Sentier Psychotherapy

Sentier Psychotherapy Mental health practice that offers counseling, workshops and groups for the whole family: kids, teens, adults & families.

Located in Highland Park neighborhood of St. Paul, MN

Bus to Sentier Psychotherapy:
-Take the 74.

Mental Health Vocab: EquanimityEquanimity is a psychological state of maintaining calmness and emotional balance in diff...
12/22/2025

Mental Health Vocab: Equanimity

Equanimity is a psychological state of maintaining calmness and emotional balance in difficult situations. Equanimity is necessary in order to take in another's suffering and to deal with our own. Certainly, equanimity is important within the work we do as therapists, and it is also something individuals can cultivate in themselves.



https://positivepsychology.com/equanimity/

"Empathy fuels connection." But what is empathy? We like this explanation by Brene Brown, seen here in a great clip by T...
12/20/2025

"Empathy fuels connection." But what is empathy? We like this explanation by Brene Brown, seen here in a great clip by The RSA.



https://youtu.be/1Evwgu369Jw

Have you heard the news? We are moving and expanding! We are relocating 2 miles north of our current location to the Ivy...
12/19/2025

Have you heard the news? We are moving and expanding! We are relocating 2 miles north of our current location to the Ivy League Building (off of I-94 and Cretin/Vandalia).
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Be on the lookout as we will be hiring a Couples Therapist and an additional Child Therapist (as we are adding another playroom)!
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We are so excited! New year, new building! 🎉🎉🎉

It's that time of year again when expectations of joy and abundance are often met with a reality that doesn't match. Whi...
12/14/2025

It's that time of year again when expectations of joy and abundance are often met with a reality that doesn't match. While we certainly hope you have a happy holiday season, we also recommend checking out these tips for self-care that can help you cope with holiday stress from local arts organization Dissonance.



https://dissonance.org/resources-tools

We do love working with kids and teens, but did you know some of our therapists also see adults? For example, we work wi...
12/12/2025

We do love working with kids and teens, but did you know some of our therapists also see adults? For example, we work with individuals going through perimenopause, professional transitions, and grief & loss. We also see parents as their kids grow up and family relationships change. How can we support you?



https://sentiertherapy.com/counseling/

12/02/2025

Hear from therapist Levi Weinhagen about his new Teen Comedy group that begins in January. Group is taking intakes now, so please reach out!
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Students from 7th to 12th grades are welcome!
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We often talk about intuition as an instinct or gut feeling about a given situation. This "inner wisdom" can keep us saf...
11/24/2025

We often talk about intuition as an instinct or gut feeling about a given situation. This "inner wisdom" can keep us safe and secure, and there are ways to fine tune it and be able to recognize it better.



https://time.com/6837634/how-to-be-more-intuitive/

There are many ways to go about learning more about yourself and your mental health picture. One of our favorites is cal...
11/21/2025

There are many ways to go about learning more about yourself and your mental health picture. One of our favorites is called at Therapeutic Assessment - or "TA" - because it is relational and collaborative process that involves the patient more than traditional psychological evaluations. Read more here from our colleague Dr. Raja David, a provider in St. Paul.

Sentier therapists provide online sessions, sometimes called Telehealth, and we have found it can be a viable alternativ...
11/18/2025

Sentier therapists provide online sessions, sometimes called Telehealth, and we have found it can be a viable alternative or supplement to therapy that occurs in the office. Here are some reasons people utilize online sessions:
- Transportation or location limitations, particularly for rural residents
- Access needs
- Illness
- Inclement weather
- Work travel

Give us a call today if you'd like to learn more about our online service options!



https://sentiertherapy.com/counseling/online-therapy/

Address

670 Cleveland Avenue S
Saint Paul, MN
55116

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 8pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 4pm

Telephone

+17639138261

Website

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