Wild Tree Wellness

Wild Tree Wellness Holistic Mental Health Care And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life.

There are things the world throws at us that we can’t always change and we know cookie-cutter approaches to health and wellness don’t always work. This is what inspired us to create Wild Tree Psychotherapy. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding an alternative approach that provides holistic wellness and promotes health in a warm, welcoming environment. We are committed to treating the whole person; body, mind, and spirit, and our goal is to support you in growing and sustaining strong roots, life balance, and flexibility to adapt to change in this wild world. We believe that mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now. We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance at home, at work, and in your relationships.

Wishing you all well as we close out 2025.
12/23/2025

Wishing you all well as we close out 2025.

❆ Winter Solstice ❆Winter offers us a call to go inward, to surrender to the dark night. May you find solace in the quie...
12/21/2025

❆ Winter Solstice ❆

Winter offers us a call to go inward, to surrender to the dark night. May you find solace in the quiet stillness of the winter months.

Winter solstice, the longest night, reminds us that while darkness is ever-present, the sun is coming, things are shifting, and we can celebrate the return of light. Consider lighting a candle, eating some soul-warming food, and gathering in community.

Photo by Egor Kamelev: https://www.pexels.com/photo/close-up-photography-of-snowflake-813872/

How do you know when you land in a place that's meant for you?
12/18/2025

How do you know when you land in a place that's meant for you?

Welcome Delfina Arce, MA (she/her) to our Hastings team! ✨Delfina has experience working with adults and children, with ...
12/15/2025

Welcome Delfina Arce, MA (she/her) to our Hastings team! ✨

Delfina has experience working with adults and children, with a background in trauma, including torture victims. She has been trained in EMDR (Eye Movement Desensitization and Reprocessing), play-therapy, and IFS (internal family systems). She holds a Master’s degree in Educational Psychology from the University of Minnesota. She is able to provide services in English and Spanish. Delfina is passionate about providing safe space for clients to explore every part of who they are.

To learn more about Delfina check out her bio on our website. Interested in scheduling? Email info@wildtreewellness.com

We offer you space to be the most raw version of self.
12/13/2025

We offer you space to be the most raw version of self.

What we know matters, but who we are matters more.- Brene Brown
12/11/2025

What we know matters, but who we are matters more.

- Brene Brown

Therapy can be awkward and uncomfortable. We get it. Then we get through it.
12/08/2025

Therapy can be awkward and uncomfortable. We get it. Then we get through it.

"One of the best parts about being a therapist is getting to sit with people's humanity; I consider it such an honor!"- ...
12/05/2025

"One of the best parts about being a therapist is getting to sit with people's humanity; I consider it such an honor!"

- WTW Therapist

12/04/2025
SIMPLIFY. Sometimes less is more. What can you do less of today in order to feel more joy?
12/04/2025

SIMPLIFY. Sometimes less is more. What can you do less of today in order to feel more joy?

Meet Natty, the facility dog, who works with her handler, Lauren Robbins, LPCC at our White Bear Lake office. 🐾
12/02/2025

Meet Natty, the facility dog, who works with her handler, Lauren Robbins, LPCC at our White Bear Lake office. 🐾

gath·er/ˈɡaT͟Hər/verb
To come together; to bring together and take in from scattered places or sources.✨ Let us unite in...
11/27/2025

gath·er
/ˈɡaT͟Hər/

verb

To come together; to bring together and take in from scattered places or sources.

✨ Let us unite in a shared value of community care ✨

Address

653 Grand Avenue
Saint Paul, MN
55105

Telephone

+16512124920

Website

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