Midwest Haven

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Midwest Haven, Mental Health Service, 1061 Grand Avenue, Saint Paul, MN.
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Midwest Haven’s mission is to alleviate suffering from experiences with traumatic events/adverse experiences, and to build and strengthen resilience to protect from future stressors.

12/13/2025

Havening Techniques® - A truly versatile treatment modality doesn’t just support healing in the therapy room—it gently weaves itself into everyday life, creating moments of calm, connection, and presence with the people you love. In its simplicity and adaptability, it becomes more than an intervention; it becomes a shared experience that fosters safety, attunement, and meaningful connection.

12/11/2025

Havening Techniques: calm the nervous system and gently reduce the emotional charge of stressful or traumatic memories, creating space for healing and resilience. Stop the cycle of trauma and stress.

12/03/2025

✨ What an incredible day at NASW Wisconsin Conference✨

Nicole and I had the honor of introducing Havening Techniques® to a room full of thoughtful, curious, and deeply dedicated social workers — and we couldn’t be more grateful.

We received such meaningful feedback from attendees, including:
💬 “Excellent information and overview on the modality!”
💬 “Great, practical, useful, and very interactive.”
💬 “Bring the presenters back!”
💬 “Such a great tool for my clients!!”
💬 “Very well done and interesting. Thanks for the guided Havening.”
💬 “Great presenters — glad to be part of something new in WI!”
💬 “I appreciated the discussion on working with couples.”
💬 “Extremely informed presentation.”
💬 “Very interesting — new material I plan to pursue.”
💬 “While I’m not able to practice this with clients, I will use it in my own life.”

We were excited and grateful for the opportunity to present and inspire new learning! And our audience was fantastic-great questions, lively interaction and engagement-made this one of our most fun presentations yet!!

11/26/2025

Whether you’re leaning into the good feelings of connecting with family and friends; or feeling overwhelmed and anxious because of challenging dynamics and drama…let’s take a moment.

11/20/2025

Havening Techniques®- How does it work?!

11/07/2025

YES!! HORRAY!! LET'S GO!! 🥳🤩
Join us for a FREE one-hour introduction on Havening Techniques!! Learn about how it supports clearing away current and past traumas, phobias, anxieties and more. And most importantly...GENTLY and SAFELY for our clients!
This modality is the newest and shiniest 🌟- and also is based on years of research! 👩‍🔬
No complex protocols...no rigid and structured sessions...only nervous system regulation and a feeling of safety while supporting the depotentiation (release) of encoded trauma!
LEARN HOW!! CLICK ON THE LINK BELOW AND SIGN UP!!
https://www.eventbrite.com/e/learn-about-havening-techniques-the-cutting-edge-somatic-therapy-tickets-1963420995050?aff=oddtdtcreator

10/28/2025

www.midwesthaven.com Info@midwesthaven.com
Help me…help you! Help ME…help YOU….understand Havening Techniques®!

10/10/2025

Havening Techniques is amazing in groups! 🤩 Whether psychoeducation and skill building; or reducing distress and anxiety to process deeper- Using the Havening Touch in groups allows for participants to regulate their emotions, learn to ground themselves, and increase connection and group cohesion! Group work and Havening are an amazing combination! 👯‍♀️

https://vimeo.com/1126228043?share=copy

10/09/2025

A massive CONGRATULATIONS to Mikke for achieving certification as an official Havening Techniques Practitioner!! Welcome to our Minnesota team and our global community!! Mikke is skilled, compassionate and driven! Her dedication is a force and we couldn’t be more proud! Way to go and WELCOME!
www.mpowermeinc.com

Address

1061 Grand Avenue
Saint Paul, MN
55105

Website

http://www.midwesthaven.com/

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