Indigo Counseling Center

Indigo Counseling Center Hope, support, insight, healing. Indigo Counseling Center is conveniently located in St. Paul near interstate 94 and on the Green Line! Contact us today!

Now offering in-person and teletherapy sessions.

💙 You don’t have to wait to feel better.At Indigo Counseling Center, our team of compassionate, affirming therapists is ...
04/13/2026

💙 You don’t have to wait to feel better.

At Indigo Counseling Center, our team of compassionate, affirming therapists is here for you — and many have immediate openings.

Whether you’re navigating anxiety, life transitions, relationships, or just need someone to talk to, you’ll be met with openness, support, and care every step of the way. 🌿

✨ Welcoming
✨ Affirming
✨ Here to walk alongside you

Taking the first step can feel hard — but you don’t have to do it alone. We can’t wait to support you on your journey. 💜

📅 Reach out today to get started.

💬 Gentle reminder: you don’t have to have it all figured out.Some days you’re productive.Some days you’re just getting t...
04/07/2026

💬 Gentle reminder: you don’t have to have it all figured out.

Some days you’re productive.
Some days you’re just getting through.
Both count. 💙

If today feels heavy, try this:
✨ Take one deep breath
✨ Do one small thing for yourself
✨ Give yourself a little grace

Healing isn’t linear and you’re doing better than you think.

If this resonates, tap ❤️ or save this for later.

At Indigo Counseling Center, we’re here for every version of you. 💜

✨ Meet Lauren ✨Lauren (she/her) is a warm, collaborative therapist who believes you are the expert of your own life and ...
04/03/2026

✨ Meet Lauren ✨

Lauren (she/her) is a warm, collaborative therapist who believes you are the expert of your own life and she’s here to help guide and support you. 💙

She works with children (6+), teens, and adults navigating anxiety, depression, trauma, grief, ADHD, life transitions, and relationships. Lauren uses a person-centered, trauma-informed approach, drawing from mindfulness, somatic work, CBT/DBT, and more to meet you where you are. 🌿

There’s no one-size-fits-all path to healing. Lauren is here to help you find what works for you. 💜

💬 Quick check-in — no overthinking.How are you really feeling today?React with an emoji or drop one below ⬇️💙 calm💛 okay...
03/23/2026

💬 Quick check-in — no overthinking.

How are you really feeling today?

React with an emoji or drop one below ⬇️
💙 calm
💛 okay
🧡 overwhelmed
💜 tired
💚 hopeful

(Or choose your own — there’s no wrong answer.)

Sometimes just naming how we feel can be a powerful first step. And if things feel heavier than usual, you don’t have to carry that alone.

At Indigo Counseling Center, we’re here to support you — wherever you’re at today. 💙

✨ Save this post as a reminder to check in with yourself later.

❄️ The snowstorm over the weekend was a reminder that winter still has a way of showing up when we least expect it.Chang...
03/16/2026

❄️ The snowstorm over the weekend was a reminder that winter still has a way of showing up when we least expect it.

Changes in weather — especially storms, cold, and gray days — can affect our mood, energy, and motivation more than we sometimes realize. If you’ve been feeling a little slower, more tired, or just “off,” you’re not alone. 💙

As we settle back into the week, consider giving yourself a little extra care:
🌿 Take a few minutes to step outside and get fresh air.
☕ Create cozy moments that help you recharge.
💬 Check in with yourself and reach out for support if you need it.

At Indigo Counseling Center, we’re here to support your mental health through every season — even the snowy ones.

✨ A fresh space for healing and connection ✨At Indigo Counseling Center, we’re excited to share some of our new office s...
03/09/2026

✨ A fresh space for healing and connection ✨

At Indigo Counseling Center, we’re excited to share some of our new office spaces designed to feel warm, comfortable, and welcoming for everyone who walks through our doors. 💙

Therapy works best when you feel safe, supported, and able to show up just as you are. Our spaces, and our wonderful therapists, are here to create that environment for you.

Whether you’re beginning therapy for the first time or continuing your journey, we’re here to meet you with compassion and care. 🌿

📅 Reach out today to learn more or schedule an appointment.

