11/14/2014
CrossFit Training (Including Swim Lessons - OpenWater or Pool): 20.00/hr split however you'd like. 1 on 1 or bring friends and family. It is a flat rate of 20.00/hr. I can accommodate up to 20 people per session. Let's build your human capacity to pursue your dreams and keep you out of the doctor's office! We can meet at 385 University Ave St. Paul, MN or any TC Metro YMCA / YWCA: MPLS or St. Paul, Local Outdoor Parks, Your Business-Corporate Center, Virtually via Skype Video and Google Hangouts!
Here is a bit about me and HcAL.
https://www.linkedin.com/in/tomzahler
http://www.youtube.com/watch?v=bbYetuGr-0M
Here is a bit about the two main places I can train
http://www.ymcatwincities.org
https://www.ywcampls.org
http://en.wikipedia.org/wiki/Skype
http://en.wikipedia.org/wiki/Google_Hangouts