Balanced Care Physical Therapy

01/26/2026

Balanced Care
will be closed Monday 2/26
Stay safe and warm

11/12/2025

The days are getting cold. Come feel he glow and the health benefits

10/19/2025

Great day for a 5K!!! Tanks to all who donated !!Big and small enjoyed the festivities

10/18/2025

Infrared sauna wellness 🚨

10/13/2025

Movement is Medicine!! Also try our new infrared sauna free 1st session then 100.00 a month- Call to get started 👍🏻

09/24/2025

🎉 VOLUNTEERS & BAKERS NEEDED! Help Make the Shore to Shine Dance Magical 🎉

Tides of Grace is hosting our first-ever Shore to Shine Dance— Because everyone deserves the spotlight.

A special evening created just for our incredible special needs community—on Saturday, November 8th at the Benedictine School in Ridgely, MD.

✨ We need YOUR help to make it unforgettable!

💇‍♀️ Volunteer Hair Stylists Needed
From 3:00–4:00 PM, we’re looking for kind-hearted volunteers to help style hair for our guests before the dance. No cutting or trimming—just fun styles like curls, braids, updos, bows, or slicked looks.
Please bring your own styling tools and supplies (brushes, products, curling irons, etc.).

🍪 Cookie Donations – Calling All Bakers!
We’re collecting 40 dozen cookies for our refreshment table. Cookies can be homemade or bakery-style—we’re especially encouraging local bakers to help!
Even if you can only donate 1 dozen, it helps tremendously.

📌 Sign up on the link to let us know how many dozen you can donate.
Cookies can be dropped off on Friday, November 7 at our Centreville resource center, or we can arrange a local pickup in Queen Anne’s County.

🚘 LIMO HELP NEEDED
We’re hoping to give our dancers a red carpet experience!
We’re looking for two limos to provide a short ride around campus between 3:00–5:30 PM at the Benedictine School. If you or someone you know has a limo connection or would be willing to donate or offer discounted services, please reach out! 410.924.7744

📣 Tag a friend who might want to volunteer or donate!
Stay tuned: Official event details and guest registration will be released in the coming weeks!

Let’s work together to make this a night to remember.

Sign up to volunteer for cookies or hair stylist
https://www.signupgenius.com/go/10C084EA8AE23A2F9CE9-58827688-shore

07/22/2025

Infrared therapy sauna promotes wellness and relaxation, enhances sleep quality, and provides numerous benefits, including calorie burn and increased collagen production. Schedule a complimentary trial session and subsequently enroll in an unlimited monthly membership for a limited time at $100 per month.

07/18/2025

Our patients are truly exceptional.

07/12/2025

Did you know??

Balanced Care now offers infrared sauna treatment packages!!

Health benefits of FAR Infrared Sauna include:

- Weight loss & Increased Metabolism
- Temporary muscle pain relief
- Better sleep
- Detoxification
- Improves appearance of cellulite
- Ease joint pain and stiffness
- Stress and fatigue reduction
- Improves skin

Stop in to learn more!!

04/27/2025

✨ Big news from Balanced Care Physical Therapy!
We’re thrilled to introduce our brand new Infrared Light Therapy!

Infrared light therapy is a powerful, non-invasive treatment that can support healing, reduce inflammation, ease pain, and promote overall wellness — all while you relax and recharge.

We’d love to hear from you! Comment below and let us know what questions you have or what treatments you’d love to learn more about. Your feedback helps us continue to serve our amazing community in the best way possible.

Appointments are now available! Call or message us to book your infrared light session today.

Balanced Care Physical Therapy | Saint Michaels, MD

01/06/2025

SNOW DAY. We are closed today, 1/6/25. We plan to reopen tomorrow, 1/7/25

For assistance, please leave us a voicemail or email us at info@balancedcarept.com

01/05/2025