Annie Hayes Wellness

Annie Hayes Wellness Annie’s passions extend beyond yoga to encompass a whole body, whole mind approach to wellness. Th Keeping her approach simple, fresh, and do-able for everybody.

Annie, a Minneapolis, MN-based wellness advocate, yoga, and meditation instructor. Loves taking her practice home, on the road, in the air, just anywhere. Practicing more than 10 years in the field of wellness, yoga, meditation, and fitness she takes yoga and wellness to the next level. Come take a little yoga on the go.......

Rest + Stress Relief Minneapolis has been carrying a lot.Cold weather. Heavy news. Long days. Short light.If your nervou...
02/02/2026

Rest + Stress Relief

Minneapolis has been carrying a lot.
Cold weather. Heavy news. Long days. Short light.
If your nervous system feels tired, you’re not alone.

Friday, February 13, we’re offering a Melt Into Stillness restorative yoga class designed to help your body exhale.

This is not about stretching harder or pushing through. It’s about slowing down enough for your system to reset.

Deeply supported poses. Long, quiet holds. Breath that tells your body it’s safe to rest.

✨ Friday, February 13
✨ Restorative Yoga for stress + burnout
✨ Open to everyone - no experience needed
You don’t have to carry everything alone.

👉 More info:
https://www.eventbrite.com/e/melt-into-stillness-tickets-1982021263955?aff=oddtdtcreator

AnnieHayesWellness RestIsMedicine

01/21/2026

💛 Community update 💛

Our yoga class on January 28 will be the last one for now.

We want to be really honest with you: this class hasn’t been growing the way we hoped, and rather than letting it quietly fade, we’re choosing to pause, reflect, and re-imagine how it could better serve our community.

This isn’t a goodbye forever , it’s a reset. We’re taking time to listen, explore new ideas, and figure out what would make this offering truly sustainable and supportive for everyone involved.
If you’ve loved this class, taught it, attended it, or even thought about coming - thank you. Your presence matters, and your feedback matters even more.

✨ Join us on January 21 and 28 to move, connect, and close this chapter together.
✨ And stay tuned, this pause is part of building something stronger.

With gratitude,
Annie Hayes





01/15/2026

💛 Community update 💛

Our La Dona class on January 28 will be the last one for now.

We want to be really honest with you: this class hasn’t been growing the way we hoped, and rather than letting it quietly fade, we’re choosing to pause, reflect, and re-imagine how it could better serve our community.
This isn’t a goodbye forever; it’s a reset. We’re taking the time to listen, explore new ideas, and determine what would make this offering truly sustainable and supportive for everyone involved.

If you’ve loved this class, taught it, attended it, or even thought about coming, thank you. Your presence matters, and your feedback matters even more.

✨ Join us on January 21 and 28 to move, connect, and close this chapter together.
✨ And stay tuned, this pause is part of building something stronger.

With gratitude,
Annie Hayes Wellness

Address

Saint Paul, MN
55101–55175

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