Motion

Motion Expert physical therapy, helping the Twin Cities stay in motion.

04/14/2026

Spring is here, Minnesota… and so are the injuries 👟🌿☀️

As we all get back outside—running, golfing, hiking, chasing kids around—our bodies sometimes aren’t quite as ready as we think.

🎥 Motion PT Austin is breaking down a couple of the most common pain points he’s seeing right now:

👉 Ankle pain
From uneven terrain, trail runs, or jumping back into activity too fast.

👉 Achilles pain
Tight calves + increased activity = a recipe for irritation and strain.

👉 Knee pain
Whether it’s from running, biking, or weekend sports—this one shows up fast when mechanics are off.

👉 Shoulder pain
Think golf swings, yard work, lifting, and overhead activity after a long winter.

💡 The key? These issues often aren’t just about where it hurts, they’re about how your body is moving as a whole.

At Motion, we don’t just treat the pain—we dig deeper to understand the why and help you stay active all season long.

📍Don’t wait for it to get worse—get ahead of it and keep doing what you love.

InjuryPrevention

03/30/2026

Are you getting a thorough exam… or just a quick look? 👀

At Motion Physical Therapy, we specialize in complex cases—the ones where pain doesn’t always tell the full story.

Because here’s the truth ⬇️
The area that hurts… isn’t always the source of the problem.

That’s where our approach is different. We take a deep, investigative look at how your body is moving as a whole—connecting the dots others may miss.

💡 Those “aha” moments?
They happen when we uncover the real root cause.

✔️ Thorough, full-body assessments
✔️ Thoughtful, clinical problem-solving
✔️ Care that actually makes sense

If you’ve been stuck, frustrated, or told “everything looks fine”… it might be time for a second look.

📍 Real answers start with the right exam.

Today our Motion team had the honor of attending the 2026 TRIA Female Athlete Summit — both as guests and proud sponsors...
03/06/2026

Today our Motion team had the honor of attending the 2026 TRIA Female Athlete Summit — both as guests and proud sponsors.

Events like this bring together an incredible community dedicated to empowering women in sport at every stage of life. From youth athletes to professionals and active adults, the message is clear: movement, strength, and support matter.

At Motion, we’re proud to stand alongside organizations that are committed to helping female athletes stay healthy, resilient, and performing at their best for years to come.

Thank you to everyone who made today’s summit so inspiring. 💪

PhysicalTherapy AthleteHealth WomenSupportingWomen StayInMotion

02/03/2026

🎉 WE’RE MOVING (AND OPENING TOMORROW!) 🎉

Big news, Minnetonka! Motion Physical Therapy is officially opening the doors to our brand-new location for our Minnetonka clinic TOMORROW — February 3, 2026 🥳

Same expert Motion care you know and trust… now in a fresh new space designed to make your experience even better.

📍 NEW MINNETONKA LOCATION
10650 Red Circle Drive, Suite 10 (downstairs)
Minnetonka, MN 55343

✨ What’s new?
• Six private treatment rooms
• More flexibility, comfort, and privacy
• The same amazing Motion team 💪

🚶‍♀️ Before you arrive:
• Our clinic is located on the lower level of the building
• There will be some ongoing construction—thank you in advance for your patience
• Please enter through the front of the building and use the stairs or elevator (avoid the back entrance for now)

We can’t wait to welcome you into our new space and keep you moving, feeling strong, and living pain-free. See you tomorrow, Minnetonka! 🧡

— Team Motion

Today was about people. 😊This past year, we had the privilege of supporting 45,000+ patient visits and welcoming 6,000 n...
01/30/2026

Today was about people. 😊

This past year, we had the privilege of supporting 45,000+ patient visits and welcoming 6,000 new patients into Motion. Behind every one of those numbers is a human story — and a team that shows up every day to create space for healing, connection, and belonging.

Today we paused to celebrate them. ✨
We laughed. We reflected. We felt the weight of everything happening around us — and the gratitude of not having to carry it alone.❣️

We also flipped the script and let our team take the stage with Shark Tank–style ideas to help shape our strategic plan for the year ahead. Because the best ideas don’t live at the top — they live throughout the room.

And now? We’re off to play, unwind, share a few beers, and simply be together.
So proud of this team. So thankful for this community.
Onward, together. 💙

🤍 Community Care in Motion 🤍In this difficult time for our neighbors and communities, Motion Physical Therapy is proud t...
01/28/2026

🤍 Community Care in Motion 🤍

In this difficult time for our neighbors and communities, Motion Physical Therapy is proud to support local families by collecting essential items for those in need.

