holidays
✨ Building resilience against seasonal stress
The holidays will happen either way — but you get to choose how you feel going into them.
Start your November wellness reset:
📞 763.276.1178
📧 info@eatingelevated.org
🔗 Book online through our Linktree
10/31/2025
👻 No need to be scared if aging! 👻
Aging well isn't about turning back time — it's about supporting your body at the cellular level.
At Elevated Integrative Wellness, we approach aging from the inside out with therapies designed to repair, regenerate, and restore.
✨ NAD+ IV Therapy supports mitochondrial function, repairs damaged DNA, and gives your cells the energy they need for optimal repair and healthy aging.
✨ Clearstem Bounceback Serum uses tri-peptides and growth factors to boost natural collagen production with clinically proven reduction in fine lines.
✨ CJC-1295 Peptide enhances lean muscle mass, athletic performance, energy, tissue repair, and fat metabolism for a stronger, more vibrant you.
True wellness means thriving at every age.
Ready to invest in your longevity?
The question isn't ""What's wrong with me?"" — it's ""What's my body trying to tell me?""
Your symptoms aren't random. That afternoon energy crash, the brain fog, the stubborn weight, the aches that won't quit — they're all clues.
At Elevated Integrative Wellness, we don't just treat symptoms. We listen to what your body is saying and work with you to uncover the root cause.
Because you deserve answers, not Band-Aids.
Ready to start listening?
📞 763.276.1178
📧 info@eatingelevated.org
🔗 Book online through our Linktree
10/27/2025
Hey everyone, it's Practitioner Kaite!
Come along with me to experience the Super Human Protocol! 💥
I’ve been doing this once a week for the past month and already noticing some shifts in how I feel — so this month, I’m doubling down and going twice weekly.
Here’s what it looks like:
Step 1: PEMF (Pulsed Electromagnetic Field Therapy) – to energize the body at a cellular level to enhance oxygen and light absorption in the following steps
Step 2: EWOT – Exercise With Oxygen Therapy, boosting performance, recovery, and overall health.
Step 3: Photobiomodulation – red and near-infrared light to reduce inflammation and support cellular repair.
I’ll be checking in at the end of the month with an update on the differences I feel. Stay tuned… 👀💪
And because so many of you have been asking how to get started — we’ve opened a limited-time offer that gives you a discounted to your first Super Human sessions - you can apply that to your membership if you want to sign up and commit, too!
If you've exhausted all your efforts with traditional medicine, it's time to try a different approach.
Ready to start your healing journey?
📞 763.276.1178
📧 info@eatingelevated.org
🔗 Find the link to book online in our Linktree
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Please note, these reviews are a reflection of one individual's results because of their commitment to their health. It is not intended for medical advice. It does not take the place of medical advice or treatment from a physician. Readers should consult their own doctor or a qualified healthcare professional for specific health concerns and questions.
10/22/2025
Your cells are the key to whole-body healing.
Red light therapy works directly with your mitochondria to boost cellular energy and function. When your cells thrive, everything else follows.
Benefits include:
✨ Better sleep through circadian rhythm support
✨ Reduced inflammation and joint pain
✨ Faster wound healing and muscle recovery
✨ Relief from earaches and scar tissue
✨ Increased energy
This is therapeutic support for the way your body was designed to heal.
Ready to experience red light therapy? Book online or call today.
10/18/2025
Tired of living with chronic headaches? There's a better way. 💡
Headaches aren't just ""part of life"" — they're your body's way of signaling something deeper. At Elevated Integrative Wellness, we don't just mask symptoms; we get to the root cause.
✨ Detoxify with targeted binders that cross the blood-brain barrier and support cellular repair
✨ Heal with Red Light Therapy to reduce inflammation, boost circulation, and melt tension away
✨ Nourish with electrolytes because sometimes water alone isn't enough — your cells are craving minerals!
Your journey to lasting relief starts from the inside out. 🌿
💬 DM us or visit our website to learn more about our holistic approach to headache relief
09/30/2025
Hailey had a last minute cancel and has an opening TODAY, Tuesday, September 30th @ 1:00 PM for a new initial consult — and it’s 40% off!
Give us a call or click on the link below to book now — 763.276.1178
SUPPLEMENT // LIVAPLEX
-Supports healthy liver/gallbladder function.
-Aids the body in eliminating toxins.
-Provides drainage support for the liver. If our drainage pathways are not open, toxins/pathogens will begin to push out the skin.
LABS // GUT ZOOMER
The gut zoomer is a comprehensive stool/gut microbiome test. What we see on the outside is in correspondence to what is happening on the inside!
This allows for very strategic gut healing interventions based on your own individual sample.
THERAPEUTIC // Foot Detox Bath
-Removes toxins and inflammation from the body.
-Improves circulation which supports nutrient absorption and cell turnover and repair.
-Aids in proper drainage so that again, we can efficiently detoxify instead of pushing out the skin.
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We are here for YOU! Call us or book online today.
📞 763.276.1178 | info@eatingelevated.org
Find the link to book in our Linktree
09/29/2025
🚨RARE 🚨Last minute follow-ups today with, Liz!
9:40 AM
10:20 AM
10:40 AM
3:20 PM
Give us a call at @763.276.1178 to book now or use the link in our LinkTree!
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Eating, Elevated: Naturally nourishing healing & health from the inside, out.
Are you sick and tired of being sick and tired? You should be! For so many, the journey to better health can start and end with nutrition. In a world where there is so much conflicting information out there it can hard to determine whether are healing or hurting your body with the food you are putting into it. Sound familiar?
The reality is we are living in a world where we are overmedicated and undernourished. Our bodies are craving quality foods but the food system in our country has led us down a path of deceivingly healthy appearing, yet health debilitating processed foods.
I have been there. I know how hard it is. But there is hope! I have experienced healing through Nutrition Response Testing and completely changing my own health and my mindset around food. I am now living my best life and want to help others do the same. This drives my passion.
Everyone's body is in a different place; the key is to figure out the right path for YOU to reach your best health.
With this integrative nutrition services, I am certain that I am able to help you elevate your health and heal your body from the inside out with Nutrition Response Testing. Book an appointment today to see what your body wants from you to start on the path to better healing.
