Saint Paul Chiropractic LLC

11/12/2025

Let’s see your best Northern Lights photos from last night!

There's something magical about standing under a sky painted with the Aurora Borealis. The colors are dancing, swirling, and silent 🤫
If you have a chance, ditch the screens and step outside tonight. Find a dark spot, look up, and witness one of Earth's most spectacular natural wonders. Moments like these are a powerful reminder to disconnect from the noise and reconnect with the sheer beauty of the world around us.
Take a breath, look up, and find your moment of awe. 💜💛💚

11/11/2025

11/09/2025

Dr Spree and family (+au pair) had a wonderful time in New Orleans, completing continuing education classes and seeing family.
🔥 We will be back on Monday for regular hours, fired up and ready to serve! 👏🏽

10/27/2025

10/22/2025

Looking for a little break from the sugar rush this Halloween? 🍬🚫 We're keeping things fun and safe for everyone this year by handing out non-candy treats! 🎃👻

10/16/2025

Did you know that over 70 million people in the U.S. are living with a chronic digestive disorder and most don’t even know it?

If you're feeling stuck in a cycle of low energy and symptoms that don’t resolve, your gut might be the missing link.

We’re inviting you to a special event designed to uncover what’s really going on inside and give you tangible ways to fix it.

At the Core Connection workshop, you’ll learn:
✔️ The top 5 foods that are silently destroying your gut
✔️ What IBS, GERD, and SIBO actually mean (and how to address them)
✔️ The truth about glyphosate, GMOs, and gut-wrecking chemicals
✔️ Why your microbiome matters and how to repair it
✔️ Learn how to reclaim your vitality!

👉 Join us, Monday, October 20th at 6PM!

Reserve your spot today – Call or text us at (651)228-1156 to RSVP. This event is FREE 💲 of charge, I invite you to bring a friend!

10/13/2025

Sound familiar?
😴Fatigue
🫨 Brain fog
🤢Weakened immune system
🥐Food sensitivities
😣Skin issues
🥵Heartburn
Come to our next workshop on Monday, October 20th to learn what could be contributing to these symptoms, as well as what to do about it. Call or text us at (651)228-1156 to grab a seat!

10/01/2025

Fall is here, and with the changing seasons comes a new focus on your health. As the days get shorter and the temperatures drop, many people find their sleep patterns are disrupted. This can lead to a variety of issues, including increased pain and tension.

The connection between your spine and sleep is a crucial one. A misaligned spine can interfere with your nervous system, causing discomfort and making it difficult to find a comfortable sleeping position. Poor sleep, in turn, can heighten your pain sensitivity. It's a cycle that's easy to get stuck in, especially during a time of year when your body is already adjusting to less daylight and colder weather.

This is where chiropractic care comes in. By gently adjusting your spine, a chiropractor can help reduce nerve interference and muscle tension, which can lead to more restful and restorative sleep. In addition to adjustments, we can provide you with advice on proper sleeping positions, supportive pillows, and other lifestyle changes to help you get the rest you need.

Don't let the changing seasons mess with your sleep! Prioritizing your spinal health this fall can help you wake up feeling refreshed and ready to take on the day.

Ready to improve your sleep? Give us a call at (651) 228-1156 or visit our website at www.stpaulchiropractic.com to schedule an appointment.

09/24/2025

👏🏽 kid-approved children’s multivitamin is now on sale! Only $20 (originally $28) until October 1st!
📚 start the school year off with a chewable, avoiding gummies that stick in the teeth and are linked to cavities!
🥬 A blend of vitamins, minerals, and superfoods to fill gaps in a child's diet
🅱️ This multivitamin includes methylated B12 and Folate for better absorption
📞 for more information on children’s vitamins, send us a message!