What are the opening hours?

Tuesday 9am - 3pm Friday 9am - 3pm Saturday 9am - 3pm

Livly Wellness

⭐️APRN/CNM⭐️Optimizing health through IV vitamins, Weight Management & Hormones⭐️Female testosterone⭐️ GLP-1/Semaglutide.

12/04/2025

✨ Meet Our Founder & Owner, Susannah Okutoro, APRN, CNM, CEN ✨

With extensive experience in emergency nursing and women’s health, Susannah brings both clinical excellence and heart to everything she leads.

She’s worked in emergency departments across New York and Minneapolis and is known for her exceptional IV expertise and calm, confident approach to care.

As the founder and owner, Susannah built this practice on the belief that people deserve care that blends the best of western medicine with a holistic, out-of-the-box approach—especially when traditional options feel limited.

Her mission is simple: to help people not just feel better, but truly thrive.

Outside the clinic, Susannah loves traveling, staying active, and spending time with her children 🤍

12/01/2025

GLP-1 microdosing is a gentler, more personalized approach to weight support and metabolic health.

Benefits can include reduced cravings, improved portion control, stable energy, blood sugar support, and sustainable weight loss—without the harsh side effects often seen with higher doses.

At Livly Wellness, we focus on intentional, customized care that works with your body, not against it.

📩 DM us to learn if microdosing is right for you.

11/28/2025

Hoping everyone had a beautiful Thanksgiving surrounded by love, rest, and good food. 🧡

I’m truly thankful for each and every one of my patients — thank you for trusting me with your wellness journey. Your progress, your resilience, and your commitment inspire me every day.

Grateful for this community and excited for all the healing and growth ahead. 🤍✨

11/26/2025

✨ How do you know if you’re in perimenopause?

If your body feels unfamiliar lately, it might not be “just stress.”

Common signs of perimenopause include:
• irregular or changing periods
• mood swings, anxiety, or irritability
• fatigue that sleep doesn’t fix
• brain fog or trouble concentrating
• stubborn weight changes
• night sweats or hot flashes
• low libido or sleep disruption

Perimenopause can begin as early as your mid-30s, and many women go years without answers—because no one tells them what to look for. You’re not broken. Your hormones are shifting—and you deserve support through it.

📩 Book a consult with us at Livly Wellness and let’s get to the root of what’s happening in your body so you can feel like you again.

11/24/2025

Curious what actually happens during a hormone replacement therapy consult at Livly Wellness? 🤍✨

Here’s exactly what to expect:
🩺 A full conversation about your symptoms
We take the time to understand your energy, mood, sleep, cycle, libido, and anything that’s felt ‘off’ lately.

🧪 Review of your labs + hormone levels
We walk through your results in a way that’s easy to understand, so you finally know what’s really going on inside your body.

🧘‍♀️ A personalized plan
If HRT is a good fit, we create a tailored treatment plan — and if it’s not, we guide you toward the right next steps.
No pressure. No guessing. Just clarity.
#
🤝 Real support
You’ll leave your consult feeling informed, heard, and supported — not rushed.
If you’ve been feeling unlike yourself, this is your sign to get answers.
Book your consult — link in bio.

womenshealth hrtforwomen wellnessclinic feelbetteragain

11/21/2025

At Livly Wellness, we see so many women finally feeling like themselves again once their hormones are balanced — but knowing when to start the conversation is the hardest part.

Here are a few signs we look for:
1️⃣ Your symptoms don’t match your lifestyle
If you’re doing ‘all the right things’—sleep, movement, nutrition—but still feel exhausted, foggy, or unlike yourself, hormones could be the missing piece.

2️⃣ Your cycle, mood, or sleep feels unpredictable
Shifts in irritability, anxiety, hot flashes, night sweats, or cycle changes can be your body’s way of asking for support.

3️⃣ You feel disconnected from your energy + confidence
When estrogen, progesterone, or testosterone dip, it can affect everything from motivation to libido to emotional resilience.

Hormone replacement therapy isn’t about guessing — it’s about testing, understanding your body, and building a personalized plan that helps you feel balanced, strong, and like you again. 🤍

If any of these sound familiar, we’re here to help you explore your options with clarity and confidence.

11/19/2025

Perimenopause doesn’t have to mean struggling through hot flashes, mood swings, or sleepless nights. ✨

Hormone Replacement Therapy (HRT) can rebalance your hormones, restore your energy, and help you feel like you again.

At Livly Wellness, we create personalized HRT plans to support you through every stage of the transition.

💛 Feel better. Sleep better. Live better.

📅 Book your free consult today!

11/17/2025

One symptom many women don’t expect during perimenopause is histamine intolerance — showing up as headaches, skin flushing, itching, anxiety spikes, digestive changes, or that ‘wired but tired’ feeling.

As estrogen naturally rises and falls, the body’s ability to break down histamine can shift too, leaving you feeling out of balance in ways that are easy to miss or misunderstand.

At Livly Wellness, I help women navigate these changes through personalized hormone replacement therapy and a functional, whole-woman approach.

Together, we work to ease symptoms, support hormone balance, and help you feel like yourself again — with clarity, confidence, and compassionate care every step of the way. ❤️

Book your free consult with us in the link in our bio!

11/12/2025

Join Livly Wellness at Club Pilates St. Paul on November 14th from 3–5 PM! ✨

Come learn about our personalized wellness services — including weight loss management, hormone replacement therapy, vitamin therapy, and more.

📍 757 Cleveland Ave S, St. Paul, MN 55116

Stop by and discover how we can help you look and feel your best from the inside out. 💧🌿

Address

790 Cleveland Avenue S, Suite 224
Saint Paul, MN
55116

Opening Hours

Tuesday	9am - 3pm
Friday	9am - 3pm
Saturday	9am - 3pm

Telephone

+16126625531

Website

https://livlywellness.com/, https://blog.joywellnessmn.com/

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