Crossover Physical Therapy

Crossover Physical Therapy Crossover Physical Therapy's mission is to help patients crossover from rehab to health. We utilize hands on therapy and focus on functional movement.

Crossover PT

Mission: To help our patients crossover from rehab to health

Vision: To provide evidence-based patient centered care to our community - Promoting health with compassion and dedication to our patient's goals. Values:
-Integrity
-Trustworthiness
-Compassion
-Dedication
-Loyalty
-Community

11/12/2025

🏃‍♂️ This Week’s Sports Spotlight: Running! 🏃‍♀️
Whether you’re training for a race or just running for fun, this sport can take a toll on your body. 🦵

Dr. Jodene breaks down some of the most common running-related injuries we see — from knee and shin pain to hip tightness and foot issues — physical therapy can help keep you moving strong and pain-free! 💪

🇺🇸 Honoring Our Veterans 🇺🇸Today we pause to thank all who have served and sacrificed for our country. Your courage, ded...
11/11/2025

🇺🇸 Honoring Our Veterans 🇺🇸

Today we pause to thank all who have served and sacrificed for our country. Your courage, dedication, and commitment to protecting our freedoms inspire us every day.

From all of us at Crossover Physical Therapy — thank you, veterans! ❤️🤍💙

👣 Did you know? Consistent physical therapy can improve balance and coordination, helping prevent falls as we age!As we ...
11/10/2025

👣 Did you know? Consistent physical therapy can improve balance and coordination, helping prevent falls as we age!

As we get older, changes in strength, flexibility, and reaction time can make us more prone to losing balance — but the good news is, it’s trainable! 🙌

Through targeted exercises, balance training, and mobility work, physical therapists can help you stay steady on your feet, confident in your movements, and independent in your daily life. 💪

It’s never too early (or too late) to start improving your balance!

🏈 Good luck to the STMA High School Varsity Boys Football Team as they head to their quarterfinal game in Farmington tom...
11/06/2025

🏈 Good luck to the STMA High School Varsity Boys Football Team as they head to their quarterfinal game in Farmington tomorrow night! Go Knights! 💪💙💛

AND a special shoutout to Dr. Jodene’s daughter, who’s competing at State with her high school volleyball team! 🏐👏 We’re cheering you on and wishing you the best of luck in your game tomorrow!

11/05/2025

🏐 This Week’s Sports Spotlight: Volleyball! 🏐

Dr. Jodene breaks down some of the most common injuries we see in volleyball — from shoulder strain to jumpers knee — physical therapy can help athletes recover and get back to the court stronger than ever. 💪

💡 Tip Tuesday: Small changes make big gains!Adding just 5 minutes of mobility work before your workout can make a huge d...
11/04/2025

💡 Tip Tuesday: Small changes make big gains!

Adding just 5 minutes of mobility work before your workout can make a huge difference. Warming up your joints and muscles improves movement quality, reduces injury risk, and helps you perform your best — whether you’re lifting, running, or just staying active. 💪

Consistency is key — your body will thank you later! 🙌

💡 Did you know? Physical therapy can help reduce — or even eliminate — the need for surgery by improving strength, mobil...
11/03/2025

💡 Did you know? Physical therapy can help reduce — or even eliminate — the need for surgery by improving strength, mobility, and function naturally! 🙌

Let’s move better, feel better, and stay strong 💪

10/31/2025

Friday Fun! 🎃👻

10/30/2025

🎃Throwback Thursday… Halloween style! 👻 Check out some of our costumes from Halloweens past.🤡🎭👨‍🎤

10/29/2025

💥 This week’s sport spotlight: CrossFit! 💪

What types of injuries do you think are most common among CrossFit athletes? 🤔 And how many injuries are CrossFitters actually seeing these days?

Stay tuned while Dr. Jon breaks it down!

Got something that’s been bugging you during your workouts? Don’t just push through it — our PTs are here to help you move better and feel stronger. 🙌

Tip Tuesday: Unsure if Physical Therapy is Right for You?Not sure whether that ache, pain, or stiffness needs profession...
10/28/2025

Tip Tuesday: Unsure if Physical Therapy is Right for You?

Not sure whether that ache, pain, or stiffness needs professional attention? Take the guesswork out of it with a free 30-minute screen at our physical therapy office.

During this complimentary session, a licensed physical therapist will:
👉Listen to your concerns and symptoms
👉Assess your movement and mobility
👉Help determine if physical therapy could benefit you

No commitment, no pressure—just expert guidance to help make the best decision for your health.

Book your free screen today and take the first step toward moving better and feeling stronger.


Address

601 Central Avenue W, Ste 102
Saint Michael, MN
55376

Opening Hours

Monday 7:30am - 5pm
Tuesday 9am - 7pm
Wednesday 7:30am - 5pm
Thursday 7:30am - 7pm
Friday 7:30am - 12pm
Saturday 10am - 12pm

Telephone

+17635951300

Website

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