Iyengar Yoga with Susan Johnson

02/09/2026

http://spot.fund/LightOnCookingTheIyengarWay

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02/07/2026

“Among all the Vedas, I am Sama Veda.”

Prashant Iyengar takes us back to the source—
to sound as Jnana, spiritual knowledge.
To Sama Veda, the most musical of the Vedas.
To Gandharva Veda, where music and dance belong not to performance…
but to the celestial realm itself.

This is where Bharatiya Sangeet begins—not as art,
but as revelation.
Not for entertainment,
but for awakening.

If you’ve ever sensed that sound can carry wisdom beyond words,
this conversation will change how you listen. 🎶✨

🎧 Don’t miss this one.




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01/21/2026

Back extensions aren’t about bending deeper.
They’re about changing how you extend.

On January 24, we’re diving into Technique & Transformation in Back Extensions
through the precision and intelligence of the Iyengar Method.

This isn’t a “drop-back” class.
It’s about learning how back extensions educate the spine, awaken the nervous system, and transform your practice from the inside out.

If backbends feel stuck, strained, or intimidating—
this session will change your relationship with them.

✨ Thoughtful sequencing
✨ Intelligent use of support
✨ Lasting transformation, not temporary shape

Join me for a practice that goes beyond flexibility.

01/11/2026

12/31/2025

Why Practice Iyengar Yoga?

✨ Clear alignment for safe, intelligent movement
✨ Props that make yoga accessible to every body
✨ Build strength and flexibility with awareness
✨ Therapeutic and supportive for injuries and stress
✨ Develop focus, steadiness, and calm
✨ Learn progressively in a thoughtful sequence
✨ Rooted in the teachings of B.K.S. Iyengar
✨ A practice that grows with you over time

Join me, Susan Johnson, for Iyengar Yoga classes grounded in precision, care, and tradition.

📍 All levels welcome 🧘🏻🧘🏾‍♂️🧘🏽‍♀️🧘🏻‍♀️ Sundays 4-6 PM and Wednesdays 3-4:30 🪷

11/28/2025

06/13/2025

https://www.buzzsprout.com/2297803/episodes/17304615

Welcome back to On the Light. In today’s episode, I have the pleasure of speaking with Stephanie Quirk. Stephanie shares the story of her first Iyengar Yoga class and the deep, lasting impact it had on her. Stephanie’s journey took her to the Iyen...

06/09/2025

This is a great episode!

Welcome back to On the Light. In today’s episode, I have the pleasure of speaking with Stephanie Quirk. Stephanie shares the story of her first Iyengar Yoga class and the deep, lasting impact it had on her. Stephanie’s journey took her to the Iyen...

06/03/2025

https://www.buzzsprout.com/2297803/episodes/17264389-episode-24-family-memories-vanita-and-savita

In this episode of On the Light, I had the distinct honor of speaking with two of Guruji’s daughters: Vanita, the second eldest, and Savita, the youngest. It was a truly special conversation, and I was deeply moved by their warmth and generosity i...

03/08/2025

🌟 EXCITING WORKSHOP ANNOUNCEMENT! 🌟

Join Senior CIYT Randy Just for an immersive Iyengar Yoga workshop experience for the IYAUM region!

📅 April 4-6, 2025
🎯 Deepen your practice
💫 Transform your understanding
🧘‍♀️ Learn precise alignment
✨ Experience hands-on adjustments

Randy Just brings over two decades of teaching expertise to this transformative workshop. His dynamic teaching style combines precision, clarity, and warmth - making complex poses accessible while challenging you to grow.

Whether you're looking to refine your practice or break through plateaus, this workshop will give you the tools and insights you need to evolve your yoga journey.

Don't miss this opportunity to study with one of Dallas's most respected Iyengar Yoga teachers!

Register now under the events tab at IYAUM.org- spaces are limited!

03/01/2025

https://youtu.be/Adny09bwKb4