Livly Wellness

Livly Wellness ⭐️APRN/CNM⭐️Optimizing health through IV vitamins, Weight Management & Hormones⭐️Female testosterone⭐️ GLP-1/Semaglutide.

Join Livly Wellness at Club Pilates St. Paul on November 14th from 3–5 PM! ✨Come learn about our personalized wellness s...
11/12/2025

Join Livly Wellness at Club Pilates St. Paul on November 14th from 3–5 PM! ✨

Come learn about our personalized wellness services — including weight loss management, hormone replacement therapy, vitamin therapy, and more.

📍 757 Cleveland Ave S, St. Paul, MN 55116

Stop by and discover how we can help you look and feel your best from the inside out. 💧🌿

Most weight loss programs expect you to shrink your life to fit their rules.At Livly Wellness, we build yours to fit you...
11/10/2025

Most weight loss programs expect you to shrink your life to fit their rules.

At Livly Wellness, we build yours to fit you. 🤍

We take your labs, your lifestyle, your hormones, your season of life + how your body actually functions — and create sustainable weight loss protocols that are personalized and achievable long term… not just for 8 weeks.

We don’t do shame.
We don’t do starvation.
We don’t do “just try harder.”
We do data.
We do support.
We do REAL metabolic strategy that lasts.

If you’re tired of being handed generic advice that has never worked for you — let’s talk.

Book a complimentary consult call + let’s build a plan around YOUR physiology + YOUR life.

Winter can take a toll on your energy, mood, and immune system — but your wellness routine doesn’t have to slow down wit...
11/05/2025

Winter can take a toll on your energy, mood, and immune system — but your wellness routine doesn’t have to slow down with the season.

At Livly Wellness, we focus on optimizing your body from the inside out with clinically supported therapies designed to restore balance and boost vitality.

✨ Our Winter Wellness Must-Haves:
    •    Vitamin D: Supports immune health and mood during shorter, darker days.

    •    Vitamin B Complex: Recharges your energy, metabolism, and nervous system.

    •    NAD+: Restores cellular energy and enhances recovery from the inside out.

    •    Glutathione: A powerhouse antioxidant that promotes detoxification and radiant skin.

Winter wellness is about more than staying healthy — it’s about staying vibrant, focused, and aligned.

🌿 Discover your personalized wellness plan with Livly Wellness.

Book your free consult — link in bio.


For years, I struggled with my own health. I went from doctor to doctor, searching for answers — but every appointment f...
10/22/2025

For years, I struggled with my own health. I went from doctor to doctor, searching for answers — but every appointment felt the same.

Quick visits. Surface-level fixes. Temporary relief, but never real healing. Deep down, I knew something was off in my body, but no one was helping me understand why.

That frustration — that feeling of not being heard, not being seen — completely changed how I viewed healthcare. I realized that what most people need isn’t just another prescription or a 10-minute visit. We need providers who take the time to listen, to look at the full picture, and to get to the root cause of what’s really going on.

That’s why I became an Advanced Nurse Practitioner — and why I created Livly Wellness. 💚

At Livly, my mission is to help people heal in a way that’s sustainable, personalized, and holistic. I combine evidence-based medicine with a functional approach that looks deeper — at your lifestyle, hormones, gut health, stress, and environment — because your body is connected in every way.

I built Livly Wellness for people like me. For anyone who’s been told “everything looks normal” but still doesn’t feel well. For the ones who want to feel vibrant again, not just “fine.”

This is care that listens. Care that empowers. Care that helps you understand your body and take back your health — for good. 🌿

There are so many myths about hormone decline and perimenopause — and we’re here to set the record straight. 🌿💭 “It’s ju...
10/13/2025

There are so many myths about hormone decline and perimenopause — and we’re here to set the record straight. 🌿

💭 “It’s just part of aging — you have to accept it.”
💭 “Hormone therapy is dangerous.”
💭 “Weight gain is inevitable.”

Not true. At Livly Wellness, we believe every woman deserves to feel balanced, energized, and confident at every stage of life. Hormone changes are natural — but suffering through them isn’t.

That’s why we offer personalized hormone replacement therapy, designed specifically for you — your body, your symptoms, your goals. ✨

Together, we’ll help you restore balance, improve energy, and feel like yourself again. 💕

Fall is here — and so is flu season. 🍂🤧At Livly Wellness, our IV infusions help boost your immunity, energy, and hydrati...
10/08/2025

Fall is here — and so is flu season. 🍂🤧

At Livly Wellness, our IV infusions help boost your immunity, energy, and hydration — all in one drip. 💧

You’ll get vitamins and nutrients directly into your bloodstream for faster absorption and real results.
Stay healthy, stay strong, and feel your best this season — your body deserves it. 💚

Feeling off balance? 🌿 Hormone Replacement Therapy (HRT) might be the key to restoring your energy, mood, and overall we...
10/06/2025

Feeling off balance? 🌿 Hormone Replacement Therapy (HRT) might be the key to restoring your energy, mood, and overall well-being.

