Bundy Lane LLC

04/22/2026

Little self-care with followed by a little Earth Day stroll around the park. Intuitive Flow class at 6 then home to rest.

This was my first visit to and the whole experience was warm and welcoming - from the front desk greetings to the gentle, knowledgeable care I received from Hailey. I left feeling lighter, less inflammation, and overall more balanced. Thank you for being a safe space to release and rebalance. Looking forward to my next appointment!

And, Happy Earth Day! It's a beauty.🌎🌳☀️🦋✨

04/19/2026

What do you need to feel more balanced this week?

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04/17/2026

04/17/2026

As soon as I received my Flow Bands™️ in December, I started exploring different ways to use them in both my personal and professional life. My personal training clients use them for both resistance and recovery while my energy clients more for the nervous system support techniques. For myself, a bit of it all!

Wanting to share this with more people than I can accommodate 1-on-1, I created a way to blend my love of movement, energy work, and supporting people in their lives - Intuitive Flow. Can't wait for you to participate in this ever evolving practice!

Feedback from a few participants:
✨"I felt grounded, energized, connected to myself, and more aware of where my aches and pains were!"
✨"It's the missing link." 
✨"My experience with Angela’s intuitive flow class was nothing short of amazing."
✨"Gentle & powerful."

Head to www.verafitness.com/classes to sign up for in person! If you already have Flow Bands™️ and would like to join virtually, email Angela: angela@bundylane.com or send us a message. 

*All ability levels welcome.
*Recorded live sessions made available for monthly subscribers.

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04/13/2026

In person spaces for classes limited to 5. If you already have Flow Bands, there's a virtual option too! (Flow Bands provided during class and available for purchase after.) Private flow sessions tune into your energy specifically and allow time for energy work after the session to continue amplifying the effects.

You can purchase Flow Bands from me in person, use the link in my bio, or check out www.flowmechanical.com to get your own.✨ Highly recommend getting both an Aura White and Sea Green (I tend to use both in classes) or even better, two of each color!

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04/12/2026

When the world is too much, shift your perspective for a bit.🙃 A month ago, I'm not sure I could have trusted my ankles with this! Curious to see what I'll be guided to try next.

04/12/2026

What if kids were taught to trust their inner voice from the very beginning? 🌿✨

Join Angela Marie ( Bundy Lane LLC ), author of Evie Listens, for TWO Story time sessions at Frequency Flow Fest. This is a book where children are invited to explore intuition, imagination, and self-trust through story. 💛

Find her in the Meadow of Magic 🌈 reading, or stop by her Vending Booth at August 6-9th.

👉 Who’s bringing kids to the fest this year?

04/11/2026

Elevate Challenge - Week 1 Thoughts/Day 8

How did your first week go?

04/04/2026

No class Sunday (4/5) - sign up for Mon, Tu, Wed, and/or Thurs! Recent attendee feedback called the class "the missing link" in getting back into their body and headed towards balance. Come see for yourself!

04/02/2026

6 weeks until I start another trip around the sun and this challenge is for a personal rest and upgrade! If you'd like to join, please do - choose 3-6 to do daily or maybe you start with one and add each week. Make it work for you!

I'll do my best to post daily updates in my story and save to my highlights! Follow along, comment, like, share - join the Intuitive Flow classes! However you'd like to support, it's all appreciated. Be well & SMILE!✨

03/30/2026

Join me this week for a class (or a few)!

There are also energy sessions and personal training sessions available, too.

(Link in comments to purchase your Flow Bands and get a discount.)