Wild Tree Wellness

Wild Tree Wellness Holistic Mental Health Care And, sometimes you need extra help, and support, to learn the skills to better cope with stress you encounter in life.

There are things the world throws at us that we can’t always change and we know cookie-cutter approaches to health and wellness don’t always work. This is what inspired us to create Wild Tree Psychotherapy. Our collaborative team of professionally trained, compassionate therapists are dedicated to building a trusting relationship with you on your journey to long-term wellness. Each therapist is passionate about finding an alternative approach that provides holistic wellness and promotes health in a warm, welcoming environment. We are committed to treating the whole person; body, mind, and spirit, and our goal is to support you in growing and sustaining strong roots, life balance, and flexibility to adapt to change in this wild world. We believe that mind-body connection is essential to life-long health and we are committed to teaching you how to be well for a lifetime – not just for now. We want you to feel confident that you can face the challenges presented by life in a manageable way, while maintaining peace and balance at home, at work, and in your relationships.

"Wild Tree is a female powered, inclusive practice that takes a holistic approach to care, with a focus on supporting pe...
02/20/2026

"Wild Tree is a female powered, inclusive practice that takes a holistic approach to care, with a focus on supporting people through all of life's challenges."

- WTW Therapist

Seekers look for transformation, exploration, self-discovery, emotional healing, personal growth, and safety. Be a seeke...
02/17/2026

Seekers look for transformation, exploration, self-discovery, emotional healing, personal growth, and safety. Be a seeker. Go to therapy.

It is part of our ethical code to prioritize client welfare and provide safety in our work with our community. Therapy i...
02/14/2026

It is part of our ethical code to prioritize client welfare and provide safety in our work with our community. Therapy is political. Human rights matter.

Working on you matters. Healing is worth it to impact this world with love, kindness, respect, and connection.
02/12/2026

Working on you matters. Healing is worth it to impact this world with love, kindness, respect, and connection.

Welcome Hannah Erickson, MA, LPCC, ATR-P to our Hastings team! ✨Hannah (she/her) believes that healing begins with your ...
02/09/2026

Welcome Hannah Erickson, MA, LPCC, ATR-P to our Hastings team! ✨

Hannah (she/her) believes that healing begins with your intention for doing so. She holds a holistic view of a person, including all aspects of their life, and aims to join forces and work together towards your goals.

Hannah also integrates art therapy, as appropriate, using creative techniques to investigate and express thoughts and feelings, as well learn ways regulate the mind and body.

To learn more about Hannah check out her bio on our website. Interested in scheduling? Email info@wildtreewellness.com

Connect.Support.Engage.Speak up.Set boundaries.Name it.Feel it. Heal it.
02/04/2026

Connect.
Support.
Engage.
Speak up.
Set boundaries.
Name it.
Feel it.
Heal it.

What's it like to live in this world right now as a therapist? It's heavy. We are humans traversing this terrain alongsi...
01/30/2026

What's it like to live in this world right now as a therapist? It's heavy. We are humans traversing this terrain alongside our clients. We carry yours and ours. We seek connection and solace amongst our peers, our supervisors, our people. We are here for you. And we are working hard to show up for ourselves, too.

Therapy is a place of challenge and reward. It creates the space to take a look at the best and hardest parts of ourselves, our world, and our lives while in an environment specifically designed to support our work towards defined goals.

If your system is running hot, running on empty, or having trouble running at all. First of all - that's normal given wh...
01/27/2026

If your system is running hot, running on empty, or having trouble running at all.

First of all - that's normal given what we're experiencing here in Minnesota.

Second - if you can identify a quiet moment for yourself:
1. Inhale, exhale. Repeat.
2. Draw with your finger or a writing utensil in a spiral. Trying going both ways and notice which way loosens your system. Follow the spiral in the way that makes room to drop your shoulders and settle inside. Repeat.

Shine a light 🕯️
01/25/2026

Shine a light 🕯️

01/23/2026

This has always been the mission of a therapist.
01/23/2026

This has always been the mission of a therapist.

01/19/2026

re·sist·ance
/rəˈzist(ə)n(t)s/
noun

1. the refusal to accept or comply with something;
2. the ability not to be affected by something, especially adversely.�

Address

653 Grand Avenue
Saint Paul, MN
55105

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