We are currently accepting donations of:
🍼 Diapers (all sizes)
🥛 Formula
🧻 Wipes
👶 Other baby & family essentials
🥫 Non-perishable food items (canned goods, pasta, rice, shelf-stable meals)
👕 New or gently used clothing for kids & adults (seasonally appropriate)

📍 Drop-off locations:
• Motion Saint Paul
• Motion Edina
• Motion New Heights
• Motion Minnetonka (beginning in February)

Please note: Motion Physical Therapy will be OPEN Friday morning, continuing to serve the healthcare needs of our patients. As a healthcare provider, we remain committed to supporting our community through both care and access.

Donations will be accepted ongoing until further notice.
Thank you for supporting our neighbors and families and for helping care move forward. 💙

PhysicalTherapyWithPurpose

✨ Cheers to 2026 ✨In 2025, Motion supported 35,000+ patient visits — and every one mattered. Our 30+ providers and incre...
01/01/2026

✨ Cheers to 2026 ✨

In 2025, Motion supported 35,000+ patient visits — and every one mattered. Our 30+ providers and incredible administrative team deliver kind, skilled, deeply patient-centered care every day, especially for communities that aren’t always seen or heard.

We’re proud of the integrity, excellence, and heart behind this work, and grateful for the people who make it possible. Looking ahead, we’re energized to keep supporting our team and growing our clinics with purpose — always putting our people and patients first.

Here’s to growth, purpose, and continuing to raise the bar together 🥂

12/19/2025

Healing hits different when the energy is positive ◡̈
POV: you found a PT clinic where the vibes are good, the playlist is decent, and everyone actually wants you to get better 💪😌

At Motion, we take your recovery seriously — but not ourselves.

Come move with us. 💨

📲 Book your visit today with the link in our bio!

FindYourMotion PTTok HealingWithVibes 😄

Happy Thanksgiving from the Motion team!
We are beyond grateful for our patients, providers, and supporters who make our...
11/27/2025

Happy Thanksgiving from the Motion team!

We are beyond grateful for our patients, providers, and supporters who make our community so strong. Thank you for trusting us and for being part of the Motion family.

And while this year feels a little quieter without our beloved clinic visitor, “Tina the Turkey,” we hope your holiday is filled with joy, good company, and gratitude. 🦃

PT just lost its professional license status — and the impact is immediate…⬇️This limits students’ ability to get the lo...
11/27/2025

PT just lost its professional license status — and the impact is immediate…⬇️

This limits students’ ability to get the loans they need for PT school. Tuition is already high, but taking away financing makes it worse and makes our profession less accessible and less equitable.

We can’t allow the path into PT to narrow.
We must protect diversity in our future workforce and reduce barriers at a time when PTs are needed more than ever.

✨Today, MOTION donated to Rizing Tide, an organization that provides grants to PT students and helps break down these barriers. I hope others will consider doing the same. 🤍✨

Link in our stories to learn more.

Last week was a full one. I had the opportunity to attend AAOMPT, where I connected with leaders in manual therapy and l...
11/14/2025

Last week was a full one. I had the opportunity to attend AAOMPT, where I connected with leaders in manual therapy and learned about emerging research shaping the future of patient care.

Right after, I headed to Florida for meetings as part of my run for APTA Private Practice Section Director. These conversations were focused on real issues facing clinics today—payment reform, MSO collaboration, and strengthening the resources available to private practice PTs across the country.

Grateful for the chance to learn, advocate, and bring back insights that help us continue delivering exceptional whole-person care at Motion.

🚨 We’re Hiring! 🚨Motion Physical Therapy is looking for amazing people to join our administrative team 🙌✨ Full-time role...
09/18/2025

🚨 We’re Hiring! 🚨
Motion Physical Therapy is looking for amazing people to join our administrative team 🙌

✨ Full-time roles include PTO, health & dental benefits, and a 401k.
✨ Part-time options are also available.
✨ Perfect opportunity for pre-PT students to gain hands-on clinic experience while working with an incredible team.

Ready to grow with us? 💪 Apply today and be part of Motion!

Address

1939 W Minnehaha Avenue
Saint Paul, MN
55114

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