Rachael Wilder, LMT, Awakened Nature Massage Therapy

Rachael Wilder, LMT, Awakened Nature Massage Therapy Rachael Wilder, LMT practices therapeutic massage in St. Paul, MN. She also specializes in prenatal massage, postnatal massage and abdominal massage.

In practice since 2009, she addresses stress and musculoskeletal issues, both chronic and acute. In addition to experienced, professional massage therapy with a focus on deep tissue and specific structural work with postural and pain patterns, I practice The Arvigo Maya abdominal massage. This traditional modality centers around the abdomen and addresses many difficulties and imbalances held there, including but not limited to: reproductive and fertility health, digestive health, hip and low back pain, hormone balance, chronic stress/anxiety/depression, and headaches. Realignment of organs and clearing of adhesions and lymphatic congestion opens flow of blood, energy and overall function. My initial training at Lauterstein-Conway Massage School, with extensive additional training in clinical massage as well as the Maya Abdominal Massage have given me a wide-lens to address your concerns in a customized way. My studio is centrally located in a quiet neighborhood with plenty of parking.

Address

1139 Charles Avenue
Saint Paul, MN
55104

Opening Hours

Tuesday 9am - 8pm
Wednesday 3pm - 8pm
Thursday 9am - 5pm
Friday 10am - 7pm
Saturday 9am - 7pm

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In addition to experienced, therapeutic massage therapy with a focus on chronic pain patterns, deep relaxation and pregnancy/postpartum work, I practice The Arvigo® Techniques of Maya Abdominal Therapies. This traditional-meets-modern modality centers around the abdomen and addresses many difficulties and imbalances held there, including but not limited to: reproductive and fertility health, digestive health, hip and low back pain, hormone balance, chronic stress/anxiety/depression, and headaches. Realignment of organs and clearing of adhesions and lymphatic congestion opens flow of blood, lymph, nerve, energy and overall function. My initial training at Lauterstein-Conway Massage School, with extensive additional training in clinical massage as well as the Arvigo work have given me a wide-lens to address your concerns in a customized way. Come in and experience the freedom of flow, and keep an eye out for both community and continuing eduction classes! My beautiful and serene studio is centrally located in east Austin, Texas. www.awakenednature.com