Whether you’re dealing with menopause symptoms, low energy, or other hormone-related changes, HRT can help bring your body back into harmony.

Every journey is unique — that’s why personalized care is so important.

Curious if HRT is right for you? Talk to a specialist and take the first step toward feeling like yourself again. ✨

Looking for a natural way to support your metabolism, manage appetite, and balance blood sugar? 🩵GLP-1 microdosing might...
10/01/2025

Looking for a natural way to support your metabolism, manage appetite, and balance blood sugar? 🩵

GLP-1 microdosing might be just what you need! At Livly Wellness, we customize this innovative therapy to help you feel your best—without overwhelming your body.

Curious how it works and if it’s right for you? Send us a DM or book a consultation to learn more through the link in our bio. Your journey to balanced, vibrant health starts here! ✨🩵

Think of NAD+ injections as fuel for your cells 🔋✨By boosting your body’s natural coenzyme levels, NAD+ helps power up e...
09/24/2025

Think of NAD+ injections as fuel for your cells 🔋✨

By boosting your body’s natural coenzyme levels, NAD+ helps power up energy, improve focus, support anti-aging from the inside out, and speed up recovery. Whether you’re looking to feel sharper, recover faster, or simply age stronger, NAD+ is a powerful tool for long-term wellness.

Your body runs better when your cells run better. 💡

Book through the link in our bio!

It’s been awhile since I’ve introduced myself! 👋🏾I’m Susannah Okutoro, APRN, CNM, CEN—an Advanced Practice Registered Nu...
09/22/2025

It’s been awhile since I’ve introduced myself! 👋🏾

I’m Susannah Okutoro, APRN, CNM, CEN—an Advanced Practice Registered Nurse with extensive experience in emergency nursing and women’s health, and a strong passion for complementary medicine.

Over the years, I’ve worked in several emergency departments in both New York and Minneapolis, deepening my passion for holistic care.

I believe in helping people thrive at their optimal wellness. While I fully support mainstream western medicine, I also love approaching care from a fresh, out-of-the-box perspective—especially when options are limited.

✨ Services I offer include:

- IV Hydration & Vitamin Therapy

- Holistic Women’s Hormone Health Support

- Sustainable weight loss options

- Labs

If you’d like to learn more, I’d love to connect! 💫

📅 Book your free consultation today, link in bio!

🔥 Hot flashes 😴 Sleep struggles😡 Mood changes🧠 Brain fog 💔 Low libido 💪 Unexplained weight shifts⚡ Fatigue & low energy✨...
08/29/2025

🔥 Hot flashes
😴 Sleep struggles
😡 Mood changes
🧠 Brain fog
💔 Low libido
💪 Unexplained weight shifts
⚡ Fatigue & low energy

✨ These can all be signs of perimenopause—a natural transition that many women go through, but one that’s often misunderstood or dismissed.

At Livly Wellness, we believe you deserve more than “just deal with it.”

That’s why we offer personalized Hormone Replacement Therapy (HRT) services—designed to help balance your hormones, restore your energy, and bring ease back into your everyday life.

💛 You don’t have to go through this season alone.
Your symptoms are valid. Your relief matters. And your wellness is worth prioritizing.

📩 Send us a message to learn more about how we can support you.

Testosterone isn’t just a men’s hormone—it plays a key role in women’s health too. 💪Low levels can impact your energy, m...
08/13/2025

Testosterone isn’t just a men’s hormone—it plays a key role in women’s health too. 💪

Low levels can impact your energy, mood, muscle tone, and even your libido.

At Livly Wellness, we offer comprehensive testing so you can finally understand what your body’s been trying to tell you.

✨ Signs your testosterone might be off:
• Fatigue that doesn’t go away
• Low s*x drive
• Difficulty building muscle
• Mood swings or irritability
• Brain fog

Your hormones matter. Your health matters. Let’s get to the root.

📅 Book your free consult today—because feeling like yourself again starts here. DM us or visit our website to book!

Address

790 Cleveland Avenue S, Suite 224
Saint Paul, MN
55116

Opening Hours

Tuesday 9am - 3pm
Friday 9am - 3pm
Saturday 9am - 3pm

Telephone

+16126625531

Website

https://blog.joywellnessmn.com/

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