Mark Hansen, PhD, LP

02/14/2026

Meet the Team Monday!

Meet Jamie Castner, MS, LPCC. Jamie is a therapist out of our St. Paul location offering tele-health services. She is focused on various mental health issues such as anxiety, depression, life Issues, parenting, relationships, communication, stress management/relaxation, and self-esteem.

As a therapist, it is her job to see the whole of you. To listen, observe, and notice without judgment. She is a strong believer that people thrive when they are understood, accepted, and cared for. Jamie will work hard to see you for who you really are. She is committed to helping you improve the quality of your life and relationships with others. She will treat you with the same time, dedication, commitment, and respect that she would show those closest to her. She strives to provide an atmosphere of empathy, support, respect, safety, and acceptance without judgment. Jamie's style of therapy is very client-centered, strength-based, integrative/multifaceted, and uses multiple theoretical approaches.

In her practice Jamie utilizes CBT, mindfulness-focused therapy, DBT, and solution-focused techniques. One of her many goals as a therapist is to inform her clients on their treatment options, refer clients to appropriate sources, and help them to understand what they can expect from therapy.

Jamie is a licensed professional clinical counselor in Minnesota. She holds a Bachelor’s Degree in Psychology, and Master’s degree in Clinical Counseling from Capella University in Minneapolis, MN. She has additional experience in Dialectical Behavior Therapy. She has worked in the mental health field for a number of years in a variety of settings with clients who have severe and persistent mental illness.

Jamie is a mom of 3 girls, 2 dogs, and 2 birds. She is also a wife to an amazing husband. In her free time she enjoys spending as much time with her family as she can, gaming, traveling, camping, riding her ATV, and building Legos.

If you are interested in seeing Jamie, please call us at 651-379-5157 or email us at info@natalispsychology.com!

02/01/2026

Our very own Ada Rosas will be facilitating a self-esteem group this spring that is focused on building confidence, developing CBT-based coping skills, identity exploration, and body image. The group will begin March 30th and will be held virtually on Mondays from 5:30–6:30 PM for a total of 7 sessions. The group is gender-inclusive and open to teens ages 13–15, if you are interested in signing your child up, please give us a call at 651-379-5157 or email us at info@natalispsychology.com!

01/26/2026

Meet the Team Monday!

Meet Helen Yu! Helen is a doctoral practicum trainee working out of our St. Paul office, and also offers tele-health appointments. Helen has previously served as a Clinical Research Assessor at the University of Minnesota and Minneapolis VA Health Care System, working primarily with individuals with mood and psychotic disorders from diverse backgrounds.

Helen values the opportunity to work with individuals from all backgrounds and identities. She is especially passionate about working with clients from marginalized communities and those with persistent mental illness. She works with an integrative approach that aims to understand the perspective and needs of clients. Helen is currently primarily conducting assessments at Natalis.

Helen is a second-year PhD candidate in Clinical Psychology at the University of Minnesota and practices under the supervision of Greg Picker, PsyD, LP.

If you are interested in scheduling a session with Helen, please give us a call at 651-379-5157 or email us at info@natalispsychology.com!

01/21/2026

01/02/2026

Our offices will be closed on New Years Day, January 1st. If you are having a mental health emergency, please dial 911 or call your local county crisis line. Have a happy and safe New Years Eve!

12/30/2025

Meet the Team Monday!

Meet Katie Albright, PsyD, LPC. Katie is a Post-Doctoral Fellow working out of our Woodbury office, and offers tele-health appointments as well.

Katie believes healing happens through connection and self-understanding. Her approach is collaborative and compassionate, helping clients find balance and meaning as they navigate life’s challenges. Her primary focus is in assessment with children and adolescents. She believes every child and their family deserves to feel understood, supported, and empowered throughout the assessment process. Katie's goal is to not only identify challenges but to highlight each child’s unique strengths. Additionally, she has experience navigating the complex challenges that result from trauma with children, adolescents, and young adults. Whether you are engaging in an assessment or ongoing therapy, she will strive to create a collaborative, healing environment where clients and families can gain clarity, confidence, and hope.

Katie earned her doctorate degree in Counseling Psychology from Saint Mary’s University of Minnesota. Katie has a background working in community mental health, day treatment, outpatient, inpatient, and academic hospital settings. Her previous practices have primarily focused on providing services to children and adolescents. With these experiences, she has conducted assessments for ASD, ADHD, and other neurodevelopmental considerations. Katie is trained in EMDR and TF-CBT. She is currently completing her post-doctoral fellowship at Natalis with a focus on evaluations with children and adolescents, ages 2 – 18 years. Katie is offering services under the supervision of Dr. Lydia Christianson, PsyD, BCBA, LP.

In her free time, Katie is happiest outdoors and in the kitchen, though her cooking skills remain a dedicated long-term project.

Katie has immediate openings, if you are interested in scheduling with her please give us a call at 651-379-5157 or email us at info@natalispsychology.com.

