Roaring Hearts Training and Testing Center

02/21/2026

Happy birthday

02/21/2026

Let's celebrate Eric Whiteside, a business guru and awesome buddy, on his birthday with genuine gratitude and best wishes for even more success!

02/20/2026

🚨 Important Update – Vitals & Vibes Family 🚨

Tonight’s show has been canceled due to unexpected technical difficulties.

We sincerely apologize for the inconvenience. We know you carved out time to tune in, and we never take your support lightly. Unfortunately, sometimes technology has other plans.

Please know this: we’re already working behind the scenes to fix the issue and reschedule the conversation so we can bring you the quality, heat, and realness you expect from Vitals & Vibes. 🔥🩺

Thank you for your grace, patience, and continued support. We’ll be back stronger and better — and we promise it will be worth the wait.

Stay tuned for the new date and time. 💬

02/19/2026

We can’t wait to see you all tonight at 7 pm. EST.

⏰ TIME ZONE CHECK! Don’t Miss the Zoom! ⏰

Our Zoom kicks off at 7:00 PM EASTERN STANDARD TIME (EST) — here’s what that looks like where you are 👇🏽

🕖 7:00 PM — Eastern (EST)
🕕 6:00 PM — Central (CST)
🕔 5:00 PM — Mountain (MST)
🕓 4:00 PM — Pacific (PST)

Set your alarms ⏰
Grab your snacks 🥤
Log in on time 💻

We’re starting ON TIME and you don’t wanna miss this one 👀🔥

❤️

https://www.youtube.com/live/Yt6KxJTYhp8?si=CP-s0Im5vLeiJodr

02/19/2026

Have yall watched our first video about SIDS?

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/18/2026

Join us every Thursday at 7 pm est.

On YouTube

02/18/2026

🤰🏾🔥 BABY ON BOARD… BUT MAKE IT STRONG.

Pregnancy is beautiful…
But let’s be real — it can also be BACK PAIN, PRESSURE, and “WHY DOES MY BODY FEEL LIKE THIS?” 😩

This week on Vitals & Vibes — Healthcare With Heat, we’re going LIVE with Prenatal Yoga the RIGHT way.

Not the boring version.
Not the Instagram version.
The REAL version.

We’re talking:

💥 Safe pregnancy workouts
💥 Pelvic floor strength (yes, we’re going there)
💥 Labor prep that actually prepares you
💥 Third trimester survival
💥 Breathwork that helps during contractions

Because strong moms don’t just hope for smooth deliveries…
They TRAIN for them. 👏🏾

Whether you’re in your 1st, 2nd, or 3rd trimester — or supporting someone who is — this conversation is for YOU.

Drop a 🤰🏾 in the comments if you’re expecting.
Tag a mama who needs this.
Set your reminder.

We don’t just talk vibes.
We protect vitals. ❤️🔥

02/17/2026

02/17/2026

📣 OFFICIAL LAUNCH ANNOUNCEMENT POST

🚨 BIG ANNOUNCEMENT 🚨

We’ve evolved.

“Let’s Talk About It Thursdays” has grown into something even bigger… bolder… and more impactful.

Introducing…

❤️🔥 VITALS & VIBES 🔥❤️
Where real health meets real conversation.

This isn’t just a new name.
It’s a movement.

We’re still bringing:
✔️ Real healthcare education
✔️ CPR awareness
✔️ Maternal & community health
✔️ Cultural conversations
✔️ Hot topics that actually affect our lives

But now we’re turning up the pulse.

Because around here?
We don’t just talk.

We check the vitals.
We feel the vibe.
And we revive the conversation.

Join us this Thursday at 7PM as we launch Vitals & Vibes — the new heartbeat of Roaring Hearts.

Same mission.
Stronger pulse.
Bigger impact.

02/17/2026

🔥🧘🏾‍♀️ LET’S TALK ABOUT IT THURSDAY IS BACK! 🧘🏽‍♀️🔥

Mamas… future mamas… birth workers… and anybody who loves supporting healthy pregnancies — this one is for YOU! 👶🏾💕

This week we’re stretching, breathing, and preparing for purpose as we dive into the POWER of Prenatal Yoga ✨

💫 Did you know prenatal yoga can:
• Reduce stress & anxiety
• Improve circulation
• Strengthen muscles for labor
• Help with breathing techniques for delivery
• Promote bonding between mom & baby

Pregnancy isn’t just about carrying a baby — it’s about preparing your body, mind, and spirit for birth and beyond.

At Let’s Talk About It Thursday, we’re breaking down:
🧘🏾‍♀️ What prenatal yoga really is
🤰🏾 Who it’s safe for
💨 How breathing impacts labor
❤️ Why movement matters during pregnancy

Whether you’re expecting, planning, or supporting someone who is — this conversation could change how you view pregnancy wellness.

📅 Don’t miss it!
🕖 Tune in and join the conversation LIVE!

Tag a mama. Tag a doula. Tag a friend who needs this info. 👇🏾
Because educated mothers = safer babies = stronger communities 💪🏾👶🏾