Resonance Wellness - Sound Baths with Esmae

Resonance Wellness - Sound Baths with Esmae Sound baths designed for alignment, healing, and intention. Recalibrate your energy through the healing power of sound. Message or email for event requests.

Tune into your authentic self and balance your energy centers.

A little behind the scenes action feat ✨🤗
03/03/2026

A little behind the scenes action feat ✨🤗

Feeling especially grateful for our gathering at Seremeta Spiritual Wellness Center.A young boy joined us, and the simpl...
03/03/2026

Feeling especially grateful for our gathering at Seremeta Spiritual Wellness Center.

A young boy joined us, and the simple joy and curiosity he had with the bowls and the entire experience brought such a lightness to the room (and some laughter). It was honest and unfiltered- a reminder of one of the reasons why I love doing this.

We also welcomed someone who recently moved to Minnesota and shared she’s been hoping to find spaces like this to feel connected. That stayed with me as well.

These evenings aren’t about perfection. They’re about real people, shared space, and the kind of quiet connection that builds over time.

There is something profoundly powerful about women who gather this way - anchored in themselves and generous with their ...
02/23/2026

There is something profoundly powerful about women who gather this way - anchored in themselves and generous with their attention, intentional with their thoughts and words.

This weekend I was invited into a women’s retreat, and there was a depth in the room you could feel before a word was spoken. ✨

The time with this group of women carried a quiet steadiness - thoughtful, rooted, intentional.

It was meaningful, but the debrief afterward held its own kind of grace. Women engaging with sincerity. Listening well. Remaining present.

There was connection. Laughter woven between reflection. Honest sharing. An openness that felt both tender and strong, calm and joyful.

It felt wise. It felt grounded. It felt like community. 😌💫

Grateful to have been invited and welcomed into it. Thank you. 🙏

Address

Saint Paul, MN
55101–55175

Telephone

+13202484046

Website

Alerts

Be the first to know and let us send you an email when Resonance Wellness - Sound Baths with Esmae posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Resonance Wellness - Sound Baths with Esmae:

Shortcuts

Share

Category