Wild Tree Wellness

Wild Tree Wellness Holistic Mental Health Care And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life.

There are things the world throws at us that we can’t always change and we know cookie-cutter approaches to health and wellness don’t always work. This is what inspired us to create Wild Tree Psychotherapy. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding an alternative approach that provides holistic wellness and promotes health in a warm, welcoming environment. We are committed to treating the whole person; body, mind, and spirit, and our goal is to support you in growing and sustaining strong roots, life balance, and flexibility to adapt to change in this wild world. We believe that mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now. We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance at home, at work, and in your relationships.

Content by Corrine Poole, MSW, LICSW, ECMH-E®
01/13/2026

Content by Corrine Poole, MSW, LICSW, ECMH-E®

01/11/2026

Holding space 💛

"Therapy is a place for you to learn about yourself and grow. You can be yourself without judgement and find ways to liv...
01/08/2026

"Therapy is a place for you to learn about yourself and grow. You can be yourself without judgement and find ways to live life to its fullest."

- Wild Tree Therapist

What does healing look like?messy + imperfecta lighthouse shining through the stormshowing up as you arepeace
01/05/2026

What does healing look like?

messy + imperfect
a lighthouse shining through the storm
showing up as you are
peace

Every new year we see messages encouraging you to set resolutions to change, to improve. But what if who you are, how yo...
01/01/2026

Every new year we see messages encouraging you to set resolutions to change, to improve. But what if who you are, how you look, and what you have is enough? What if you don't need more or different? What if you stepped closer to yourself, got to know yourself even better, and practiced being with, rather than chasing something outside of you?

Maybe that's enough.

✨Happy new year, you brilliant, amazing, beautiful human. ✨

Photo by Kaique Rocha: https://www.pexels.com/photo/person-holding-firecracker-at-night-38196/

What's one thing you can do to get out of fight, flight or freeze? Move your body!
12/29/2025

What's one thing you can do to get out of fight, flight or freeze? Move your body!

Welcome Katie Willer, MA (she/her) to our St. Paul team! ✨Katie (she/her) shows up with empathy, humor, playfulness, and...
12/27/2025

Welcome Katie Willer, MA (she/her) to our St. Paul team! ✨

Katie (she/her) shows up with empathy, humor, playfulness, and compassion to provide support for you to gain more agency, show up differently in your relationships, and find meaning and purpose in life’s experiences.

Katie enjoys working with teens, adults and couples exploring how to encompass the whole-self in therapy exploration.

To learn more about Katie check out her bio on our website. Interested in scheduling? Email info@wildtreewellness.com

Wishing you all well as we close out 2025.
12/23/2025

Wishing you all well as we close out 2025.

❆ Winter Solstice ❆Winter offers us a call to go inward, to surrender to the dark night. May you find solace in the quie...
12/21/2025

❆ Winter Solstice ❆

Winter offers us a call to go inward, to surrender to the dark night. May you find solace in the quiet stillness of the winter months.

Winter solstice, the longest night, reminds us that while darkness is ever-present, the sun is coming, things are shifting, and we can celebrate the return of light. Consider lighting a candle, eating some soul-warming food, and gathering in community.

Photo by Egor Kamelev: https://www.pexels.com/photo/close-up-photography-of-snowflake-813872/

How do you know when you land in a place that's meant for you?
12/18/2025

How do you know when you land in a place that's meant for you?

Welcome Delfina Arce, MA (she/her) to our Hastings team! ✨Delfina has experience working with adults and children, with ...
12/15/2025

Welcome Delfina Arce, MA (she/her) to our Hastings team! ✨

Delfina has experience working with adults and children, with a background in trauma, including torture victims. She has been trained in EMDR (Eye Movement Desensitization and Reprocessing), play-therapy, and IFS (internal family systems). She holds a Master’s degree in Educational Psychology from the University of Minnesota. She is able to provide services in English and Spanish. Delfina is passionate about providing safe space for clients to explore every part of who they are.

To learn more about Delfina check out her bio on our website. Interested in scheduling? Email info@wildtreewellness.com

We offer you space to be the most raw version of self.
12/13/2025

We offer you space to be the most raw version of self.

Address

653 Grand Avenue
Saint Paul, MN
55105

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