Tula Yoga & Wellness

02/18/2026

Join Sheila for her Yoga for Strengthen and Restore class series! This class combines a breathing practice, a gentle flowing vinyasa sequence, a series of static postures for building strength, bone density and balance, and several powerful restorative postures. Throughout the 6-week series we will continue to practice the 12+ postures that have been proven to build bone density. By the end of the series, you will feel stronger, more balanced and agile, and more aligned in body and mind. You will also grow confident in your ability to sustain a home practice.

https://www.tulayogawellness.com/workshops/strengthen-and-restore

02/17/2026

Tula Yoga & Wellness is officially moved to the new location! We hope you can join us for class or stop by and say hello. This event is free.

https://www.tulayogawellness.com/workshops/tula-open-house

02/12/2026

Learn more about Yoga North Teacher Training programs hosted by Tula Yoga & Wellness in St. Paul. Learn how to deepen your practice and/or become a certified yoga teacher.

Schedule a call with Ann Blackburn!
https://calendly.com/ann-47/teacher-training-info-session-30-minutes

02/11/2026

Restore & Explore in Greece: Yoga, Adventure, and Relaxation
May 22-28, 2027

Ann & Dan Blackburn are returning to Amorgos, based on demand, for a week of yoga, relaxation, and adventure.

What's included:
6 nights of luxury seaside accommodations
- 2 meals per day (excluding alcoholic beverages). Other meals can be purchased on-site at the restaurant or in town.
- Twice daily yoga practices led by experienced, award-winning yoga instructors
- Group Ground Transportation to/from the port on Amorgos to the Retreat Center
- Use of the yoga room and facilities
- Free use of spa facilities (sauna, hammam, whirlpool bath, indoor heated seawater swimming pool, and fitness center)
- 30-minute complimentary massage and 10% discount on all spa treatments
- Optional guided excursions to ancient ruins, seaside villages, local markets, cooking classes, wine tastings, and more, at additional cost.
- Personal retreat time (having time to nap, explore, walk, read, and just be)

Receive $300 through April 1st - space is limited!
https://www.tulayogawellness.com/yogaretreats

02/09/2026

Join Sheila for her Strengthen and Restore class series! This class combines a breathing practice, a gentle flowing vinyasa sequence, a series of static postures for building strength and balance, and several powerful restorative postures. Throughout each class (and the 6-week series) we will practice several foundational postures of classical hatha yoga and their restorative variations with a focus on alignment. Experience the body's nuanced response when efforting versus resting in awareness. By the end of the workshop series, you will feel stronger, more balanced and agile, and more aligned in your body and your mind.

Handouts provided for each posture.

This class is appropriate for every level of practitioner.

https://www.tulayogawellness.com/workshops/strengthen-and-restore

02/07/2026

Tula Yoga & Wellness is moving on Feb 16th! After 14 years at the 99 Snelling Avenue N. location in St. Paul, we are moving to 1162 Selby Avenue, St. Paul (across from Pizza Luce). We are sharing space with the St. Paul Yoga Center to help us both be more sustainable. Tula Yoga and St. Paul Yoga Center will remain independent entities, and all else stays the same, e.g. teachers, class/event registrations, website, etc. You will still go through the Tula Yoga & Wellness website.

01/30/2026

Sign up for the call with Ann Blackburn!https://www.tulayogawellness.com/workshops/freeinfosession-feb-2026

From Yoga North International SomaYoga Institute: We support a systematic approach to your yoga practice in body, mind, and spirit. Yoga North’s innovative curriculum and pairing of the neuromuscular re-education discipline of Somatics with the ancient wisdom of yoga is a unique blend that brings profound results with less effort in advancing even the seasoned yogi’s practice. Our goal as faculty is to provide:
- Thorough knowledge of postures and a comfort level in teaching and assisting postures in others.
- Comprehensive knowledge of yogic philosophy and ability to relate this understanding in life.
- Opportunities for each student to leave with a much deeper understanding of themselves. The program consists of six intensive weekends, one per month, with a curriculum tailored for progression in body, breath, and yogic philosophy, as well as outside study and practicum work.

Choose the Track that is best you.
Track One: 200-Hour YTT - Earn your Teaching Certification or for Certified Teachers - Receive 180 CEU's - Enhance a previous traning $3,000 + $50 application fee
Track Two: Live Your Life Awake: Deepen your practice without the desire to teach! $3,400 + $50 application fee

01/28/2026

2026, and particularly this week, has been very heavy for people across Minnesota.
Now, food access is being challenged from multiple angles with families staying home out of fear, children learning remotely and missing school meals, and new federal challenges that may threaten Minnesota’s access to SNAP benefits starting in February.
To those who want a way to help our neighbors:
🔹 Support your local food shelf. Use our map to find a food shelf near you and reach out directly about opportunities: https://www.2harvest.org/find-food/resource-map
🔹 Sign up for a Food Repacking shift in our Volunteer Center and help ensure wholesome meals reach our neighbors: https://volunteer.2harvest.org/need/detail/?need_id=563895
🔹 Give: Your donation today can help get more food into the community at this critical time. https://bit.ly/3LjrQrU
🔹 Advocate: Your voice matters! Stand with Minnesotans facing food insecurity by becoming an advocate for effective anti-hunger policies: https://www.2harvest.org/advocate/action-center
Our mission will continue to help feed our neighbors. We'll keep showing up—as so many Minnesotans have—to ensure that everyone has the food they need.

2026, and particularly this week, has been very heavy for people across Minnesota.

Now, food access is being challenged from multiple angles with families staying home out of fear, children learning remotely and missing school meals, and new federal challenges that may threaten Minnesota’s access to SNAP benefits starting in February.

To those who want a way to help our neighbors:

🔹 Support your local food shelf. Use our map to find a food shelf near you and reach out directly about opportunities: https://www.2harvest.org/find-food/resource-map

🔹 Sign up for a Food Repacking shift in our Volunteer Center and help ensure wholesome meals reach our neighbors: https://volunteer.2harvest.org/need/detail/?need_id=563895

🔹 Give: Your donation today can help get more food into the community at this critical time. https://bit.ly/3LjrQrU

🔹 Advocate: Your voice matters! Stand with Minnesotans facing food insecurity by becoming an advocate for effective anti-hunger policies: https://www.2harvest.org/advocate/action-center

Our mission will continue to help feed our neighbors. We'll keep showing up—as so many Minnesotans have—to ensure that everyone has the food they need.

01/27/2026

Thursday, February 5, 2026 | 6:30 PM 8:00 PM @ Tula Yoga & Wellness

Enjoy this blend of SomaYoga (Somatics & Yoga) and Aerial Yoga to release, lengthen, strengthen, and restore. No experience is necessary. Aerial Yoga uses fabric hammocks that provide support and aid in relaxation. Pre-register to reserve your space - Limited to 10 (1.5 hrs)

Register to reserve your space!
https://www.tulayogawellness.com/workshops/somatic-aerial-yoga-special-class-feb-2026

01/24/2026

An evening of chanting, kirtan, and spiritual music with the Wild Moon Bhaktas

The Wild Moon Bhaktas' blend of Indian devotional kirtan, chants in English, and Sufi Poetry has been known to transport audiences into meditative states and joyful energized spaces. No experience is necessary. Join us! $15 cash at the door.

https://www.tulayogawellness.com/workshops/the-wild-moon-bhaktas-2026

01/23/2026

In observance of January 23rd Tula is closed.