Open Hands Therapeutic Massage

03/14/2021

Deep tissue massages are often utilized following injuries to help break up newly forming scar tissue that can make recovery more difficult and lead to stiffness.

If you have experienced an injury, it is very important to schedule yourself a massage before additional symptoms that are more difficult to treat can occur.
Contact us: 651-645-7414

Open Hands Therapeutic Massage providing massage therapy in the Mac-Groveland neighborhood of St. Paul since 1990.

03/04/2021

Vertigo can have mild to severe symptoms and the cause can come from different diagnoses. Symptoms range from chronic headaches and light sensitivity, to loss of balance and equilibrium, to loads of nausea and dizziness! Did you know that symptoms of vertigo can also be caused by stress? Regular massage treatments can help reduce stress and muscle tension that might be aggravating or contributing to your vertigo symptoms.
We are here to help! Schedule online @

https://www.openhandsmassage.biz

Open Hands has been in the St. Paul community since 1990. We pride ourselves on word of mouth advertising and enjoy our growing Open Hands family.

04/25/2018

Today, massage therapists play an important role in caring for a variety of medical issues, from rehabilitation of injuries to clinical depression. Their role is to listen to their clients’ needs and provide a massage experience to support the body.

If you are just looking for a relaxing massage for stress relief or one that is more therapeutic to relieve your symptoms, please give us a call!

04/08/2018

Spring will come eventually! It's great to think about everything waking up from their winter slumber. More people will be spending time outdoors: planting, mowing, and pulling weeds. Gardening provides a great workout however your body may not be prepared for the amount of bending, twisting, reaching and pulling it entails...

It's important to get a reasonable amount accomplished each day and make sure you stretch to warm up your body before reaching for your yard tools!

If you find yourself hurting from over-doing it, make an appointment for massage. We have a variety of therapists and times available to help you transition into the warmer weather.
http://www.openhandsmassage.biz

03/26/2018

Prenatal Therapeutic Massage & Bodywork uses techniques that specifically address pregnancy's challenges. Evidenced-based research suggest, that prenatal massage improves mom and baby's health by reducing the negative impacts of stress with encouraging relaxation and reducing anxiety; helping to alleviate muscle and joint discomforts; improving breathing, digestion, and sleep; and helping her feel more connected to her baby and her transforming self. It also can support baby positioning, and contribute to easier, shorter labors. Contact us to schedule an appointment:
651-645-7414

Open Hands Therapeutic Massage providing massage therapy in the Mac-Groveland neighborhood of St. Paul since 1990.