Yoga and a Pint

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Yoga and a Pint

Yoga and a Pint is EVERY Saturday & Sunday at Lake Monster Brewing @ 10:30 am. See you on the mat! xo 🧘🏻‍♀️❤️ viv Yoga + Beer = Love!!

Come for a fun hour of yoga - available to all levels of yogis - and stay for a FREE drink after class! Saturdays and Sundays 10:30am
@ Lake Monster Brewery
Yoga and a Pint of Beer $24

All levels welcome to this hour long yoga class in the beautiful Lake Monster Brewery Space. Come for the yoga and stay for the (free) beer! Either way it all shakes out to be a kick-ass yoga class and a pint of beer for $24

What could be better than that? Oh, Yeah...there is also CBD seltzers and kombucha on tap! No need to sign up in advance just bring your mat and see you there! (cash or cards accepted)

www.yogaandapint.com

01/07/2026

I’m heartbroken today.
What happened here in Minnesota is devastating, and I can’t just scroll past it.

If you’re feeling sad, shaken, angry, or heavy in your body... you’re not alone.

Some days the world feels like too much, and today is one of those days.

There’s nothing to solve in this post.
Just space to acknowledge the grief, the humanity, and the weight we’re all carrying.

Holding the people directly affected close in my heart.

And holding space for anyone who is feeling all of it today.

xo🤍viv

12/08/2025

Shop on the website, (link in bio 🔗) for some awesome yoga, and a pint gifts!

Purchase a half gallon jar of Viv’s famous Chex mix online, and select the Saturday or Sunday where you’d like to pick it up at the brewery before/after class!

Gift Cards are also available for individual $24 classes, or $86 unlimited month passes!

Shop everything on the website: yogaandaint.com
Link in bio ⬆️

Happy Holidays everyone!

11/26/2025

Hey yogis, we’re in the paper! Thanks for the shout out ❤️🤩❤️

if you’re interested in trying a class… We’re at the brewery every Saturday and Sunday at 10:30 AM $24 for a fun hour of yoga and a free drink after class!

Thanksgiving weekend is a perfect time to get out of the house. Bring your out-of-town guest, get moving, feel stronger, and enjoy a little hang out with friends and family. ❤️🍻

See you Saturday and Sunday for fun Thanksgiving mix and lots of love XO ❤️ Viv

11/22/2025

🌟End of the year challenge time! 🌟
And people are starting to collect their gifts! Congrats to the first gift getters of the season… And still so much time for you to get your gift!

Just come to five classes between now and January 1, and you receive this gift:
🌟Little Yoga Bag
🌟Mat Cleaner (in variety of scents) and microfiber cloth
🌟Bert’s Bees Chapstick
AND
🌟Gift Card for Yoga and a Pint Class!

All you have to do is make it to 5 classes before the end of the year… You can do it! 💪 (there are 11 classes until end of year!)

I’m always so happy to give it away a little joy at the end of the year to THANK YOU all for being a part of this lovely little community 💗

See you on the mat tomorrow so you can get that stamp!

XO
❤️
Viv

11/09/2025

Sometimes you’re having a pretty crappy day and then someone brings you Dolly Parton bottle cap earrings and it turns out to be the exact spark of joy you needed!! 🌟

Thank you for being such an amazing yogi & friend! So so grateful for this community! 🥰

If you need a little spark of joy, come see us next weekend! The end of the year challenge has started, there’s always warm Chex mix on Sundays, and a pretty fu***ng great community of humans who make each day a little bit better.

Love you amazing yogis!
Xo ❤️ Viv

07/30/2025

🤩 INTRODUCTION TO CROP ART EVENT 🤩
After yoga Saturday, Aug 2nd

Our amazing friend and fellow yogi, Marta - is a Blue Ribbon winner and Superintendent of Crop Art at the MN State Fair and she’s hosting an event you don’t want to miss!

After yoga this Saturday (AUG 2) Marta will be here to guide us through making our own little crop art project! 🌟

No need to register in advance for the crop art.
$10 to Marta at time of class for supplies.

register for yoga as usual! (On website 🔗 in bio)
See you on Saturday!
xo
❤️
Viv

07/27/2025

It’s a hot one! 🌞 We will be inside today (July 27) so grab your mat and meet you at the brewery! Class is 10:30 to 11:30 a fun hour of yoga available to all levels! Then stay for a FREE refreshing beverage inside or on the patio… See you soon! XOXO 🧡 Viv

06/24/2025

It is PRIDE Minneapolis this weekend! 🌈
We’ll be celebrating at yoga in a pint Saturday and Sunday - wear your brightest, most bedazzled sparkling colors! And let yourself shine!

Let me know in the comments what artist / song that you are hoping will be in the pride playlist this weekend!

See you this weekend!
❤️🧡💛💙💚💜
Xo
❤️
Viv

Address

550 Vandalia Street Suite 160
Saint Paul, MN
55114

Website

http://www.yogaandapint.com/

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Hi! I'm Viv. Online classes here: https://yogaandapint.vhx.tv/

THANK YOU for subscribing & welcome to this kind, wonderful, giving, (and sometimes a little crazy) community of yogis. We used to be at Lake Monster Brewery every Sat + Sun, but now we are online! There are 60 min YOGA CLASSES (broken into 20 min mini-sessions), STRENGTH CLASSES, and YOGA FOR YOUR HALF-PINT (20 min yoga classes for kids!).

Your videos are available here: https://yogaandapint.vhx.tv/ More information here: www.yogaandapint.com