Discovery Chiropractic

02/01/2021

Here are some good tips for staying pain free while shoveling and doing other winter activites. https://www.nwhealth.edu/news/be-well-guide-to-avoiding-falls/?fbclid=IwAR3BtCsv9AyQAwOqDiPaXi7-tPdFQ4HjW1Kcsv6xTqBiY-kkVco8TeLDyHk

From icy sidewalks to shoveling overload, it's the season for injury in Minnesota. A Northwestern Health Sciences specialist covers prevention, recovery, and when to see a doctor.

12/14/2020

I'm happy to say that I have recently completed the 48 hour Clinical Nutrition Course offered by Northwestern Health Sciences University. We covered topics included in inflammation, gut health, toxicity and hormones. I am thrilled to receive advanced training in the field of clinical nutrition so that I can help my patients not only with chiropractic care, but also with supplements and lab testing that address underlying physiological problems. I am now testing blood levels to determine fatty acid status. Fatty acid status is a major predictor of heart disease. I am excited to use Omega Quant labs for this important test.

Plus test kit. Research shows higher omega-3 blood levels are beneficial. Simple finger poke. No blood draw needed. Collect your sample at home.

11/30/2020

Here's a great article about boosting our immune systems with healthy food. What we eat really does matter.

Staying healthy in a pandemic means both avoiding infection and shoring up our immune systems

11/12/2020

I've been getting great results with my new microcurrent machine. Just this past week I used it to significantly decrease lumpy scar tissue in a patient's leg from an accident years ago. A no pain treatment that yielded great results! Not only is the scar tissue much diminished, the leg is stronger and and has much less pain. And that was before another treatment today. Microcurrent is my favorite tool for repairing muscle, nerve and fascial damage.

11/12/2020

Here a picture of the actual Gift Certificates available for Discovery Chiropractic. Let's spread good health!

11/12/2020

As we head into the Holiday season, it's time to think of gifts for friends and family. Who do you know that could benefit from some good healing chiropractic care? I have Gift Certificates available. $50 for 1 Chiropractic Appointment. Please let me know how many you would like.

10/05/2020

I'm sharing a great article by one of my teachers Jeffrey Bland, PhD. It does a very nice job of explaining the benefits of mask wearing in order to limit personal exposure to the virus, while also discussing ways those at risk due to comorbidities can build their personal resiliency so that an exposure is less likely to result in a serious outcome. I am currently working with patients at Discovery Chiropractic to build resilience. Please contact me if you would like information about building your personal resilience. One interesting fact from Dr. Bland's article - the cells in the immune system turn over every 100 days. We all have the ability to improve our immune systems.

It takes a lot to frighten someone who has circumnavigated the globe several times in a small sailboat. Consider the challenges of a life…

09/18/2020

Have a healthy happy weekend everyone!

09/18/2020

Go Broccoli! Here is a very short video about the benefits of broccoli. I've been enjoying a recipe with broccoli and gorgonzola cheese. Delicious!

During my TEDx Bellingham talk on Broccoli the DNA Whisperer, the camera was focusing on me instead of this video graphic that clearly communicates how sulfo...

08/03/2020

Discovery Chiropractic continues to grow as we help folks through this stressful time. The funny thing about good chiropractic care is this...as people get better they need to come in less often! So that means room for new patients! Who out there wants to feel better than they do now? Who would like to get rid of neck pain, back pain, headaches, anxiety, and more! I want to help. I am offering a Free Consultation and Exam to 10 people in the month of August. Contact me at 651-398-0243 to schedule your visit!

07/23/2020

https://getpocket.com/explore/item/could-consciousness-all-come-down-to-the-way-things-vibrate?utm_source=pocket-newtab&fbclid=IwAR3ibgfr-h1fGb9nmr4_HBHkus9IB96Mh_wk5if5yBky7t28E0RO_jfAF0M

Very interesting article. It made me think of the Frequency Specific Microcurrent (FSM) Therapy that I use in my practice. FSM works on the principle that every tissue vibrates at its own unique frequency, and that every problem within that tissue vibrates at its own frequency too. An FSM machine is able to recreate the frequency of the tissue to get into the tissue and "lift off" the problem vibration, thereby restoring the tissue to its own pristine state. Great stuff! Very quantum! I've been using this to treat patients for over 15 years and it works! Here is a link to more information about FSM: https://frequencyspecific.com/microcurrent-experimental-results-5407/about/

Come in and give it a try!

A resonance theory of consciousness suggests that the way all matter vibrates, and the tendency for those vibrations to sync up, might be a way to answer the so-called ‘hard problem’ of consciousness.

06/26/2020

It's good to see that research is being done regarding nutritional approaches to treatment for COVID-19.

The epidemic that broke out in Chinese Wuhan at the beginning of 2020 presented how important the rapid diagnosis of malnutrition (elevating during intensive care unit stay) and the immediate implementation of caloric and protein-balanced nutrition care are. According to specialists from the Chinese...