GO Physio

GO Physio Physical Therapy with a focus on orthopedics and certified bike fitting. Located in St. Paul.

PSAI wore these for Arrowhead. 😳 Glad my feet didn’t start on fire…
04/24/2026

PSA

I wore these for Arrowhead. 😳 Glad my feet didn’t start on fire…

Getting  dialed in for his upcoming journey of The Continental Divide Trail in its entirety, south to north. 🤩  A few ke...
04/23/2026

Getting dialed in for his upcoming journey of The Continental Divide Trail in its entirety, south to north. 🤩

A few keys to ensuring his comfort includes a setback seat post and some 50mm aero bar risers, among other tweaks…. Comfort = Speed

Good luck Zane!

#💪

THANK YOU!! 😊 Our Winter Ultra Happy Hour at  last Friday was amazing. We screened “Chasing Checkpoints,” a short film b...
04/21/2026

THANK YOU!! 😊

Our Winter Ultra Happy Hour at last Friday was amazing.

We screened “Chasing Checkpoints,” a short film by and had a stellar panel with , , , and myself to talk about the Arrowhead 135, ultras, riding bikes, and supportive friends, among other things…

Huge thanks to One On One Bicycle Studio for teaming up with GO PHYSIO on this. The new shop is awesome!

Thanks to for the delicious beer and N/A. I drank an entire IPA before I realized it was N/A. 😜

The biggest THANKS to everyone who attended. We had a full house with a constant string of great questions.

I love our community and am grateful to be a part of it. ❤️



📸: 🙏

All hikes, no bikes. Sedona was gorgeous. So much red dirt! 😍Some classic hikes and few lesser-known routes thanks to so...
04/13/2026

All hikes, no bikes.

Sedona was gorgeous. So much red dirt! 😍

Some classic hikes and few lesser-known routes thanks to some locals. 🙏

Even found some water!!

Perf quick weekend trip. Time to answer some emails and get back to work. 🙌

Friday April 17th, 5-7pm 🎉 Winter Ultra Happy Hour at One On One Bicycle Studio *debut screening of CHASING CHECKPOINTS,...
04/02/2026

Friday April 17th, 5-7pm 🎉
Winter Ultra Happy Hour at One On One Bicycle Studio

*debut screening of CHASING CHECKPOINTS, an 8-minute short film by that documents Paulie Glatt’s 2026 Arrowhead 135 Ultra Fat Bike Race experience.

*Q&A on Winter Ultras with:
-Raven Dewitt
-Paulie Glatt
-Trenton Raygor
-MC Doug McGillis

*refreshments provided by 🙌

*presented by and

See you there!

HAPPY BIRTHDAY  🎂  🎉 Spent the day ripping out to Stillwater for some bday tacos.Top of the heap. Best of the best. One ...
03/26/2026

HAPPY BIRTHDAY 🎂 🎉

Spent the day ripping out to Stillwater for some bday tacos.

Top of the heap. Best of the best. One of a kind. Andy! 🥂

Thanks for all of the Bday wishes! Mother Nature gave the gift of the perfect day. And the company was even better. 🙌50 ...
03/21/2026

Thanks for all of the Bday wishes! Mother Nature gave the gift of the perfect day. And the company was even better. 🙌

50 miles for 50 years with some of my favorite people on one of my favorite routes.

Saw lots of folks out there today including a group of riders and 🙌 I hope ALL of you are able to get out there today.

I’ll keep riding bikes, hanging with good people, and making dumb jokes (see plank pic)… Counting on that formula to carry me through the next 50. 😜

Love y’all!

#

Get out and play! Grateful for this storm to hit on a weekend. 😍
03/15/2026

Get out and play! Grateful for this storm to hit on a weekend. 😍

Another successful round trip with the Evoc bag 🙌The fact that my  Renegade Escapade is steel makes me feel a bit safer ...
02/18/2026

Another successful round trip with the Evoc bag 🙌

The fact that my Renegade Escapade is steel makes me feel a bit safer with the soft-sided bag. I’ve shipped carbon bikes with no issue, as well, though I was more nervous. This comes in right at 50 lbs, so a hard-sided case would increase the baggage cost…

FYI… had to pay each direction
Sun Country = $100 (50 lbs or less)
Delta = $35 (50 lbs or less)

I’m sure to clearly mark my powder 😆

My biggest concern is always the derailleur hanger 🤞(which I could remove for the trip)… yet it keeps making it through!

🌈⭐️

Florida in February is a chance to grab a few breaths before I’m busy as a bee…Quality time with family ❤️Road miles in ...
02/17/2026

Florida in February is a chance to grab a few breaths before I’m busy as a bee…

Quality time with family ❤️

Road miles in short sleeves ☀️

And drinking from pineapples 🍍

02/10/2026

A Bike Fitting is more than just adjusting the bike.

GO PHYSIO starts by understanding the rider, assessing the body off the bike, then connecting that to how you move on the bike… all one-on-one with Paulie Glatt, DPT.

Designed for cyclists who want to ride more comfortably and sustainably.

Video credit: Checkpoint Zero Films

Stupor Bowl 27!! 🙌  Some snaps from yesterday’s shenanigans…This was certainly good for the soul. 😊 Visited some old fri...
02/08/2026

Stupor Bowl 27!! 🙌

Some snaps from yesterday’s shenanigans…

This was certainly good for the soul. 😊 Visited some old friends and made some new ones. 🐶

Respect to the organizers, volunteers, and riders. 🙏


Address

655 Fairview Avenue N
Saint Paul, MN
55104

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