☀️ March sunshine feels like a breath of fresh air.After the long winter months, warmer and sunnier days can lift our mo...
03/04/2026

☀️ March sunshine feels like a breath of fresh air.

After the long winter months, warmer and sunnier days can lift our mood, boost energy, and remind us how powerful a little sunlight can be for our mental health. Even a short walk outside or a few minutes soaking up the sun can help reset your mind and body. 🌿

As we start to see signs of spring, it’s a great time to check in with yourself. What helps you recharge? What small moments of care can you give yourself today?

At Indigo Counseling Center, we’re here to support your mental health through every season. If you’ve been thinking about starting therapy or reconnecting with support, this could be a great time to take that step. 💙

📅 Reach out today to schedule an appointment.

✨ Meet Lucy ✨Starting therapy can feel overwhelming — especially when life feels heavy or uncertain. Whether you’re navi...
03/02/2026

✨ Meet Lucy ✨

Starting therapy can feel overwhelming — especially when life feels heavy or uncertain. Whether you’re navigating a life transition, anxiety, low self-worth, or relationship challenges, you don’t have to do it alone. 💙

Lucy offers a warm, welcoming space where you can show up exactly as you are. Her approach is person-centered and tailored to your unique story, drawing from Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and mindfulness practices through a multicultural lens.

There’s no one-size-fits-all path to healing — together, you’ll find what feels right for you. 💜


4d

Celebrating connection and teamwork with the amazing staff at Indigo Counseling Center! 💙 Grateful for this incredible g...
01/15/2025

Celebrating connection and teamwork with the amazing staff at Indigo Counseling Center! 💙 Grateful for this incredible group making a difference every day. www.indigocounselingcenter.com

Indigo therapists and staff enjoying a lunch out together!
10/31/2024

Indigo therapists and staff enjoying a lunch out together!

New Therapist at Indigo!Read Karen's bio below!Welcome! I’m so glad you’re here. You are enough, just as you are. I know...
10/30/2024

New Therapist at Indigo!
Read Karen's bio below!

Welcome! I’m so glad you’re here. You are enough, just as you are. I know that navigating questions about gender identity and sexuality can feel confusing, overwhelming, and isolating. Whether you’re exploring your identity, facing social pressures from school, family, or work, or just feeling alone, please remember: You are not alone.

In my office, you will be seen as your whole self, with all your unique and complex identities. I am committed to providing a space where you feel welcome, respected, safe, heard, seen, validated, and encouraged. Together, we will work towards empowering you as you grow, discover your strengths, and move toward a more meaningful and fulfilling life.

As a white, q***r, cisgender woman, I bring my own experiences and perspectives to our work together. I’ve had the privilege of supporting LGBTQ+ folx, BIPOC youth, and individuals with eating disorders. My approach is collaborative, holistic, and rooted in multicultural awareness. I am a social justice advocate who believes in equal access and gender-affirmative care, and I strive to be actively anti-racist, recognizing the complexities of privilege and oppression.

I specialize in working with creative individuals and LGBTQ+ adolescents and young adults. If you’re dealing with anxiety, depression, PTSD, autism, ADHD, or eating disorders, I will help you feel understood, supported, empowered, connected, and accepted while providing you with coping strategies and insights to foster your growth and healing.

Pronouns: she/they

To schedule an appointment with Karen, go to https://www.indigocounselingcenter.com/

Meet Morgan! 🌿Navigating life’s ups and downs can feel overwhelming, but therapy offers a space to pause, reflect, and r...
10/21/2024

Meet Morgan! 🌿

Navigating life’s ups and downs can feel overwhelming, but therapy offers a space to pause, reflect, and reconnect with yourself. Morgan is here to support you in understanding how your past shapes your present while helping you build skills to live a life that aligns with your values.

Whether you're dealing with anxiety, depression, life transitions, or relational challenges, Morgan's collaborative, client-centered approach offers a safe and affirming space for healing. Plus, with a touch of humor and creativity, she makes the journey a little lighter.

Morgan is accepting new clients for in-person and telehealth sessions! 🌟

Visit our website today to book an appointment! https://www.indigocounselingcenter.com/

Address

2388 University Avenue W
Saint Paul, MN
55108

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

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