Reflective Birth, LLC

Reflective Birth, LLC My goal is to educate, support and empower my clients through pregnancy, labor and postpartum.

04/01/2025

Hello everyone!

Please come join The Childbirth Collective on Tuesday, April 8th from 6:30-8pm to practice Comfort Measures for Labor @ The MN Birth Center - Saint Paul. This class in donation-based and we meet the 2nd Tuesday of each month to discuss how to break the fear, tension, pain cycle, ways to promote labor progess and practice some hand on techniques to use during labor.
You can register though the website here: https://www.thechildbirthcollective.com/events/birthtopicnight-april2025

Send a message to learn more

05/15/2023

Did you know that learning daily activities to restore body balance can help make room for the baby? Babies then put themselves into their best positions possible for childbirth – within the space available.

Check out the link tips on daily activities!
https://www.spinningbabies.com/pregnancy-birth/daily-activities/

Love the videos form Mama Bear Doula Services of Maine. They are very informative! Check this one out 🔽
02/14/2023

Love the videos form Mama Bear Doula Services of Maine. They are very informative! Check this one out 🔽

If anyone is interested in Hypnobabies, here is a free track download for you to check out!
02/11/2023

If anyone is interested in Hypnobabies, here is a free track download for you to check out!

Free MP3's introduces you to the benefits of using childbirth hypnosis as well as the specific advantages of our Hypnobabies program.

Don’t forget doulas can be a support for a birth in the OR as well! Breathing techniques and encouragement are a huge su...
04/11/2019

Don’t forget doulas can be a support for a birth in the OR as well! Breathing techniques and encouragement are a huge support no matter what way your baby comes in to this world!

Even if they can’t attend the surgical procedure, they offer support before and after.

Curious about your baby’s position? Ask your provider if they can tell you! There are positions that are more optimal fo...
01/18/2019

Curious about your baby’s position? Ask your provider if they can tell you! There are positions that are more optimal for childbirth and things you can do to give baby room to move!

Ever wonder what your provider is talking about in regards to baby's position? OP, OA, LOA? Here is an awesome graphic by Mother Willow Prenatal that explains where in the uterus your baby is hanging out.

01/08/2019
Some people mistake doulas for midwives, do you know the difference?
01/05/2019

Some people mistake doulas for midwives, do you know the difference?

Doulas and midwives are NOT the same- but they are both so important with what they offer!
There are also postpartum doulas, who provide support to new parents after baby arrives, as well as bereavement doulas, who support parents who are expecting a loss, or experience a loss.

How amazing is this!?!
01/04/2019

How amazing is this!?!

LONDON (AP) — Brazilian doctors are reporting the world's first baby born to a woman with a uterus transplanted from a deceased donor. Eleven previous births have used a transplanted womb but from a living donor, usually a relative or friend. Experts said using uteruses from women who have died co...

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Saint Paul, MN
55112

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