Elevation Massage LLC

11/05/2025

Tensegrity? What the heck is that?! Oh hey, I've got the 411!

Architect Buckminster Fuller coined the term, and it's all about balance...like a seesaw, but for your body.

It’s a fancy word for a simple idea: Your body is a masterpiece of balanced tension and compression.

My goal is to bring you closer to that balance: making you feel like a perfect, strong, and supported hammock.

I use the Tensegrity Principle to guide treatment. This means:

I don't just treat the pain.

I treat the system (muscles & fascia) that structurally supports the painful area.

The result? Proven improvements in range of motion and long-term pain reduction!

Source: https://pubmed.ncbi.nlm.nih.gov/23891481/

11/01/2025

Low Back Pain? Could it be Sciatica from Sitting?

Hours at a desk or gaming chair often create a muscle tug-of-war in your core and glutes. This can compress nerves and lead to that frustrating low back pain or sciatica.

The Fix is in the Muscles: Rehabilitative Massage focuses on getting your body back in sync by:

Reactivating the weak, underused muscles that protect your lower back.

Reducing tension and inflammation in the overworked muscles that are causing tightness and nerve irritation.

I'll help you find the issue, correct the cause, and eliminate your pain.

10/27/2025

New State, Who Dis?

One of my favorite things to do when I was practicing in Forsyth County, GA, was building community by participating in local 5Ks and Fun Runs alongside area businesses. That focus on wellness and partnership is something I value immensely.

I'll miss all my amazing GA clients, but I'm officially back home in Florida and ready to meet the community! I'm excited to partner with new businesses and continue bringing specialized, effective pain relief to new clients in sunny St. Pete Beach!


Genesis Performance & Fitness Systems Pro Performance Therapy

10/25/2025

The secret to lasting pain relief? Education.

Elevation is more than a massage practice...it's a partnership. My goal is to educate you on the mechanics of your body so you can begin to understand the source of your pain, not just the symptom. This knowledge empowers you to make simple, daily adjustments between sessions.

Take the client who presented with a "winged scapula" (protruding shoulder blades). By explaining the muscular function, he realized how his seating posture while working and gaming was the major culprit. That awareness allowed him to reposition his body, which reinforced the changes we made during the session.

When you train your muscles through awareness and repositioning, you get significant, long-term reduction in pain and irritation.

Stop treating the symptom. Start fixing the cause.

06/04/2025

After an almost 2 year hiatus...

She's baaaaaack!

This time, in sunny St. Pete!

Currently open ONLY on Saturdays.

07/11/2021

Availability for July 12-17

Monday 7/12 3:30
Tuesday 7/13 10 & 1:00
Friday 7/16 9:30
Saturday 7/17 1:00

July 19-23

Monday 7/19 1:00 & 2:30
Tuesday 7/20 11/12:30/3

05/09/2021

Upcoming availability!!

Tuesday May 11 11 AM

Monday May 17 11:30/2:30/4

Tuesday May 18 11

Thursday May 20 10:30/2:30

Friday May 21 12:30/2/3:30

Monday May 24 11/12:30

Tuesday May 25 11/12:30

Thursday May 27 10/1

Saturday May 29 11:30/1

Text (404)210-1906 or go to booknow.elevation-massage.com to schedule!

**We will be CLOSED Friday June 11-Saturday June 19**

Elevation Rehabilitative Massage Specialist, specializes in neuromuscular & Ayurvedic holistic massage therapy in Cu***ng, GA Established in 1998. I have w...

03/21/2021

Elevation Massage is FIVE YEARS OLD!

A million thanks to Erin Nichole for helping to promote my page, Becca Lopez for being one of my biggest cheerleaders, Barrett Baseball for providing the original opportunity, Atlanta Rehabilitation & Performance Center, Inc. and Jake Irwin with Pro Performance PT as well as Peachtree Orthopedics & Resurgens Ortho for trusting me with your patients, Bagley Commercial Properties for my amazing office space, Genesis Performance & Fitness Systems and North GA Running Co. - Cu***ng for allowing me to work with y’all, Mary Langford Moffit with The Social Click Chick for all her graphic designs, Scott Lindquist for being an amazing coach and mentor, and most of all, I’m so thankful for all my awesome clients!!

Can't wait to see you!

And remember, 100th page "like" gets a free 30 minute massage or upgrade to a 60 minute session for only $30!

03/09/2021

Elevation Massage Newsletter March 2021 -

03/06/2021

The Senate just passed the covid relief bill, and that includes $1,400 for individuals making $80,000 or less.

This post isn’t meant to stir a political discussion, but to encourage everyone who is able to do so to spend as much of that with local makers, local businesses and local non-profits. ❤️