What are the opening hours?

Monday 9am - 7:30pm Tuesday 9am - 7pm Wednesday 9am - 5pm Thursday 9am - 7:30pm Friday 9am - 4pm Saturday 8am - 1pm

Elevated Integrative Wellness

Home
United States
Saint Michael, MN
Elevated Integrative Wellness

Holistic & Christ Centered
Integrative Health

Elevated Integrative Wellness (Eating, Elevated): Empowering individuals to raise the bar for nutrition in their lives.

02/22/2026

When sickness hits, one of our favorite immune-support tools is the Salt Cave!

💬Comment “BIOHACK” for the link to our therapeutics!

Practitioner Hailey and her family use the salt cave to help drain sinuses, clear mucus, and support the respiratory tract when the body is fighting infection. They also lean into red light and the PEMF mat to support cellular energy, reduce inflammation, and promote rest while healing.

02/21/2026

Struggling with ongoing gut symptoms and ready for real answers?

💬Comment “GUT” to receive the link to our GutWell program, or comment “AK” to receive guidance through Applied Kinesiology.

GutWell is a comprehensive, practitioner-led program designed to uncover what’s holding your gut (and whole body) back. Your journey begins with an Initial GutWell Consult, where we review symptoms, nutrition, and lifestyle patterns to create a personalized foundation for healing.

02/19/2026

These are some supplements we commonly recommend when the body is ready and drainage pathways are open.

But here’s the key 👇

We highly recommend Applied Kinesiology testing first to determine:
✔️ If your body is ready to kick out parasites
✔️ What supplements will best support your body in eliminating them
✔️ If your drainage pathways (liver, lymph, bowels, etc.) are open and functioning

Because if you’re not pooping daily, you’re not truly detoxing.

Comment “PARA” for our links + discount to the products.
Comment “AK” to learn how we test and personalize your protocol.

02/17/2026

💬Comment “AK” to book an initial and receive guidance if you’re experiencing symptoms of parasites or want to find out if your body is resonating for them.

💬Comment “PARA” for the links to our most utilized parasite kits.

Parasites can impact more than just your gut — they can affect mood, sleep, and mental health. Inflammation, toxin release, disrupted neurotransmitters (like serotonin, dopamine, and GABA), and stress on the gut-brain axis and liver can all contribute to anxiety, irritability, racing thoughts, and mood swings. Healing starts by addressing the root cause.

02/13/2026

Your body wasn’t designed to live in constant stress—
💬 Comment “ROOTED” for a helpful resource you can download to slow down and reset your stress response.

The body heals best when it feels safe.

Detox, digestion, lymphatic flow, and elimination all rely on the body’s ability to shift out of fight-or-flight and into rest-and-repair. The vagus nerve plays a key role in making that shift, helping regulate the nervous system so healing processes can function as they’re meant to.

02/12/2026

Valentine’s Day Deals!

ST. MICHAEL
Friday, February 13th & Saturday, February 14th
•Buy a $100 Gift Card & receive a FREE Red Light or Sauna Session
•20% OFF select Valentine’s Day retail

STILLWATER
Friday, February 13th
• Buy a $100 Gift Card & receive a FREE Red Light or Sauna Session

Give the gift of wellness — or treat yourself 🤍

These specials are available in-store only on the dates listed for each location.

02/11/2026

Story Time in the Salt Cave 🤍

A calm, cozy space for little ones to play, listen, and breathe while mamas connect.

Limited spots available — comment “Story” to get the booking link.

02/08/2026

💬Comment “GIFT” to receive the links to all of these items (some include exclusive discount codes).

Valentine’s Gift Ideas for him, her, and the littles — making gifting simple and meaningful. We also carry select items from this list in-store, so feel free to check them out next time you’re in.

02/04/2026

Hormone changes are natural — but feeling miserable doesn’t have to be.
💬 Comment “NP” to learn more or book an initial appointment.

When hormones shift, symptoms like fatigue, brain fog, mood changes, and low libido can affect daily life. Personalized Bioidentical Hormone Replacement Therapy (BHRT) can help restore balance and improve how you feel.

At Elevated, we use plant-based, bioidentical hormones with individualized care for both women and men.

Appointment can be in-person at the St. Michael location, or virtual.

01/29/2026

When the body is under stress, digestion is often one of the first systems to slow down. During these times, support that doesn’t rely on digestive capacity can be especially helpful.

IV and IM therapies bypass the digestive system, delivering nutrients directly into the bloodstream or muscle. This allows the body to use those nutrients to support the drainage funnel—fueling the liver, lymph, kidneys, and cellular cleanup pathways without adding extra digestive workload.

By reducing strain on digestion and directly supporting drainage, the body can restore flow more efficiently—especially during stress, fatigue, or healing

💉 Glutathione IM Injection
Glutathione is the body’s master antioxidant, essential for cellular cleanup, drainage pathways, and immune balance. Delivered intramuscularly, it bypasses the digestive system and goes directly into circulation—making it especially helpful when the body’s demand is high.

💧 Myers’ Cocktail (IV)
This blend of vitamin C, B-complex, B12, magnesium, and glutathione is delivered intravenously for immediate availability and maximum absorption. IV therapy allows nutrients to reach cells efficiently, supporting energy, mineral balance, and healthy flow during stress, fatigue, or recovery.

01/27/2026

Valentine’s Event at Elevated Integrative Wellness

Celebrate connection, rest, and wellness—together.

Choose from three exclusive packages:
• Glow & Ground
• Recharge & Release
• Detox & Destress

Each experience is thoughtfully designed to support relaxation, balance, and restoration—so you can feel your best while spending quality time together.

Stillwater — Feb 13
Call to reserve: 651-383-4491

St. Michael — Feb 14
Call to reserve: 763-276-1178

Space is limited—call now to reserve your spot.

01/23/2026

These simple swaps are about reducing toxic load, supporting natural healing pathways, and giving the body tools it recognizes and responds to more efficiently.

Swipe to see some of our favorite swaps:
• Allergy & immune support: ClearAF, Dhist, Xlear Nasal Spray
• Cold & cough care: Olbas, Hyland’s Cold and Cough, Wellements Cold and Cough
• Skin healing: Active Skin Repair, Manuka honey
• Pain & inflammation support: Genexa Acetaminophen, Earthley Pain Potion
• Digestive balance: Zypan, Apple Cider Vinegar
• Bandaids: PATCH Bandages

Address

33 Main Street South
Saint Michael, MN
55376

Opening Hours

Monday	9am - 7:30pm
Tuesday	9am - 7pm
Wednesday	9am - 5pm
Thursday	9am - 7:30pm
Friday	9am - 4pm
Saturday	8am - 1pm

Telephone

+17632761178

Website

http://elevatedintegrativewellness.com/, https://linktr.ee/elevated_integrative_wellness?utm_source=linktree_profile_sha

Alerts

Be the first to know and let us send you an email when Elevated Integrative Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Elevated Integrative Wellness:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Saint Michael?

Our Story

Eating, Elevated: Naturally nourishing healing & health from the inside, out.

Are you sick and tired of being sick and tired? You should be! For so many, the journey to better health can start and end with nutrition. In a world where there is so much conflicting information out there it can hard to determine whether are healing or hurting your body with the food you are putting into it. Sound familiar?

The reality is we are living in a world where we are overmedicated and undernourished. Our bodies are craving quality foods but the food system in our country has led us down a path of deceivingly healthy appearing, yet health debilitating processed foods.

I have been there. I know how hard it is. But there is hope! I have experienced healing through Nutrition Response Testing and completely changing my own health and my mindset around food. I am now living my best life and want to help others do the same. This drives my passion.