Your Journey Massage Studio

03/09/2026

Thank you Clarity Health & Wellness Coaching for the shout out! 🥰

✨ Wellness Partner Spotlight! ✨

Super excited to share my March Wellness Partner Spotlight with you. Deidre Brown is a trusted resource I want you all to know! She is the founder of Your Journey Massage Studio and one of my go-to experts for moving better.

Check out the full spotlight and her wellness tips in my March newsletter.
Link in comments

You can also find Deidre at on IG

03/05/2026

Hi, I’m Deidre. Physical therapist with over 30 years of experience, licensed massage therapist and the Owner of Your Journey Massage Studio.
My specialty: deeply relaxing sessions of massage fused seamlessly together with physical therapy techniques for results that last. Is this what you’ve been looking for?

02/13/2026

Your Journey Massage Studio delivers results better than any I ever saw in the PT clinic. Why? Because when the nervous system can relax - our body can heal. It’s neuroscience but it feels magical!

01/30/2026

Who do you know that should join us at this year’s event?

Join us in person at the Water’s Edge Banquet Center in St. Peters for the Integrative Wellness Summit STL 2026. This one day event brings licensed healthcare professionals together for education, networking, and whole person care. Save your seat today: https://tinyurl.com/IWS2026

01/07/2026

8-Week Grief Recovery Method® Program
A structured, compassionate support group for people navigating loss.

Who It’s For:
-This group is for you if you are experiencing grief from:
-Death of a loved one
-Divorce or relationship loss
-Health challenges
-Job loss or major life changes
-Loss of connection with family or identity
-No matter the kind of loss — your grief matters.

📍 Reserve Your Spot — Limited Space
✨ Click the link in the comment section!

11/15/2025

This was such a fun session! The focus - a right hip that was lacking rotation in both directions. The results from just one appointment - a much more comfortable side sit. Thank you for being a fabulous model! Stay tuned for matwork sessions coming soon at Your Journey Massage Studio…

11/06/2025

Has life been a bit much lately? Come enjoy the calm at Your Journey Massage Studio! Book your session today and let us take care of you.

10/30/2025

I love bringing my PT skills into a massage session! Today’s challenge was restoring mobility in a cranky ankle. This was a super chill living room session working on my son. Definitely not professional video quality - but I thought the before and after pictures were worth sharing.

10/27/2025

Join us for a free community yoga class honoring those who have served — and the families who support them. This special 60-minute class will guide you through gentle, mindful movement and breathwork designed to restore balance, calm, and gratitude.
Nov. 11th at 11am and 7:15pm
Open to veterans, active-duty service members, and all members of our community who wish to come together in appreciation and peace.

✨ No experience needed — just bring your mat, your breath, and an open heart. Space is limited, reserve your spot at energyyogastudio.com