11/26/2025

Our clinic will be closed tomorrow, November 27th & Friday, November 28th for Thanksgiving. If you are having a mental health emergency, please dial 911 or call your local county mental health crisis line. We hope everyone has a safe and happy holiday weekend!

11/17/2025

Meet the Team Monday!

Meet Rose Johnson, LPCC! Rose is part of our School-Based Mental Health Team, working in the Early Childhood program in the White Bear Lake District.

Rose believes that early childhood mental healthcare is vital to lifelong wellness. She is passionate about supporting children and their caregivers in forming deep, secure relationships by seeking to understand the unique attachment needs of each person. She understands that many children go through stress starting early in life and while society has become increasingly aware of the profound impact of stress and trauma on the body, she is equally certain of the intelligence of the body and its ability to overcome trauma when offered a non-shaming space and a loving witness.

In her office, children find a warm, heart-forward, deeply unassuming, and creative environment to process the most difficult parts of their story and uncover their own unique path to healing. This healing process deepens a child’s capacity for healthier relationships and increases their success in the classroom, home, and community.

Rose received nearly five years of professional training in the Developmental Transformations Therapy Model. This approach employs embodied art making, play, drama, movement, and conversation to explore the unconscious aspects of a child’s inner world, facilitate healing, and bolster resilience despite the unpredictability of life.

She is a Licensed Professional Clinical Counselor in the state of Minnesota. She holds a Masters Degree in Counseling and Psychological Services from St Mary’s University of Minnesota as well a Masters Degree in Fine Art. Rose enjoys working with children ages 0-18. In her free time, Rose enjoys hiking, mountain biking, gardening, and spending time with her family.

For linkage to Rose's services if your child is in the White Bear Lake School District, reach out to your child's administrative team at school for a referral! Or give us a call at Natalis at 651-379-5157.

11/14/2025

November is Early Childhood Mental Health Awareness Month!

At Natalis, we believe that supporting children’s emotional wellbeing starts long before they can put their feelings into words. Early experiences shape how kids grow, connect, and thrive—and every child deserves a strong foundation.

This month, we’re raising awareness about the importance of early relationships, play, safety, and responsive caregiving in nurturing healthy development.

If you have questions about your child’s emotional or behavioral growth, our team is here to help—whether through parent support, early childhood therapy, psychological testing, or simply offering guidance.

Healthy beginnings lead to healthy futures.

Learn more by connecting with us at Natalis, 651-379-5157 or info@natalispsychology.com.

10/14/2025

Meet the Team Monday!

Meet AJ Macbeth, MS. AJ is a doctoral intern working out of our St. Paul location and offers both tele-health and in person appointments.

AJ believes therapy should provide an open space where you can explore your identity and experiences, free of judgement. Sometimes, the struggles we face are due to systemic oppression, colonization, or discrimination, and they strive to incorporate this knowledge into your work together. They believe your relationship is the most important part of your healing, so they are intentional about connecting with you on a personal level. Therapy can be a vulnerable process, and while it won’t always feel easy, AJ loves to use humor and laughter to find balance. Their therapeutic style is collaborative and individual – you have known yourself for much longer than they have, and they consider your self-knowledge to be incredibly valuable data in finding what works best for you.
AJ considers it an honor to do the work of therapy, and they value every client they have the privilege of working with. They have a professional emphasis in working with trans and gender-diverse communities, as well as neurodiversity. AJ especially enjoys working with people who are looking for help with self/identity-exploration and self-acceptance.

Their primary therapy modalities involve a mix of interpersonal process, emotion-focused, and person-centered methods, operating from a foundation in liberation psychology. They currently hold a Master’s degree in Psychology from Iowa State University and are a doctoral intern practicing under the supervision of Dr. Rita Sandidge, PhD, LP. In their free time, they love to create art, make music, read, and play video games.

AJ has immediate openings available! If you are interested in scheduling with them please give us a call at 651-379-5157 or email us at info@natalispsychology.com.

10/09/2025

Teachers and school staff — you pour your heart into helping students every day. But who’s supporting you? With school in full swing, you have been on our minds!

At Natalis Counseling – we offer therapy and mental health support designed for educators. Whether you’re feeling stressed, burned out, or just need someone to talk to, our local therapists are here to help.

🧠 Flexible scheduling (including evenings & tele-health)
📍 Three convenient locations in Woodbury, St. Paul, & St. Louis Park
💙 Therapists who understand the challenges of education

You support your students — let us support you. Learn more or schedule a session by calling us at 651-379-5157 or emailing us at info@natalispsychology.com.

10/01/2025

Check out our upcoming sessions for our Dungeons & Dragons groups for adolescents in Woodbury and St. Paul. These groups work on skills such as conversation, social connection, flexibility, reciprocity, and self-regulation. Give us a call today at 651-379-5157 to get more information or schedule your child!