Wild Tree Wellness

Wild Tree Wellness Holistic Mental Health Care And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life.

There are things the world throws at us that we can’t always change and we know cookie-cutter approaches to health and wellness don’t always work. This is what inspired us to create Wild Tree Psychotherapy. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding an alternative approach that provides holistic wellness and promotes health in a warm, welcoming environment. We are committed to treating the whole person; body, mind, and spirit, and our goal is to support you in growing and sustaining strong roots, life balance, and flexibility to adapt to change in this wild world. We believe that mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now. We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance at home, at work, and in your relationships.

gath·er/ˈɡaT͟Hər/verb
To come together; to bring together and take in from scattered places or sources.✨ Let us unite in...
11/27/2025

gath·er
/ˈɡaT͟Hər/

verb

To come together; to bring together and take in from scattered places or sources.

✨ Let us unite in a shared value of community care ✨

The first snow. The sign that change is here. Welcome the shift, the newness. Winter opens the door to settle in for a l...
11/27/2025

The first snow. The sign that change is here. Welcome the shift, the newness. Winter opens the door to settle in for a long night’s rest. Go inward, hibernate, in order to prepare for the resurfacing that comes next. ❄️

Art and other expressive therapies are good for the soul. So is team bonding. As is quiet minds, intuitive strokes and c...
11/26/2025

Art and other expressive therapies are good for the soul. So is team bonding. As is quiet minds, intuitive strokes and color, and flowing conversation. 🎨

Balance is not a state we achieve. Rather, it is a way of being, perpetually in flux, with movement and flow.
11/25/2025

Balance is not a state we achieve. Rather, it is a way of being, perpetually in flux, with movement and flow.

We have a lot of fun around here making great spaces for awesome therapists, fantastic clients, and, of course, healing....
11/24/2025

We have a lot of fun around here making great spaces for awesome therapists, fantastic clients, and, of course, healing. 🏠

Therapy can be anxiety-provoking and challenging at times, but when you feel comfortable with your therapist, it can be ...
11/22/2025

Therapy can be anxiety-provoking and challenging at times, but when you feel comfortable with your therapist, it can be satisfying and healing in surprising ways.

Content by Katie Iverson, MS
11/19/2025

Content by Katie Iverson, MS

Wellness is emotional presence and accountability with boundaries.
11/16/2025

Wellness is emotional presence and accountability with boundaries.

One of our therapists recently described a session:Someone who has been working on healing relational trauma for over tw...
11/14/2025

One of our therapists recently described a session:

Someone who has been working on healing relational trauma for over two years and accomplished being able to set boundaries and feel more connected and authentic in their relationships!

Presence is peace, protection and proactive health.
11/12/2025

Presence is peace, protection and proactive health.

11/08/2025
“Self-compassion is a way of emotionally recharging our batteries. Rather than becoming drained by helping others, self-...
11/07/2025

“Self-compassion is a way of emotionally recharging our batteries. Rather than becoming drained by helping others, self-compassion allows us to fill up our internal reserves, so that we have more to give to those who need us.”

— Kristin Neff

Address

653 Grand Avenue
Saint Paul, MN
55105

Telephone

+16512124920

Website

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