Emotions Anonymous International

Emotions Anonymous International EAI facilitates the EA 12-Step Program by providing a central location for meeting information. EAI's office is located in Saint Paul, Minnesota.

Emotions Anonymous International (EAI) is a 501(c)(3) international nonprofit organization similar to Alcoholics Anonymous 12-Step Program that facilitates the Emotions Anonymous (EA) 12-Step Program by providing a central location for support group meeting information. EAI manages information about the groups' meeting information, maintains the website, publishes, sells, and ships the materials, and generally works to provide information and understanding about the EA program of recovery. EAI's mission is to support individuals with emotional difficulties in their efforts to live more manageable lives. Our program has the goal of improving the emotional well-being and mental health of individuals. Individuals seeking help through the EA program come from all walks of life and levels of mental health status. The program is nonprofessional; it can be a complement to mental health therapy but it is not necessary to be seeking professional help to attend or participate in EA meetings. The EA program is not a medical, psychiatric, or counseling service. The support group meetings will have people who are utilizing the program for a myriad of reasons and emotions. This program can be beneficial for those in recovery from addiction but is applicable to anyone interested in improving their emotional health. Many people have found their way to a more positive life experience by participating in this program. EA meetings are a warm and accepting group setting in which to share experiences without fear of criticism. EA members come together in weekly mutual support group meetings for the purpose of anyone to share experiences, feelings, strengths, weaknesses, and hope with one another working toward recovery from any sort of emotional difficulties. Through weekly support meetings, members discover they are not alone in their struggles. The symptoms and life circumstances may be different, but the underlying emotions causing the emotions are the same or similar.

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161 Saint Anthony Avenue, Suite 944
Saint Paul, MN
55103

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What is Emotions Anonymous?

Emotions Anonymous is an international fellowship of men and women who desire to improve their emotional well-being. EA members come together in weekly meetings for the purpose of working toward recovery from any sort of emotional difficulties. EA members are of diverse ages, races, economic status, social and educational backgrounds. The only requirement for membership is a desire to become well emotionally.

Currently there are EA groups in more than 30 countries, with more than 600 active groups, including Skype and phone meetings. EA is nonprofessional; it can be a complement to mental health therapy but it is not professional help.

As an anonymous program, EA respects the confidentiality of its members at all times. Members are not required to share any personal details - or even last names - if they do not chose to at meetings. As a spiritual program, there is an emphasis on a Higher Power. Experience has shown the EA program works equally well for any religious affiliations and those without religious beliefs.

EA provides a warm and accepting group setting in which to share experiences without fear of criticism. Through weekly support meetings, members discover they are not alone in their struggles. We may each have different symptoms, but the underlying emotions are the same or similar.