AbdomiZen LLC

03/09/2026

Happy International Women's Day! ❤️

🌸 Celebrating the Women of The Haven 🌸

In honor of International Women’s Day and Women’s History Month, we are celebrating the incredible women-owned businesses that make up The Haven Collective.

Each practitioner brings her own unique expertise, passion, and dedication to helping our community thrive - mind, body, and soul.

Together, these women are building something powerful: a collaborative space for healing, growth, and support.

✨ Meet the women of The Haven:

🩷 Aenea Kroeker - L’eclat Spa
Advanced practice esthetics including natural facials, dermaplaning, red light therapy, and holistic skin care.

🩷 Siri Erickson - Compassionate Way Coaching
Menopause coaching and Clinical EFT, helping women navigate hormonal transitions with knowledge and compassion.

🩷 Morgan Cooper - Skinne Med Spa
Certified aesthetic nurse provider offering vitamin injections, Botox/Dysport treatments, and advanced med spa services.

🩷 Leah Humbert - Echo Integrated Health LLC
Medication management and supportive therapy including ADHD testing and mental health care.

🩷 Molly Thomas - AbdomiZen LLC
Holistic abdominal therapy, pregnancy massage, and Reiki focused on women’s health and deep body healing.

🩷 Amanda Handy - Divine Darkness
Energy medicine and transpersonal crystal healing sessions supporting emotional release, nervous system regulation, and energetic alignment.

Together, these practitioners represent strength, knowledge, compassion, and the power of women supporting women.

We are proud to share a space where healing, collaboration, and community thrive.

💐 Happy International Women’s Day from all of us at The Haven.

02/06/2026

Whether you’re preparing your body to conceive, currently pregnant, or finding your way in postpartum, your nervous system and abdomen hold so much of your story. Gentle, intentional touch can be a powerful way to support each season 🤍

Pregnancy is a time of profound change — not just in your body, but in your entire nervous system. Molly’s gentle abdominal massage is a beautiful way to support both you and your growing baby during this sacred season.

This specialized work focuses on:

💞 Supporting the changing abdomen — easing tension as your body expands and adapts

😊 Encouraging relaxation & connection — helping moms feel more present, calm, and grounded

🙌 Nervous system support — soft, intentional touch that signals safety to the body

✨️ Comfort & relief — especially for tightness, pressure, or discomfort around the belly and hips

Molly's massage work is mindful and deeply attuned to the needs of pregnancy. Every session is adapted to your trimester, comfort level, and unique experience as a mom-to-be.

If you’re looking for intentional, nurturing care that honors your body’s wisdom, this work is a beautiful addition to your pregnancy journey 🤍

📅 Book with Molly at AbdomiZen LLC - https://abdomizen.square.site/

01/10/2026

Embodied Traditions - Holistic Abdominal Therapy supports the body’s natural rhythms and capacity for healing. It gently supports digestion, the menstrual cycle, pregnancy preparation and recovery, emotional release held in the belly and pelvis and more!

I offer this work at The Haven at Halletts, a space that deeply supports whole-person care. If you’re feeling curious about this therapy or wondering if it may support where you are in your cycle or life season, you’re welcome to reach out or book a session, I would love to chat!
https://abdomizen.square.site/s/appointments

Embodied Traditions Abdominal Massage offers several benefits, including:

👶Improved Reproductive Health: Helps in repositioning the uterus and addressing menstrual pain, enhancing fertility and overall reproductive health.

💥Digestive Benefits: Assists in alleviating digestive disorders, improving circulation, and reducing discomfort from scar tissue and adhesions.

😫Lower Back and Pelvic Pain Relief: Addresses tension in the sacrum and hips, which can alleviate lower back issues and pelvic floor tension.

⚖️Emotional Release: Engages the abdomen, which is often associated with repressed emotions, promoting relaxation and emotional balance.

🌞Overall Well-being: Enhances overall health and wellness by addressing various structural and functional issues in the body.

These benefits make Embodied Traditions massage a comprehensive approach to holistic health.

View Molly's Services Here:
https://abdomizen.square.site/holistic-abdominal-therapy

11/03/2025

Oops! I noticed that the Reiki session duration on my booking site was listed incorrectly — it’s all updated now and showing the correct time. Thank you for your understanding and continued support!
To book online, please visit:
https://abdomizen.square.site/

10/15/2025

Big news (and a little overdue!) — AbdomiZen is now officially at The Haven at Hallett’s!
It’s been such a joy settling in here these past couple of weeks, and I’m so excited to welcome both new and returning clients to this beautiful space!

You can learn more or book your next appointment at: https://abdomizen.square.site

09/21/2025

🚨 Big News! 🚨
My new website is officially live! 🎉
🖥️ Check it out here 👉 https://abdomizen.square.site/

I'm so excited to share this new space with you — This is also where you will be able to book an appointment online!

💥 New look. New vibe. Same passion.
Come take a peek and let me know what you think!

09/18/2025

🌿 Big News from AbdomiZen! 🌿

After an incredible year and a half at The Henderson Healing Hub (huge thanks for being AbdomiZen's first home 🧡), I'm beyond excited to announce that AbdomiZen is moving to The Haven at Hallett’s — starting October 1st, 2025!

This new chapter is full of possibility, growth, and serene vibes — and I cannot wait to welcome you to this new healing space! Stay tuned for more details, and thank you for being part of this beautiful journey. ✨

08/18/2025

AbdomiZen now has a direct phone line — and it’s live!

Have questions, need to book an appointment, or just want to connect? You can now call or text directly at (507) 519-2022

I'm here to support your wellness journey — reach out anytime! 💙

08/18/2025

✨ Big things are on the horizon at AbdomiZen! I'm working on some exciting updates behind the scenes — stay tuned!

In the meantime, appointment times may vary... your patience and understanding are appreciated! 💙

To make an appointment online, please visit:
https://hendersonhealinghub.acubliss.app/portal/booking/

08/07/2025

Its Nicollet County Fair time!!!

Come down and receive table massages, $2/minute, mini Reiki sessions, $15/20 mins and FREE water until 4pm!! I will be back tomorrow from 4pm-9pm!

Book an appointment with me at the fair, receive $40 off your first session!

If you'd rather book online please visit:
https://hendersonhealinghub.acubliss.app/login/?next=/practice/schedule/henderson/